Millions of people all over the world have found a way to not have to visit a gum regularly and pay monthly or annual subscription fees in order to stay fit: they have created small gyms right in their homes! You can even work out while watching your favorite TV show, or even while talking on the phone. The best thing about working out at home, is that you basically get to work out in a gym that has been specifically designed with your personal needs and skills in mind. In other words, you can get everything you’ll need in order to get a good workout at home, without breaking the bank or putting a second mortgage on your house!
Rowing machines can provide you with all the benefits of a stationary bike, as well as a more complete and more effective workout.
It goes without saying that running is the best warm up and an amazing workout in and of itself. Elliptical machines are essentially high tech treadmills that completely the shocks, vibrations and impacts caused when running on a treadmill. They can also be pretty expensive and they take up A LOT of space, which means that they haven’t been designed with the average Joe in mind… If you intend to get a lot of machines though, it might be cheaper to invest on a good or an average home gym machine. As you can tell, finding the best home fitness equipment, means finding the machines and equipment better suited to your needs.
The experts are wrong: cardio is not the best method for fast weight loss.Read to find out why!
Looking for the best exercise equipment for weight loss? Now that the New Year is here, a lot of people are ready to get in shape and take off those holiday pounds.
While I know this blog is mainly about treadmills, we decided to make an exception for this blog post and talk about some other exercise equipment for weight loss. The Max is a hybrid stair climber-elliptical trainer that can help you burn up to 2.5 times more calories than a treadmill, stepper or elliptical. The Max trainer actually engages up to 80% more core and upper body muscles than an elliptical trainer.
Plus, it uses the power of high frequency interval training to keep you burning calories up to 24 hours post-workout.
And the best part is that this High Frequency workout program (which comes already built into either Max Trainer Model) is only 14 minutes long. So if you’re short on time, but want very fast results, the Max is definitely a machine that can get you there. You do lose out a bit on entertainment options and tracking programs that you get with other equipment, but some people don’t really mind about those things. So if you’re looking for a classic, overall complete body workout, this is a great little machine to try out.
Have you ever wanted to buy a piece of fitness equipment – but you couldn’t decide which one you wanted?

But the good news is that both models come in super-cheap: under $800 if you use the link below. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Home fitness equipment is now more affordable and more effective than ever which means that you can all the exercise you’ll need every day or week, without having to leave the comfort of your home. If you are more serious about fitness, you can even build your own personal gym in a spare room, or even in your garage. Another good thing, is that you can tailor your home gym to fit your budget and preferences.
They might seem simple and unsophisticated, especially compared to the more high tech exercise machines out there, and they cost next to nothing, but if used properly and with the right fitness program, they can do wonders! The reason for that, is the fact that they can provide you with a great warm up before a more serious workout and they can also help you burn a lot of calories. A treadmill essentially allows you to run or jog, without leaving the comfort of your living room.
The downside however, is that they don’t offer an equally effective workout and they are not as versatile or fun to use as treadmills. Once you decide on what you want to buy, like a rowing machine for example, the best way to find out which model you should get, is by reading home fitness equipment reviews. There are several machines that will help you take weight off faster than standard equipment. Just make 2 minor adjustments to the pedals and console and voila – you can use it as an elliptical trainer. The main difference is that the Pro model has a longer stride length (which will feel more comfortable for anyone over 5 foot 8 inches.
No matter what you decide, remember to take your time working out, listen to your body and only do what you can! What makes them ideal for people who want to exercise at home however, is the fact that they don’t take up a lot of space and that they can be used even while watching TV or talking on the phone. Furthermore, treadmills will also strengthen your bones and help prevent the onset of osteoporosis and other similar health problems.
Just spend some time on your research and you’ll definitely find the best equipment for you and your home. Each year, you break that resolution, but this is the year that you will actually make good on your vow to get back into your “skinny” clothes. Their downside, is the fact that running on them produces impacts and vibrations that can be pretty painful for older people or people with back or joint pains and problems. In short, they combine most of the machines you will find in a good gym and they are the perfect choice for serious home fitness enthusiasts and even professional bodybuilders.

You could purchase a gym membership, but if you’d rather skip the routine of driving to the gym, waiting to use the machines and driving back, a home gym equipment is a good alternative.
These five home gyms include features and exercises that allow you to exercise in the comfort of your own home. As a result, this model takes up a great deal more room and requires 83” in height clearance and has a width of 135” fully assembled. Regardless of your weight loss and fitness goals, there is home gym equipment out there that can help you reach those goals.
The following five pieces of home gym equipment are just a few examples of the options out there. The Sportsman’s Gym from Best Fitness takes it up a notch in home gym equipment. This gym features a compact design, at just 79” tall, and offers the ability to perform a full range of upper and lower body workouts without taking up an entire room of your home. The Sportsman’s Gym comes with fiberglass cables, a neutral arc bench, and ball-bearing construction for smooth movements.Best Fitness’ Sportsman’s Gym offers a wide range of exercise options from the bench press, pectoral fly, and bicep curls, to tricep extensions, leg extensions, and leg curls. This home gym measures 80” in height, features a durable steel frame, fiberglass cables, and comes with a lat bar, row bar, and ab crunch harness.The Powerline offers users upwards of 40 different exercises to tone the back, chest, arms, legs, and core.
This home gym comes with high, mid, and low pulley systems, a wide range of motion from the lat bar, and an adjustable press bar with eight possible positions. They offer a wide range of exercise options, at a fraction of the cost, size, and space than other home gyms. The Bowflex Blaze features Bowflex’ patented Power Rod Technology to offer up to 210lbs of resistance.The Blaze home gym equipment offers users over 60 unique exercises to target the muscles of the chest, back, shoulders, core, and lower body.
Power Rod technology provides a smooth, free-weight feel to lifting in the compact design of a machine.
The Blaze’s 210lbs of resistance is upgradeable to 310 or 410lbs, allowing the machine to grow as you gain muscle mass and strength.Iron Gym Workout BarThe Iron Gym is the perfect example of an entry level piece of home gym equipment. The Iron Gym wraps around any standard, residential door frame (24”-32” wide) and uses leverage to suspend itself without the need for nails or screws to mount.
Constructed of durable steel, the Iron Gym can support up to 300lbs.With the Iron Gym anyone can get a strong workout regardless of fitness level. When suspended from a door way users can do pull-ups in three positions, wide, narrow, and neutral handgrips.
Place the Iron Gym on the floor, in a doorway, and you’ve got the support needed to do proper sit-ups.

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