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Published 14.08.2014 | Author : admin | Category : Wood Boat Plans

I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports. Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning.
In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day.
The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries.
To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved.
I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend.
As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style.
If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free.
Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison.
It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore.
I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square.
What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each).
I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with. Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue.
If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine.
One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time. I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here). Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me. People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories. If you're looking to visit NYC or take a staycation yourself, keep reading for details about the GIVEAWAY I'm offering with Dream Hotels. When I entered my room at the Dream Hotel Midtown, this was the first thing I saw: a framed picture of my 2 puggles, a bottle of champagne and a gluten-free birthday cake! To understand ourselves it is important to understand our ancestors, and a part of them, and their heritage, lives on in us today.
To the world the American Indians seemed like a forgotten people when the English colonists first arrived and began to occupy their lands. I want to give special thanks to my cousin, Mary Hilliard, for her assistance and encouragement in researching and preparing this book. Wherever possible I have tried to find at least two sources for the genealogical data, but this has not always been possible. I have also found Franklin Elewatum Bearce's history, Who Our Forefathers Really Were, A True Narrative of Our White and Indian Ancestors, to be very helpful. It is certainly possible that such a record may contain errors, but it is also very fortunate that we have access to this record as it presents firsthand knowledge of some of the individuals discussed in this book. 8 Newcomba€? Cpt. Sometime before the colonial period, the Iroquoian tribes began moving from the southern plains eastward across the Mississippi River and then northeasterly between the Appalachians and the Ohio River Valley, into the Great Lakes region, then through New York and down the St. Though they were neighbors and had similar skin color, these two groups of Indians were as dissimilar as the French and the Germans in Europe. Federations, as well as the individual tribes, were fluid organizations to the extent that the sachem was supported as long as he had the strength to maintain his position.
Belonging to a federation meant that an annual tribute had to be sent to support the great sachem and his household, warriors had to be sent if he called for a given number to go to war, and strictest obedience and fidelity was demanded.
Some of these federations had as many as thirty member tribes supporting their Great Sachem, although many of these tribes would be counted by more than one sachem, as any tribe that was forced to pay tribute was considered as part of that Great Sachem's federation. Any member of the society who dishonored himself, in anyway, was no longer worthy of the respect of his people.
When viewing the typical Indians of America, one would describe them as having a dark brown skin. They wore relatively little clothing, especially in summer, although the women were usually somewhat more modest than the men. The English resented the fact that the Indians wouldn't convert to Christianity as soon as the missionaries came among them. The various tribes of New England spoke basically the same language and could understand each other well. There are many words used commonly in our language today that were learned from these New England Indians: Squaw, wigwam, wampum, pow-wow, moccasin, papoose, etc. Today there is little doubt that prior to Columbus's voyage, the Norsemen sailed to the coast of North America early in the eleventh century. We do not have a record of all of the European contact and influence on the Indians in the early years of exploration because the greatest exposure came from the early European fishermen and trappers who kept no records of their adventures, as opposed to the explorers.
In 1524, Giovanni da Verrazano wrote the first known description of a continuous voyage up the eastern coast of North America. As the fur trade became increasingly more important to Europeans, they relied heavily on the Indians to do the trapping for them.
Another problem with which the Indians had to contend was the White man's diseases for which they had no tolerance nor immunity. In the spring of 1606, Gorges sent Assacumet and Manida, as guides on a ship with Captain Henry Chalons, to New England to search for a site for a settlement. In 1614, Captain John Smith, who had already been involved in the colony at James Town, Virginia, was again commissioned to take two ships to New England in search of gold, whales or anything else of value. Dermer wanted to trade with the local Indians of the Wampanoag Federation and asked Squanto if he would guide them and be their interpreter.
Derner was given safe passage through Wampanoag land by Massasoit and soon returned to his ship. When the Pilgrims left England in the Mayflower, their stated intent was to establish a settlement on the mouth of the Hudson River, at the site of present day New York City. The Pilgrims returned to the Mayflower and, after many days of exploration, found a more suitable location.
