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Detox Fasting Diet Program While fasting, the body's metabolism alters for survival by using more fat as fuel and decreasing energy expenditure. The 12-hour fasting diet is usually recommended for instituting healthy daily eating habits. The stomach's neuromuscular work of mixing, milling, and emptying food takes almost takes 240 minutes. The body-mind connection provides a generous amount of medical information about how endocrine and neural systems work and how we can keep our bodies in balance. During fasting, the main source of energy used by the body comes from hydrolyzing fatty acids from triglycerides stored in adipose tissue (fat cell). The small intestine has a repetitive cyclic motor pattern, If the motor pattern is absent, it is associated clinically with stasis of small intestinal contents, mal-absorption, and small intestinal bacterial overgrowth.


Because many toxins are sequestered in fat, fasting may be helpful in releasing these toxins from the body.
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It is cautious to who has weak muscle, easily fatigue and sweating, recent immune suppressant therapy, or infectious diseases. The 48 hour fasting diet may give you to experience of light feeling and emotional relaxation. During the initial fasting period, blood glucose levels are maintained through gluconeogenesis, and the adult brain does not burn ketones. Email Learning Meetings Organization Project Management Time Management Is Sparkling Water Bad for You?
After about 48 hours of this process, the brain starts burning ketones in order to more directly use the energy from the fat stores that are being depended upon, and to reserve the glucose only for its absolute needs, thus avoiding the depletion of the body's protein store in the muscles.
But this 48 hour fasting diet is not absolute fasting or water fasting diet, but provides detox enzyme water and one easy digestive breakfast recommended.
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