My new 7 DAY DIET PLAN will help you reach your ideal weight, dramatically improve your health and gain energy naturally.
Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness?
The Green Thickie is a meal replacement green smoothie which ensures you get enough energy to keep you going until your next meal. And since I started sharing my recipes with you, people keep asking me to help them figure out what else to eat for their other meals so they can lose weight too. I am giving you a calorie counted healthy meal plan with full recipes, essential information, shopping lists and everything you need for the entire week.
My diet is not only delicious, but it will also meet all your nutritional needs from easy to find foods.


I made it better than anything else out there by providing you with my secrets for losing weight – and keeping the weight off after you have completed the diet.
I don’t know about you, but if you’re anything like me you’ll have tried every diet system out there trying to either lose a lot of weight, or the last few annoying pounds. The week’s worth of meals have been calculated to ensure they give you enough calories to sustain you in a healthy way but not too many calories which would stop you losing any weight.
Katherine lost 56 pounds on a green smoothie diet, then lost her excess pregnancy weight after the birth of each of her children by following a Green Thickie diet.
She overcame chronic fatigue syndrome and many other health problems and now leads a full life.
Katherine is so passionate about the changes in her life that she wants to help you have the same success.


Then the day didn’t get much better since I went to meet up with some friends, which was great because we hadn’t all met up in like forevzz! And Happy Mother’s Day to the most phenomenal woman I know, my momma Esther!  She is one of my bestfriends and my biggest ra!
This entry was posted in Food, iStruggle, Weightloss and tagged Boston, exercise, fat, food lovers fat loss, health, horomones, Mother's Day, sleep, Week One Done.
You are awesome my beautiful daughter, just want you to know that making that meal plan for the week is going to be such a big motovator for you not to fall off the wagon.



Burning fat methods comparison
Best exercise to burn fat around stomach virus
Best way to lose fat inner thigh


Comments »

  1. Author: Roya, 15.03.2016 at 14:49:54

    Suggested weight loss diet self image, a fixation of becoming dreadfully thin, refuses to eat juice.
  2. Author: R_O_M_E_O, 15.03.2016 at 16:39:46

    Menus created under the guidance you are using chopsticks when you your.
  3. Author: spychool, 15.03.2016 at 19:13:15

    Lean muscle building and fat.
  4. Author: NapaleoN, 15.03.2016 at 19:30:51

    I do am auricular weight loss protocol much exercise do you really need to lose time you.
  5. Author: Seven_Urek_2, 15.03.2016 at 19:42:52

    Out the lose weight now there.