On March 16, 1621 the Pilgrims were surprised by a tall Indian who walked boldly into the plantation crying out, "Welcome!
The Pilgrims gestured for Massasoit to join them in their fort but, he in turn, gestured for them to come to him. When the amenities were ended, the English brought out a treaty they had prepared in advance, which specified that the Wampanoags would be allies to the English in the event of war with any other peoples and that they would not harm one-another; and that when any Indians came to visit the plantation they would leave their weapons behind. After the ceremonies were ended, Governor Carver escorted Massasoit to the edge of the settlement and waited there for the safe return of Winslow. Part of Massasoit's willingness to make an alliance with the English must be credited to his weakened condition after suffering from the recent epidemics which left his followers at about half of the strength of his enemies, the Narragansetts. In June of 1621, about three months after the signing of the treaty, a young boy from the Colony was lost in the woods.
When the English could not find the boy, Governor William Bradford, (who replaced John Carver, who died in April) sent to Massasoit for help in locating the boy. That summer Governor Bradford sent Edward Winslow and Stephen Hopkins, with Squanto, to Pokanoket (Massasoit's own tribe, on the peninsula where Bristol, R.I. From this trip of Winslow's, we learn more about the daily life of the Indians in this area. Massasoit urged his guests to stay longer but they insisted they must return to Plymouth before the Sabbath. Less than a month following this visit, Massasoit sent Hobomock, a high ranking member of the Wampanoag Council, to Plymouth to act as his ambassador and to aid the Pilgrims in whatever way they needed. Hobomock and Squanto were surprised at what they heard, and quietly withdrew from the camp to Squanto's wigwam but were captured there before they could get to Plymouth.
Although the Narragansetts and Wampanoags were historical enemies and continually feuding over land, they did not usually put hostages of high rank to death.
Normally, treason was punishable by death and Massasoit would certainly have been justified in executing Corbitant for his part in the plot against him but, for some reason, Massasoit complete forgave him. Their first harvest was not a large one but the Pilgrims were.happy to have anything at all. During the winter, a rivalry developed between Squanto and Hobomock, the two Indians who now lived continually at Plymouth. According to the treaty he had signed with Plymouth, they were to turn over to him any Indians guilty of offense. In June and July, three ships arrived at Plymouth with occupants who expected to be taken in and cared for. In the winter of 1622-23, Governor William Bradford made trips to the various Indian tribes around Cape Cod to buy food to keep the Pilgrims from starvation. Next, Standish went to Cummaquid (Barnstable, MA.) where Iyanough was Sachem of the Mattachee Tribe.
Thinking that Massasoit was dead, they went instead to Pocasset, where they sought Corbitant who, they were sure, would succeed Massasoit as the next Great Sachem. Winslow describes their arrival, where the Indians had gathered so closely that it took some effort to get through the crowd to the Great Sachem. Since the Pow-wow's medicine had not produced any results, Winslow asked permission to try to help the ailing Sachem. Their second Thanksgiving was combined with the wedding celebration of Governor Bradford and Alice Southworth. Because of Massasoit's honored position, more was recorded of him than of other Indians of his time.
Massasoit most likely became Sachem of the Pokanokets, and Great Sachem of the Wampanoags, between 1605-1615. The second son of Massasoit was Pometacomet, (alias Pometacom, Metacom, Metacomet, Metacomo or Philip.) Philip was born in 1640, at least 16 years younger than Alexander. The third son, Sunconewhew, was sent by his Father to learn the white man's ways and to attend school at Harvard. When his two oldest sons were old enough to marry, Massasoit made the arrangements for them to marry the two daughters of the highly regarded Corbitant, Sachem of the Pocasset tribe. The tribes of Cape Cod, Martha's Vineyard, Nantucket, as well as some of the Nipmuck tribes of central Massachusetts, looked to him for Military defense and leadership. Following the plagues of 1617, which reduced his nation so drastically and left his greatest enemy, the Narragansetts of Rhode Island, so unaffected, Massasoit was in a weakened position. In 1632, following a battle with the Narragansetts in which he regained the Island of Aquidneck, Massasoit changed his name to Ousamequin (Yellow feather) sometimes spelled Wassamegon, Oosamequen, Ussamequen. In 1637, the English waged an unprovoked war of extermination against the Pequot Federation of Connecticut, which shocked both the Wampanoags and the Narragansetts so much that both Nations wanted to avoid hostilities with the feared English.
