As you can hopefully see from the information graphic, I have lost a total of 14lbs in the past 10 days, which is not only staggering, but much more than I have lost on previous fasts.
Something that is even more impressive for me is that I now have a BMI of 28.5 which removes me from the ‘obese’ band to the ‘overweight’ band, which is somewhere I haven’t been for quite some years! My partner chuckled away at me this morning after I shrieked  (in delight) ‘I’m no longer obese! If you haven’t already done so please read my 60 Day Juice Fast introduction post for more information on why I started this fast. Okay, having done a juice fast last year there’s one thing I noticed that really surprised me. Welcome to Juice Fast, your one stop resource for everything to do with fruits & vegetable juice fasting. If you want to burn fat, you must develop healthy eating habits you can maintain over the long haul. It is frustrating when you commit yourself to diet and exercise, only to stare back at the same number on the scale day in and day out.


I am very aware that the loss will include water weight etc, and the loss will slow down from herein, however I am still very impressed with the initial numbers. My target weight loss for the total fast is 30lb and I am just a stones throw from being half was there in the first 10 days. I will probably post in between to talk about the fast in general and any effects I have, good or bad.
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Buy effective weight loss pills today and you will get bonus.Where normal going on a diet and Phen375 Review functions does not this is. Fruits like apricots, berries, raspberries, raisins, prunes are also excellent sources of fibers.The biggest plus of Phen375 Phentermine is that delivers incredibly fast fat burning activity to the body.
Even more, Phen375 review allows us to burn extra 270 calories daily without any effort due to the elevated resting metabolic rate. Not just this, it can also be a great idea to indulge in outdoor sports such as basket ball, base ball, soccer, swimming etc.
This really is real deal weight loss without any negatives or disadvantages whatsoever, a dream alternative that only cannot be overcome.There is a reason why thousands of people buy Phen365 .



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