Since you're reading this, you know that it can be hard to pass up the attraction of fat burning and appetite suppression pills and their appealing weight loss claims.
It is based on the concept of Phentermine – possibly the strongest prescription diet pill ever to have existed. Phen375 has taken all the positive elements of Phentermine and removed all the negatives to produce a diet pill that can help you to lose a possible 3lbs to 5lbs per week in a sustainable, controlled and side effect free manner.
Phen375 has been responsible for countless weight loss success stories and has many glowing testimonials associated with it both nationally and internationally. If your weight loss attempts to date have proved fruitless you owe it to yourself to try Phen375.
Backed by a large majority of people connected to the weight loss industry – there is no better alternative. There are price discounts offered from time to time, Phen375 do not offer a coupon code or discount voucher just competitive pricing as standard.
Phen375 is classified as commercial diet pill and so can be purchased without prescription.
Phen375 is the legal alternative to Phentermine but not strictly speaking OTC, over the counter.
WalMart possibly the one of the retailers of health product outside of GNC are not authorised to sell. In addition to winning this elite award, USPlabs also recently announced completion of two University Studies on OxyElite Pro™, which should be published in the coming months. In addition to winning this elite award, USPlabs also recently announced completion of two University Studies on OxyElite Pro, which should be published in the coming months. USPlabs, LLC is a dietary supplement company specializing in ultra-premium sports supplements.
Reach out to the author: contact and available social following information is listed in the top-right of all news releases. When it comes to over-the-counter fat burners my answer is typically always the same…it’s really hard to tell if product “X” will work for you but I’d probably save your money. A lot of these products have ingredients with little or no clinical research proving their effectiveness on lipolysis (fat burning).
People were hooked on fat burners and supplement manufacturers were eager to maintain profits. I tend to take a more holistic and natural approach to fat loss and believe weight loss aids can be found without going into the lab. For the purpose of this discussion I want to talk about more natural supplements that have been shown to play a role in fat metabolism in some way.
I’m not recommending you run out and buy every vitamin, herb, or supplement on this list either. L-Carnitine is an amino acid that assists with transporting fatty acids across mitochondrial membranes in the cells facilitating their oxidation and subsequent energy production.
In addition, it also helps transport out toxic compounds from the cells preventing accumulation.
Perhaps most striking is ALA’s ability to increase glucose storage in muscle tissue and not body fat. L-Glutamine is an amino acid that plays a key role in immune function and digestive health. If the digestive or circulatory system needs additional L-Glutamine it may rob muscle tissue for it if not available in the bloodstream. I bring this up because high intensity fitness training (or long-duration exercise) can drop normal L-Glutamine levels in the blood by as much as 50%. There’s been some research linking L-Glutamine to increases in HGH following high-intensity exercise but the impact is likely small. We tend to think of calcium as an essential mineral for bone density and health but it also plays a role in fat metabolism. Recent research has revealed that calcium acts to regulate calcitrol, a hormone that triggers fat metabolism.


