Sassy Water has been named after Cynthia Sass, co-author of the world’s bestseller “The Flat Belly Diet”.
This drink not only calms down your gastrointestinal tract, also helps you get rid of the excessive water in your body. In order to provide optimal digestion and to keep your body energy stable, you should eat your meals in every four hours.
It is also important to know Why You Should Drink Hot Water With Lemon and Turmeric and Why You Should Drink A Few Cups of Ginger Lemon Tea Every Day.
Drinking water, especially Sassy Water and using low calorie food will cause immense changes, in & on your body in only four days.
Besides all possible negative effects of Sassy Water Diet, there are some benefits for the detoxification process.
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Your body will rehydrate and eliminate toxins in few days, but that does not guarantee that the lost weight won’t come back when you start consuming a “real food”. The nutrition is focused on monounsaturated fats which comes from olive oil, nuts and other herbal food. Make Sassy water named by Prevention magazine honor of its inventor Cynthia Sass, who created for the Flat Belly Diet. With nutrition plan and by drinking 8 glasses of Sassy Water per day, dieters can achieve their goal. Ginger is very useful for calming down your gastrointestinal tract and it is proved cancer fighter. By eliminating carbohydrates, red meat, sugar and caffeine from your daily menu, your body will stop storing water.
Your body can start storing water at the moment when you start consuming carbohydrates and sugar. Eat monounsaturated fats in every meal – you are satiated and you take low amount of calories at the same time.

This diet is unique because you are allowed to eat at least one dish of monounsaturated fats during each meal.
A proper nutrition and consuming of additional liquids will prevent bloating and constipation.
Sassy Water can be a good plan for those who don’t want to lose weight, but only to clean their system.
This mixture of ginger, cucumber, lemon and water can improve digestion and maintain hydration in your body that decrease the desire of sugar.
Recent Topics Weight Loss Motivation Fitness Foods Health Support Recipes Vegetarian Maintaining Weight Gain Books Pregnancy Parenting Games Challenges New Members Calorie Count Young Calorie Counters The Lounge.Sassy water is a cool, refreshing drink with no calories. This sassy water recipe makes it easy to make your own batch.Nutrition plan and drinking 8 glasses of Sassy Water per day, helps you get rid of the excessive water in your body and prevent constipation.

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