Stacy lost 40 pounds in 5 months after hiring a personal trainer to get her into shape for a figure competition. Arilda transformed her body in just two months by eating clean and exercising 6-7 days a week. Click here to read Arilda’s weight loss success story and to see her exercise regime. Agathe, age 23, lost an amazing 56 pounds in less than 5 months by following the Dukan Diet.
Philip lost an amazing 127 pounds in 11 months after realizing that he was seriously at risk of developing diabetes.

At first I thought I hadn’t lost much weight, but then I looked at my September photos and I was like phhwwwoaaahh! It took A LOT of dedication. And there were the occasional hiccups, days where I completely went off track. I looked at all these different options … I thought, why not sidestep the surgery and learn to eat the right way? So I took action, working out at Curves and following Weight Watchers. There are ways to lose weight healthily if you want to lose weight, but this was for a film. But I really put my heart and mind into this at the end of October, and I’m really really so happy right now.
The reason I reach my goals is because there is always a reward waiting for me when I get there.

Sure, being healthier and fitting into cuter clothes is a great reward, but at the time I couldn’t remember what that felt like.  I needed something bigger.

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