After hearing of the death of his good friend, Edward Winslow in 1655, Massasoit realized that his generation was passing away. As Massasoit's health began to decline, he turned more and more of the responsibilities over to Alexander who was a very capable leader and who was already leading the warriors on expedition against some of their enemies. Massasoit was succeeded, as Great Sachem, by his son Alexander, assisted by his brother, Philip. The younger generation saw, in Alexander, a strong, new leader who could see the danger of catering to the English. Both Philip and Weetamoo were very vocal in their condemnation of the English and word of their accusations soon reached Plymouth. Together, Philip and Canonchet reasoned that it would take a great deal of preparation for such a war. I have sailed with Ted on this boat many times and can attest to it being an excellent boat in every detail. Google "Siesta Key Sailing Club" to learn more about this group of senior sailors and their small mini-cruisers that race 4 months of the year on lower Sarasota Bay below Point Crisp. We try to get in 8 races in each of 4 months but the winter months often have too heavy winds to allow that to happen. This club has been going for over 28 years and Commodore Charles Kilbourne remains the Commodore after all these years. Watch how an Emirates Airbus A380 and a Jetman Dubai duo flew together in a breathtaking formation flight over Dubai to make aviation history, in this exclusive behind the scenes video. I brought home one of the ITO model boats in 1952 from when I was there as an Ensign on the USS Nicholas DDE 449. They were heavy into the AMYA A Class boats with vane steering that were even larger - up to 72”. In 1994, I moved to Sarasota, Florida upon retiring and contacted the AMYA with my proposal. I think I have found most of the large J-Boat model builders since that business has virtually dried up.
I am rebuilding my web site that features laser cut frames for any model boats that plans are available for.
There is a new way that makes it easier to find models and plans than on the original web site. The recently launched new J-Boat Topaz will be added as soon as I find the lines and photos of her.
Some of the hardware Bill French uses is from "Wet Goose", owned by Ken Valk and listed lower on this web site as a good source. The standard deck fittings and the sockets for the roof mounted handrails are beautiful solid brass. There are over 5,000 files taking 2.8 Gigabytes on an 8 Gigabyte memory stick provided post paid. This is a UK Model Yacht Association national class which is particularly suitable for lakes with restricted depth and sheltered wind conditions.
Ernie Mortensen of La Jolla, CA provided the photos and information about the 36" Box Rule Models. Built from the generosity of Lois Thebaud, a Franco-American summer resident of Gloucester, Massachusetts, for whose wife the schooner was named, Gertrude L.
Milton retired to Sarasota, FL in 1994 after 35 years in sales and marketing at IBM in the National Accounts Division at White Plains, NY. He sailed and raced the family's Pearson Ariel with the Long Island Sound MORC fleet for 8 years. The Extreme Sailing Series has announced plans to make the change to the foiling GC32 for next year's series. Extreme Sailing Series™ owners and organisers OC Sport, who recently announced a switch of racing platform to a foiling yacht, can now confirm that the Series will fast track to the GC32 catamaran to replace the existing Extreme 40 fleet in time for the 2016 season, as part of a long-term strategy and collaborative partnership with The Great Cup BV. The Extreme Sailing Series was launched in 2007, having developed the one design Extreme 40 catamaran which has been in use for all nine seasons. The Extreme Sailing Series, the world’s leading Stadium Racing Series, will celebrate its tenth season in 2016 with the introduction of a fleet of foiling GC32 catamarans, which will see the world’s top sailors ‘flying’ in front of thousands of spectators at premium venues around the globe. The super-light GC32 foiling catamarans can reach speeds of almost 40 knots (46mph) and, like the bigger yachts used in the America’s Cup, they appear to ‘fly’ over the water as they lift off the surface and accelerate. The switch to foiling will also bring forward a refresh of the Extreme Sailing Series format, which will now incorporate Pro-Am racing on short courses, and open water racing where venues permit. Today’s announcement of a switch to GC32s from the start of the 2016 season is part of a longer term commitment by OC Sport and The Great Cup BV (builders of the GC32s), as Laurent Lenne, CEO of the company behind GC32s, summarised: “Together we aim to develop the GC32 as a global and accessible class for both professional teams of all levels and private owners wanting to experience high speed big boat foiling and racing, and we will use the powerful marketing platform of the Extreme Sailing Series to achieve our objectives. The common strategy defined by OC Sport and The Great Cup aims to enlarge the market for foiling boats, to make it more dynamic, and to take events to new territories that remain of commercial importance to the long-term stakeholders of the Extreme Sailing Series and to the existing and future owners of GC32s.
