Apples – The fiber helps you feel full longer because it expands in your stomach so it takes less food to satisfy your hunger.
Put all of the ingredients (not including the Apples) in the blender and blend for about 10 seconds. Hi there, Could you please pop in and respond to the many questions about the apple cider detox drink post? So many of us want to know so can you please answer, how often should we drink this for full effect?
I always feel happier and better when I have this in my drink (I try to drink it every day).


Lemon juice also helps get rid of the toxins in your body that cause you to keep weight on. I used a whole apple and I let it sit in fridge overnight, and it had almost no vinegar taste.
There are so many people who try to lose weight by taking a bunch of medicine or starving themselves which is not only unhealthy, but also not an efficient way to control your weight. Eating monounsaturated fatty acids (MUFAs), like the kind found in avocado, is proven to diminish belly fat.
This is SO good for you and you can see ALL of the reasons and 20 Uses for Apple Cider Vinegar (Weight Loss, Acne, Hair, Skin, and MORE!) in my post here.


Cinnamon actually imitates the activity of insulin and increases the metabolism of glucose. You just have to remember that to eat unprocessed natural foods which are the foods that your body understands how to use them perfectly.




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