Calcium plays an essential role in the liver with assisting in fat metabolism so deficiency could certainly be a concern for individuals who consume little to no dairy.
I say that loosely though as without exercise and a clean diet it won’t do much to swing the door on weight loss.
In the past you may have heard me talk about the role inflammation has on weight gain and a degeneration of health in general.
I’m sure you’ve long heard the benefits of green tea from a health standpoint, but recent research shows promise on the fat loss front. However, green tea is particular high in a type of polyphenols called “catechins.” This substance has also been shown to have strong anti-inflammatory properties.
Obviously green tea also contains natural caffeine which has been proven as a thermogenic and fat loss catalyst. Alright, this one will certainly be debatable but I can’t ignore the possible benefits in assisting with lipolysis. What makes guarana different on the caffeine side is it stays in the blood stream longer and has a slower release.
While this may cross the line of “natural” supplementation in some people’s eyes it’s worth discussing.
If I thought I could optimize vitamin and mineral consumption from whole foods alone I’d do it. If you could eat exclusively from your own farm with organic meat and produce it might be another story. My preferred brand of choice is Advocare as their MNS systems are some of the highest quality and most researched products you can buy. To recap my position I really do believe there’s nothing in a bottle that’s going to be a complete or stand- alone solution for weight loss. Once again an open mind is critical but I have to believe it’s not necessary to go to a lab to find synergistic aids that can support weight loss.
From there it’s all about filling in the gaps and using supplementation to help set the conditions right in the body to release stored fat.
Shane Doll is a certified Charleston fitness trainer, fat loss expert, speaker, and founder of Shaping Concepts. Although it shares similarities with Phentermine it is not in the same category as Phentermine as the former is a controlled substance and can only be obtained after doctor consultation and subsequent prescription. Purchases are limited to the official website only, there is no third party supplier or stockist.
Its products are currently available at fine retail locations both nationwide and internationally.
Things have really changed in the over-the-counter fat loss supplement industry since ephedra was banned back in 2004. I don’t want to get bogged down in that discussion in this post, but there’s little question that the explosion of “ephedrine-free” weight loss products was undoubtedly more a function of market pressure than proven science. They’ve responded by coming up with new and clever ways to position their products as having ingredients being equivalent or even superior to the old ephedra based stacks. Let me be perfectly clear however, there’s nothing I’m about to talk about that I think is a magic bullet.
Just because something showed a benefit on fat metabolism in research doesn’t mean supplementing with it is going to produce a positive result. Experimenting in moderate dosages in conjunction with a healthy diet and exercise is one thing.
It’s a body where hormonal levels are in balance, the digestive system functions the way it’s supposed to, adequate sleep and recovery occurs, proper nutrients are consumed, and the list goes on. It helps break down amino acid chains for protein synthesis and has been shown to be a strong antioxidant for the cells.
This shows promise for individuals with high blood sugar concentrations and insulin resistance. While again this is not a magic bullet supplement it’s worth looking at in the big picture with weight loss.


While the overall research is still unclear it’s definitely worth noting that individuals who consume more calcium tend to see better results with weight loss. My preference is with fish oil but I won’t split hairs if you do krill oil or flaxseed oil. From a fat loss perspective this is the one supplement that I believe holds the MOST promise. The reason I hold omega-3’s with such promise is due to its ability to reduce inflammation in the body. Green tea like most teas contain large amounts of polyphenols, which are plant based substances that have been shown to have antioxidant properties. Once again this catches my attention because you know how big I am on reducing inflammation for weight loss.
While again not a miracle drink to lose pounds effortlessly, consuming several cups of green tea per day (the natural kind, not the stuff in a bottle at the convenience store) could prove helpful in assisting you with weight loss. This puts it in a whole different category than synthetic caffeine found in most convenience store energy shots or drinks.
Don’t buy into the hype that a product assists with fat loss just because you get a rush or energy or the jitters. Excessive use can have a counter-productive effect but moderate dosages used in conjunction with exercise can be effective.
Granted I’m not a huge fan of synthetic vitamins but there’s merit in a high quality multi that can support a healthy diet. The bottom line is a high quality multi-vitamin and mineral formula can indirectly assist with weight loss by supporting cellular health and function. Anyone who thinks they can meet their needs with a drugstore multi-formula like Centrum needs to think again.
If I were to choose between the latest and greatest over-the-counter fat burner and experimenting with natural alternatives I’d always take the second option. Exercise, a clean diet, and adequate rest and recovery will continue to be the most important three factors. With a staff of over 10 certified fitness professionals, Shaping Concepts provides personal fitness programs with a specialty on weight loss and body transformation.
Pleasant, Daniel Island, Isle of Palms, Sullivan's Island, and the Bluffton-Hilton Head areas.
This is a multi-billion dollar industry and we’d be foolish to think all manufacturers are selling products based on sound research and science. Of course you always want to talk with your doctor as even natural products can cause problems when combined with certain medications. While deficiencies are rarely found, the jury is out on the impact of supplementation in overweight individuals who combine with exercise.
Due to its prominent antioxidant properties and potential ability to improve insulin sensitivity this supplement is definitely worth investigating further, but once again the jury is still out. Due to omega-3’s high anti-inflammatory properties, ability to stabilize blood sugar levels, antioxidant properties, and benefit on immune system health, this supplement ranks at the top of weight loss aids in my book. The seed of the guarana shrub found in South America contains more than twice the caffeine of coffee beans. Use with caution though as it will increase heart rate and respiration which could pose an issue with individuals who have cardiovascular health concerns. Soil depletion, modern agricultural techniques, and other factors have made this very difficult for the average individual.



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Comments »

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