Crop-top season is definitely upon us, so if you’re itching for some toned and sexy abs, we’ve got 13 belly busters for that sizzling midsection. From fat-burning beauty products, to workouts you don’t have to be a pro-athlete to enjoy, check out some of our favorite ab-enhancing products in the next pages to try before summer hits. Oz recommends 2-4 cups of a green tea high in catechins ($3.99, vitaminshoppe), which help burn fat cells, a day to bust your belly fat and recommends. In addition, you can practice some yoga poses that target your abdominal area and help you lose fat quickly.


Mill Churning Pose (Chakki Chalanasana)This effective yoga pose mimics the motion used when operating a traditional manual grinder, common in the villages of India. It helps reduce stubborn belly fat as well as post-pregnancy fat.Apart from reducing abdominal fat, this pose tones the back, abs, arm and thigh muscles as well as the uterine muscles in women to help regulate menstrual cycles.
It strengthens the muscles of your abdomen, ankles, thighs, groin, chest and back.It also improves digestion, treats gastrointestinal problems, promotes blood circulation and improves the functioning of the liver, pancreas, small intestine and large intestine. Consult with your doctor or other health care provider before using any of these tips or treatments.





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Comments »

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