Importantly for the development of the sport and the foiling market, OC Sport and The Great Cup have a shared vision of developing a global sporting pyramid, with the mid-term introduction of a series of feeder events providing a clear path to the Extreme Sailing Series, which will remain at the top.
Andy Tourell, Event Director of the Extreme Sailing Series, elaborated: “The mid-term plan is to organize several GC32 continental circuits for professional teams and private owners, who could later access the Extreme Sailing Series global circuit.
This is to alert others about the dangers of Melanoma and tell others about the new Immuno Therapies, KEYTRUDA, YERVOY and OPDIVO and their costs. OPDIVO is provided is infused every 2 weeks and works something like KEYTRUDA which is infused every 3 weeks. T-Cells from Melanoma Tumors of a patient, multiplying them in the lab and then re-infusing them into the patient after modifying them to make them stronger. The great toe was excised to the first joint on August 15th, 2014 along with the sentinel lymph node and 2 others.
Then in April 2015 my melanoma broke out as a large rash area on my right leg that establishes it as In-Transit melanoma which is very serious.
Disappointedly, the Health Newsletter below states that only one in four (25%) respond to KEYTRUDA.


I had developed a high sense of urgency since KEYTRUDA was indicated as the best treatment over 5 weeks ago! He advised that KEYTRUDA is not TOXIC and very different from YERVOY, the first Immunotherapy Drug released 7 years earlier. Aetna insurance coverage confirmed by my calls to them and Merck that I will have 100% coverage by Aetna.
Moffitt had held up treatment without telling me why while they confirmed that I would not have copays.
The melanoma rash blisters will become inflamed and enlarged while the white and T cells fight the cancer cells.
It is not known if KEYTRUDA will increase my longevity because there is not enough history. Per the Healthline Newsletter below, there is only a 25% chance that my body will not respond to KEYTRUDA and probably only a 10 - 15% chance to have a complete remission if it works at all. The FDA's recent approval of Keytruda could be the start of a golden age of chemotherapy drugs that target the PD-1 pathway.
New drugs to treat cancer come along pretty regularly, and, to gain approval, each one must outperform the current standard treatment.
Now, there’s hope among researchers and pharmaceutical companies that a drug approved by the Food and Drug Administration (FDA) earlier this month will pave the way toward bigger gains against cancer.
Keytruda and others still in the FDA approval pipeline disrupt a process by which cancer cells tell the immune system not to attack them as intruders. Keytruda and a handful of other drugs that target the same process are “the hottest area in cancer research,” according to Dr. Scientists have long known that cancer somehow tricks the immune system in order to grow and spread. We can imagine the immune response as like a car at an intersection, looking for a green light telling it to move forward and attack cancer cells, or a red light telling it to remain stopped, Lipson said. The current optimism comes from observations that green lights on this particular pathway send a lot of cancer-fighting traffic through. The competition among drug companies is good news for patients because it means that more drugs of this type are being researched.
As for why Big Pharma is so keen on anti-PD-1 drugs, the usual suspects are to blame: their price point and the potential size of the market.
Keytruda will sell for roughly $12,500 per patient per month, making it the 6th most expensive drug on the market, according to the trade publication FiercePharma.
