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But as any grizzled supplement veteran can tell you, this type of claim isn’t anything unusual for a company like MuscleTech. Although they’ve backed off from this type of aggressive advertising recently, I had to try Clear Muscle for myself to determine whether they were back to their old marketing gimmicks. So whether you’re on the fence, or just curious about the new Clear Muscle, here’s everything you need to know about it.
And while MuscleTech does make some pretty bold claims- the amount of BetaTOR in Clear Muscle is equivalent to 200 grams of whey protein, there are a number of studies that support HMB as an effective ergogenic supplement. One study published in the Journal of Pediatric Endocrinology and Metabolism maintains, “HMB has been well documented as an oral ergogenic supplement commonly used by athletes.
The amount of HMB used in the second study was 3 grams a day, so Clear Muscle is actually pretty well dosed at 1 g per serving.

In fact, the directions for Clear Muscle recommend taking the studied 3 g dosage daily, and each container holds a 30 day supply when following the suggested dosage schedule.
To get a full 3 g of HMB a day it’s recommend that you take 1 serving (2 capsules), in the morning, mid-afternoon, and evening. To make it easier on myself I just took a serving with each of my main meals at breakfast, lunch, and dinner. First let me say that I didn’t alter my diet or exercise at all, and have taken Clear Muscle at the recommended 3 g dose per day for the last 3 weeks. I should also point out that subjects in the research study took the HMB compound consistently for 12 weeks, and I’ve only taken it for a little over 3 weeks. As someone’s who’s listed consistently for the last 10 years, gains are a lot harder to come by these days. Clear Muscle is well researched and effective, but it’s important to manage your expectations.
That being said, Clear Muscle is great way to stimulate some additional muscle growth if you’ve hit a plateau or your gains have stagnated. A number of websites do have it on sale right now for about $50 though, so if you can find it as this lower price I would definitely recommend grabbing it while you can.
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Only Unopened products in resalable condition will receive a full refund of the product sale price. It’s a pure, free acid form of the leucine metabolite HMB (beta-hydroxy beta-methylbutyrate). Everyone responds differently to training and supplementation, and unless you’re just starting to lift or have freaky genetics, chances are you won’t gain 16 lbs. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable.
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Comments »

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