Think about it this way: an hour on the treadmill can burn you 500 calories, or you can hang out and feed your baby and burn the same amount. In fact, it is sometimes an important part of the reason that some moms choose to breastfeed their babies. Just the act of producing the breast milk requires between 300 and 500 calories from the mother. If you are breastfeeding but still eating an unhealthy diet, or overeating, you are probably not going to lose weight. During breastfeeding your body will release a hormone known as oxytocin, which helps your uterus to shrink and contract, and also makes your belly look flatter.

Clinically proven to dramatically increase your chances of conception and help you get pregnant fast from the very first use. If you are laying on the couch snacking all day, breastfeeding probably isn’t going to give you that much of a boost in the weight loss department.
And now for a limited time, Try a FREE starter pack today & receive 20 FREE pregnancy tests and a FREE Digital BBT Thermometer! If you are eating right on top of breastfeeding, you are almost positive to lose weight faster than if you were not breastfeeding. However, if you are being active, eating right, and living a healthy lifestyle while breastfeeding, you are definitely going to see a boost in your weight loss.

There have even been studies that show that women who breast feed have lower body weight on down the line, even after their babies have stopped breastfeeding.

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Comments »

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