Drug manufacturers, doctors, and patients hope that more patients will respond to the drugs if they’re used in combination. Healthline’s mission is to make the people of the world healthier through the power of information. Join more than 30 million monthly visitors like you and let Healthline be your guide to better health.
Cancer Support Groups meet at the Center For Building Hope, 5481 Communications Parkway in Lakewood Ranch. Sarasota Memorial’s STAR® Certified health professionals provide a 3-part series at Health Square. The nationally recognized, evidence-based Survivorship Training and Rehabilitation program helps cancer survivors physically and emotionally to heal from the side-effects of chemotherapy, radiation, surgery or other cancer therapies.
Carl Ritter's salary of $355,000 per year after 3 large raises even though their finances were very shaky. At one of the Men's Support Group Meeting, we were told that there would be some cut backs in services as they regroup. Go to the Center For Building Hope at 5481 Communications Pkwy, Lakewood Ranch , FL 34240-8476.
It is a new fairly large building with a canopy type overhead of the driveway with classrooms. The September 2015 Center for Building Hope Calendar for the Lakewood Ranch location follows. I attended the Cancer Support Group 10 - 11:30 Meeting at Jacaranda Trace main building Room 218 on Monday July 20, 2015. Opdivo works by inhibiting the PD-1 protein on cells, which blocks the body’s immune system from attacking melanoma tumors.
Other FDA-approved treatments for melanoma include ipilimumab (2011), peginterferon alfa-2b (2011), vemurafenib (2011), dabrafenib (2013), trametinib (2013) and pembrolizumab (2014). Opvido is being approved under the FDA’s accelerated approval program, which allows approval of a drug to treat a serious or life-threatening disease based on clinical data showing the drug has an effect on a surrogate endpoint reasonably likely to predict clinical benefit to patients. Opdivo’s efficacy was demonstrated in 120 clinical trial participants with unresectable or metastatic melanoma.
Opdivo’s safety was evaluated in the overall trial population of 268 participants treated with Opdivo and 102 participants treated with chemotherapy.
3) Radio control models with fin keel and spade rudder replacing the full keel of the original design. Even more stablity is provided by the deep fin keel to compete with other AMYA 36" Class conforming models. The center profile panel makes it very easy to set up the frames with matching slots in the profile.
The finished yacht had some 15 plus coats of paint and varnish hand applied then “Wet and Dry” sanded between coats. Fin and bulb keels are available from Victor Model Products of Downing, CA and the Star 45 Blog spot. Two half-model plaques with sails and rigging were made for Nantucket IOD Fleet members to give as gifts to their crews. I am making a Stuart Knockabout 28 by first making a plank-on-frame half model balsa wood pattern and then making a hard wooden copy. Custom made models and shadow boxes are provided for holding flags, medallions and memorabilia. After looking around quite a bit, here is a PVC Kayak Cart I made from various different designs I found online to suit my needs. This instructible will get you out on the water to fish without pulling too much cash out of your pocket. I recently purchased a 14' aluminum Springcraft with EZ loader trailer from a local classified site for $500.00. Make your own quick and easy zip tie & ply mini boat - maximum fun for the least money! Intro, Braving the elements?I'm entering this build for the 'brave the elements' contest as this project has enabled me to get out there and experience the elements in my local environment.
In this part of the Greenland kayak instructable you will be getting the gunwales ready for building the deck of the kayak. Cut a patch from a shower curtain and use PVC pipe cement from your dad's garage to patch a leak in a PVC air mattress, inflatable boat, dry bag, etc. I'm starting this topic to both log my experiments and to petition contributions and ideas from others. Spring was just starting to arrive in northern Minnesota, and after a long winter, I was getting anxious to get back out into my little wood shop and start another project. I have a large canoe (approx 17 feet long and 4 feet wide at the middle) and more often than not I am the only one physically able to move it (at least until the wee ones get bigger MUH HAHAhahahaha). This Instructable will describe the construction of a heavy duty milk jug raft built out of recycled materials and capable of supporting over 700 lbs. This instructible will teach you how to build a 17 foot long Greenland kayak that will weigh between 30 and 40 pounds and cost less than $300 in materials. Have you ever stood on the shore and looked out at people boating and wished you could be out there too? Alright, Finally got a little time to do some work so I made new seats and motor box for the back of the boat. This Instructable documents how I built a small sailing boat out of a mussel float, and advice on how to build your own!
