We use our smartphones for just about everything these days – why not use them to achieve our weight loss goals? Be sure to like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources. Do you know of any great weight loss apps for iPhone or great weight loss apps for Android? Sign up and we'll send you the latest recipes, menu plans, fitness tips, and workouts each week.
With advancements in technology, there are now hundreds of apps available to offer information and support at just a swipe of a finger. We’ve taken a look at the free weight loss apps out there, combed through reviews, and have come up with a list of the Best 7 Free Apps to Help You Lose Weight.
The Nexercise app is designed to make physical fitness more fun through an interactive format where users can interact with friends, overcome challenges, and earn rewards. The Weight Watchers Mobile app gives users the ability to keep track of points and food choices as part of the Weight Watchers 360 program anytime, anywhere.


The HealthyOut App gives offers users the option to search for healthy dishes at local restaurants, especially in larger cities like NYC.
The Fooducate app gives extensive info on your favorite grocery store foods, allowing you to shop smarter.
This calorie counting app allows users the unique option of logging by voice and offers a 100% editorially curated food database.
We’ve chosen apps to help you track your weight loss, monitor your daily calorie intake, help you choose healthy meals, and more!Check them out after the break!Lose It! Stay on track by recording your daily calorie intake and any exercise you do, and easily see how much of your budget you’ve used up.
The app features a comprehensive database of foods, with the calorie and fat content information for each, and you can add foods to the database that aren’t already included. Manage your fitness and health goals on your iPhone and your data is automatically synced to the DailyBurn website for more analysis and for tracking at your computer. Track your progress and achievements, improve your energy balance, and feel better about losing weight.


It’s a great way to control your daily physical effort and balance your food intake accordingly. Record your weight and see the progress you’re making in a simple, interactive chart.
Lose weight easily by setting your weight management goals and tracking your calories and progress with the comprehensive online food journal, containing over 600,000 food and fitness options. Set your target weight and then record your weight on a daily basis to see how you’re doing, then rotate your device in to its landscape position to view your weight changes over time in a graph. Leave us a comment and tell us about the application you chose and how it helped you to shed some pounds. We’ll choose the best story to feature in a follow-up article at the end of this month.



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