The Overnight diet is this simple, it’s divided into two parts, and one day each week, you drink three smoothies, one for breakfast, one for lunch and one for your evening meal.
These are specially designed smoothies packed with protein to protect your muscles and rich in fiber to aid in digestion and keep you feeling full.
So while you are fast asleep, your body is targeting problem areas in a week-long fat-burning attack.


Cover and blend until smooth, stopping frequently to push down anything stuck to the sides (especially those with a lower-power blender).
BoredFastfood is a collector inspiration channel only and we really appreciate the hard working of origin blogger[s].





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