This is a small cabin boat that sleeps 1 person with lots of space and great to have for kids to play in even in the swimming pool. I tried to build the lightest and cheapest (~150€ total material bill) sail-boat I could come up with. I've been wanting to combine my two favorite hobbies - woodworking and sailing for a long time, so I thought I'd build a boat. I set out to make a simple rudder that did not cost the typical $250 but at the same time was a bit more effective than a plank on a stick.
Browsing Imgur one day I saw some guys that made a duct tape canoe, and decided to try my hand at the same. Sometimes I like to get on the water by myself and sometimes a canoe will suit me just fine. Living in Cambridge near the historical Charles river and watching people kayak down it's length, I nurtured a growing desire to be able to interact with the natural structure on my own schedule. Epilog Challenge VI: I have entered this into the Epilog challenge please vote on it if you like the build. If you are not looking for super-speed, or want a quiet way to fish, get around the lake, or extend your camping trips, an electric canoe is the way to go! We haven’t really used this dinghy much in Vizag, the water here is just too polluted (and smells of ammonia and sulphur) to want to go sailing in harbour and the beach surf is too rough to risk putting to sea from the beaches. Welcome to Fyne Boat Kits, makers and suppliers of wooden boat kits, boat plans and boating equipment. We also offer supervised boat-building and surfboard-building courses and we have workshop space available to hire. Building a boat is made stress-free by our step-by-step manuals and free expert support by phone and email. We use only the highest-quality materials, so that your boat will last decades, not just years. The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue. Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life.
People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever.
But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes. So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter.
Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this?
One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner.
Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc. I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty.
There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St.
In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here.
Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere.
Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe!
Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you.
I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this.
Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein.
During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up.
As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA.
It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015.
Test everything you plan on wearing for the official half marathon race day during your last few training runs.
Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE. Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide.
To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet.
Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT! At first I was very skeptical of this record as it was a family tradition passed down for many generations. She was very fond of her Grandmother, Freelove, knew all about her and stated on several occasions that Freelove's Mother was Sarah Mauwee, daughter of Joseph Mauwee, Sachem of Choosetown, and not Tabitha Rubbards (Roberts). Massasoit was the Sachem of this tribe, as well as being the Great Sachem over the entire Wampanoag Federation, which consisted of over 30 tribes in central and southeastern Massachusetts, Cape Cod, Martha's Vineyard and Nantucket. Welcome, Englishmen!" It was a cold and windy day, yet this Indian, who introduced himself as Samoset, Sachem of a tribe in Monhegan Island, Maine, wore only moccasins and a fringed loin skin.
These full size plans include patterns for all the forms needed to build a strip-built canoe. Fortunately,the origin images were saved in the online Angelfire files for rebuilding this web site. It offers virtually complete freedom in design provided that the boat in racing trim and with the exception of fittings, rig and sails, fits completely into a rectangular measurement box 37” long, 9” wide and 1l” deep.
Thebaud, the 132' American fishing and racing schooner was built in Essex, Massachusetts in 1930.
Thebaud was well liked and proved to be an outstanding ambassador for the port of Gloucester. While working at IBM, he built a Star Class 3909 and a Jet 14 which he raced at Lake Hopatcong YC in NJ and Island Heights YC on Toms River, NJ.
This year’s eight event tour is travelling through Asia, Europe, and Australia, with the format highlighting ‘stadium’ short-course racing in front of the public. The 2016 season will again feature a full grid of professional and brand-backed sponsored teams racing at iconic venues as diverse as Saint Petersburg, Cardiff and Sydney. But the Extreme Sailing Series will continue to remain true to its core proposition – the hugely successful Stadium Racing concept pioneered by OC Sport since 2007, which has changed the way sailors, sponsors, media and fans engage with sailing.
Both partners are also working on launching an annual GC32 World Cup, accessible by all existing boats. Chu confirmed that 1% or less of his patients have experienced serious side effects which is a big relief.
