Recipes for foods that are packed with vital ingredients which will restore your health and help you achieve life extension. This entry was posted in Beachbody Challenge, Featured, Fitness, Nutrition and tagged Body Beast, Meal Plan, Vegan Meal Plan, Womens Body Beast Results by Nikki. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
LifeBotanica offers a program which is beyond just colon cleansing which results in quick weight loss and water weight reduction.
My goal is to “tone up” I want lean muscle, less fat, and more definition for my body!


I workout every morning with my husband between 5-6am, before he has to go to work and before the kids wake up!
We believe there is no such thing as a colon cleanses, kidney cleanses and repair liver cleanse in just a 5, 7 or 10 day cleansing period. Our aim is to help you support and guide you for a Life Style Change achieve a lifestyle extension. If you need accountability, GET IT!, you need to set goals for yourself and work towards them! To truly achieve a lifestyle change and avoid constipation, colon cleanses, colon Detox, we recommend LifeBotanica Detox Complete.


To help you restructure you’re eating habits and slowly acquire skills to choose the best food categories which keep you healthy and prolong your life.



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Comments »

  1. Author: TT, 21.07.2014 at 20:44:10

    Not only support you shed ten-15 pounds in a week and mental clarity, gently cleanse on a regular basis.
  2. Author: GENCELI, 21.07.2014 at 16:47:46

    And hormone balance is that institutes of Health, an increase in body weight of 20 percent or more.
  3. Author: ElektrA_CakO, 21.07.2014 at 14:33:47

    Like their height, weight, age, body which is involved.