View PhotosGone are the days when chubby cheeks looked nice, now it is the time of the size zeroes.
Please note that we are unable to respond back directly to your questions or provide medical advice. As the fastest growing consumer health information site a€” with 65 million monthly visitors a€” Healthlinea€™s mission is to be your most trusted ally in your pursuit of health and well-being. Ask any teen and she will say she wants highlighted cheek bones and a 'no double chin' face.
Some research shows that eating more of your calories earlier in the day leads to faster weight loss.


Both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. Follow these tips and your face will be free from cheek and chin fat.Water retention, lack of proper diet, exercise and rest can be causes for the chubby look. First observe your face properly to confirm whether you have double chin or is it the extended look. To Lose Face Fat, You Need ToChange your diet by eating fiber rich vegetables and fruits, drink good water, cut down alcohol and exercise daily. You can also use hand to apply as much pressure as possible (until pain) and do it everytime you feel free.


To lose face fat you can raise the chin upwards and try to be in the position until count 15. Opening mouth wide open and pushing the lower jaw upwards and forward will also help you lose face fat. Massaging skin by placing thumb on the jawline and stressing the nodes and points on neck and chin with the help of fingers will inprove blood circulation and prevent the lymphatic system to sag.



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Comments »

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