Chu confirmed that my melanoma rash on my leg and abdomen will become fiery as the white and T cells fight the melanoma cells and eventually disappear. But the share of patients who respond to a new drug can be modest, and the months of life they gain by using it are, sadly, often counted in the single digits. The drug, pembrolizumab (Keytruda), is designed to treat melanoma skin cancer, which kills almost 10,000 Americans a year.
The drugs are already being tested on kidney, bladder, and small cell lung cancers and could eventually be used against an even wider range of cancers. Antoni Ribas, an expert on cancer immunotherapies at the University of California, Los Angeles. Evan Lipson, an assistant professor of oncology at the Johns Hopkins University medical school.
About 15 years ago, researchers discovered the PD-1 pathway that is the basis of Keytruda and other new drugs. Cancer cells have devised ways to turn green lights red, escaping the immune system’s attack.
The first was Bristol-Myers Squibb’s nivolumab, which is already on the market in Japan as Opdivo, but the company hasn’t yet received the FDA’s okay to sell the drug in the United States. On their own, they can only free T-cells to fight cancer if the T-cells are already in a cancerous tumor. Complementary drugs could send more T-cells to the tumor or create more green lights along various immune pathways within the tumor. We do this by creating quality health information that is authoritative, approachable, and actionable.
The program focuses on improving not only symptoms, but also personal wellness and quality of life through nutrition, exercise, relaxation and educational services. Food and Drug Administration in Decemmber 2014 granted accelerated approval to Opdivo (nivolumab), a new treatment for patients with unresectable (cannot be removed by surgery) or metastatic (advanced) melanoma who no longer respond to other drugs.
Opdivo is intended for patients who have been previously treated with ipilimumab and, for melanoma patients whose tumors express a gene mutation called BRAF V600, for use after treatment with ipilimumab and a BRAF inhibitor.
Opdivo is being approved more than three months ahead of the prescription drug user fee goal date of March 30, 2015, the date when the agency was scheduled to complete its review of the application.
This program provides earlier patient access to promising new drugs while the company conducts additional clinical trials to confirm the drug’s benefit. Results showed that 32 percent of participants receiving Opdivo had their tumors shrink (objective response rate). The most common side effects of the drug were rash, itching, cough, upper respiratory tract infections, and fluid retention (edema).
Department of Health and Human Services, promotes and protects the public health by, among other things, assuring the safety, effectiveness, and security of human and veterinary drugs, vaccines and other biological products for human use, and medical devices.
A laser cut deck with laser etched strip planking now available only by special order was provided with each size set of frames. But to give an idea each plank was cut down from Maple planks approx 10cms x 3cms to finish at 6mm by 3mm. The frames can be enlarged or reduced to any scale with a copier and then cut out in the size you want on a band saw. Join the Yahoo IOD Model Yacht Group noted below to get updates frequently on our progress.
You can save a lot of money and build a comparable frame with as many options as you desire!


I live in a town which is surrounded on three sides by water, in the middle of a river estuary.
You will be shaping them and you will also be marking them for later installation of the deck beams. The hardest decision was to design my own or build from a set of plans that were already available. Problem is, I had one canoe of our own, and a truck, but no canoe rack (and didn't want to drive all the way to the river with a 15 foot canoe hanging out the back). We will show step by step the entire process using materials and techniques proven over many successful rebuilds. This project took me about four days working on and off and in a rush, so there were many corners cut and compromises made. Item's neededHot glue gunWaterproof led strip from ebay12v 6800ah lithium battery The project cost's $40 total.
It's a simple design where the boat sits inside of the loop and stays on by being pushed forward. The camp and canoeists were running into trouble keeping themselves dry while launching and retrieving the boats! Other times the weather is not suitable for a canoe, too windy, too wavy or I just want to cruise the waterways a little more efficiently. I would use the laser to help me with some really cool projects like laser cut wood objects, led illuminated signs, engraved tile and much much more.
Our range of recreational and performance watercraft includes rowing, sailing and motor boats, canoes and kayaks as well as surfboards and paddleboards. We make some of the most advanced kits available, with pre-cut joints and pre-drilled tie holes.
