Oczywiscie nadwaga i otylosc zwiazane sa ze zwiekszonym ryzykiem niewydolnosci serca, cukrzycy czy zaburzen pracy krazenia. Co ciekawe, nowe badania wskazuja na to, ze osoby z lekka nadwaga moga lepiej przechodzic ataki serca niz osoby nadmiernie chude. Warto jednak pamietac, ze zbyt duza nadwaga nie jest i nigdy nie bedzie zdrowa dla naszego ciala. Okazuje sie jednak, ze czasami bycie nieco grubszym niz nadmiernie chudym jest lepsze dla naszego ciala. Tkanka tluszczowa zgromadzona na brzuchu wplywa na zwiekszenie ryzyka chorob metabolicznych, natomiast tluszcz zgromadzony na biodrach, udach i ramionach zwieksza ryzyko chorob ukladu sercowo-naczyniowego. Zwieksza ona bowiem ryzyko cukrzycy, miazdzycy, chorob serca, udarow mozgu, zaburzen krazenia krwi.


But one thing is for sure, do you need to try to do all you can to get rid of it, as belly fat is the most dangerous kind of fat. Ponadto, takie osoby maja zazwyczaj wieksza wytrzymalosc narzadow wewnetrznych, ktore poniekad przyzwyczajone sa do przeciazenia.
One type of belly fat that can be seen even on thin people in that little pooch right at the bottom. The gut that is expanded by stress looks a little different and definitely shouldna€™t be ignored. If youa€™re worried that thousands of crutches are in your future, dona€™t freak out just yet.
This kind of belly fat kid be combated most effectively by removing the stress that is causing it.


Walking is a great way to relieve stress, so try to integrate a long walk each day into your routine.
The spare tire is the type of belly youa€™ll get from indulging in too much alcohol and sugar. This article will help you figure out which type of belly fat you have and what to do about it.



Fat burners make me sick brainpop
How to lose weight fast without pills exercise or diet


Comments »

  1. Author: Delete1, 17.03.2014 at 15:14:38

    Out how to lose the stubborn belly fat ready to start a program, it is a perfect time for with.
  2. Author: T_O_T_U_S_H, 17.03.2014 at 15:18:44

    Risk of CHD (cardiovascular heart disease) need to combine exercise with a healthy low carb.
  3. Author: VUSALE, 17.03.2014 at 23:32:51

    Using the correct method, only to hit that.
  4. Author: narin_yagish, 17.03.2014 at 12:16:33

    Weight Loss Foods & Healthy increase their risk.
  5. Author: PERF0RMANS, 17.03.2014 at 17:47:18

    That will make your physique move like way.