The holidays are upon us and that typically means more parties, family gatherings, and work lunches.
No matter which plan you choose to follow, Belly Fat Diet For Dummies gives you body-sculpting exercises and over 40 delicious recipes to help you manage the weight.
Belly Fat Diet For Dummies wants to assist you in your weight loss journey in a healthy way relevant to your lifestyle.
Disclosure:  I received the aforementioned book through Global Influence for my participation in this campaign for the sole purpose of this review.
Blogger, Brand Ambassador and Vlogger who produces family lifestyle content focusing on travel and cars. I am an ethical blogger and you can find my Privacy Policy, Disclosure Policy, and Sweepstakes Terms all on the blog.
Therefore, the New Year then brings resolutions of weight loss and physical fitness programs.
Other than the fact that it can cause diabetes, high blood pressure, high cholesterol, sleep problems, heart disease, cancer… the list goes on and on. Plus, once you have lost the weight, read about how you can properly maintain the loss and stay on track.


Together with my husband, Colby, also a full-time blogger, we raise our 5 children in Dallas, Texas and share our life on YouTube at Growing Up on a Shoestring. In addition to being an Influencer with quality content, I also strive to do a few other things. I had actually lost those 10 pounds I have carried around for the past 3 years and was sad to see them return.
The author even tells you why you need to eat certain foods as well as which foods and drinks you should avoid them due to bloating. I think the two biggest challenges I face with my own wellness journey has consistently been getting enough sleep and drinking the water my body needs. The engagement on social media is much easier to keep up with and have real-time conversations!
For example, reviews and giveaways keep my readers coming back as a trusted source of information. Here is hoping I can motivate myself with the book and my “Reasons to lose” note to actually get back to that visual image in my head!
And now that I have actually read through the book, I have begun to start applying a few of the tips as I prepare to jump in with both feet.


The first plan, a 14-day quick start program can Turbo-Charge your weight loss and requires the most dedication.
I have to appreciate one of the activities the book asks me to do: write down WHY you want to lose weight. The Moderation plan is perhaps best for most people and you learn to slowly and steadily lose the weight… and keep it off.
Which ever way you choose to lose, Belly Fat Diet For Dummies has the tools you need to help you succeed. Finally, the Gradual-Change plan gets you to slowly make adjustments that lead to much bigger changes later. It also suggests a visual image of what I want to look like so I may print out an old picture for more motivation.



Vegetarian fat loss supplements reviews
Burn fats without exercise videos
Weight loss diet plan at home
Veggies that eliminate belly fat xp


Comments »

  1. Author: Anastasia, 29.07.2014 at 21:32:29

    Burning legal Ephedrine and Phentermine equivalents diet pills this was a helpful overview of the fat.
  2. Author: ASK_MAFIYASI, 29.07.2014 at 10:26:44

    The he Woman World?suggests blood pooling.
  3. Author: Dj_Perviz, 29.07.2014 at 11:55:32

    Fully replace a healthy balanced diet and a host of other equally delicious foods and she.
  4. Author: Anjelika, 29.07.2014 at 14:55:37

    Moreover, if you hold free weights.
  5. Author: ell2ell, 29.07.2014 at 23:31:46

    Would have a hard time dealing with a consistent motivational tips.