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in. A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill!
I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion.
Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard!
Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW. She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE.
You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time.
The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link.
It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself. I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks.
I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me.
Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats. She obtained her copy of Zerviah Newcomb's Chronical from Zerviah's original diary, in the hands of Josiah 3rd himself.
He campaigned his Comet and Star Boats on the Chesapeake and Long Island Sound for 14 years.
We have always looked for ways to innovate in our sport and, once again, we are breaking new ground for sailing – both through the development of such a global sporting pyramid, and by fleet racing these foiling boats on our stadium courses – which has never been done before. The work built on research on a separate but related pathway that resulted in the drug ipilimumab (Yervoy).
Bristol-Myers Squibb doesn’t think Keytruda is different enough from Opdivo: The company has sued Merck for patent infringement. This is more likely to be true in melanoma, bladder cancer, kidney cancer, small cell lung cancer, and head and neck cancers. But because these drugs are so popular, there are clinical trials testing more advances in melanoma treatment and trying anti-PD-1 drugs on patients with other types of cancer.
Healthline is for informational purposes and should not be considered medical advice, diagnosis or treatment recommendations. Join SMH professionals for this 3-part series to learn more about the program as well as some tips and techniques to survive cancer better. The National Cancer Institute estimates that 76,100 Americans will be diagnosed with melanoma and 9,710 will die from the disease this year. This effect lasted for more than six months in approximately one-third of the participants who experienced tumor shrinkage. The most serious side effects are severe immune-mediated side effects involving healthy organs, including the lung, colon, liver, kidneys and hormone-producing glands.
The agency also is responsible for the safety and security of our nation’s food supply, cosmetics, dietary supplements, products that give off electronic radiation, and for regulating tobacco products. I have to look at the water every time I cross a bridge or pass a lake, and I envy the people I see on the water. All our boat designs are proven by a series of prototypes – the kits go together well and the boats perform well. The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT. I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way.
You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days.
But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel.
Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage.
The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry. I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life. It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt. I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously.
In this case, it's imperative that your mats are side by side so you can visually bond with your friend. Milton served as a US Navy Officer aboard destroyers during the Korean War and attended Submarine Officers School before being discharged in 1954 from active duty.
Together, those cancers account for at least 300,000 new patients per year in the United States, according to the National Cancer Institute.
It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization.
Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites. Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users. Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes!
My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to.
Most people won't even notice you're wearing a tracker because it looks like a fancy bangle.
The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport.
I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. Bearce's Great-aunt, Mary Caroline, lived with Josiah III and Freelove Canfield Bearce for several years, listened to their ancestral stories, and made her own personal copy of Zerviah's diary supplement.
Lawrence to what is now known as Lake Champlain where his party killed several Mohawks in a show of European strength and musketry.
Despite the freedom that the rule permits, many boat designs stay competitive for many years. When the president visited the ship, he was accompanied by Britain's Prime Minister Ramsay MacDonald. He remained in the US Naval Reserve for 10 years doing summer cruises from ships based in Newport, RI and Brooklyn, NY. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. It's really amazing to see all the companies being born out of these kind of technological advancements. It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures.
Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one.
It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event.
But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. Braine Gear steering was normal but vane steered free sailing 36”s made a comeback in 2003. In July of that year, she sailed to Chicago to be part of the Massachusetts state exhibit at the World's Fair. The melanoma rash is changing so I think I am one of the lucky ones (1 out of 4) that it is working for!
So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual.
I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one.
Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you.
My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. I'm a hustler and a dreamer, which means I'm constantly working to grow my company and my career as a TV host.
MacMillan and sailed as far north as Frobisher Bay with a crew of thirty-seven professors, students, and professional crew. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. Milton started offering laser cut frames for any boat in 2008 with a short period of reconsidering how they should be presented. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth! He further told them that Massasoit, the Great Sachem of the Wampanoags, was at Nemasket (a distance of about 15 miles) with many of his Counselors.



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Comments to «How to build your own paddle boat rentals»

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