Original Diet Cabbage Soup is posted here Original Diet Cabbage Soup but I wanted it organic with no added soup mix or canned vegetables. This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. DAY FIVE: 10-20 ounces Beef, lamb, wheat gluten (seitan), aduki beans, chicken (absolutely no skin) or fish and up to 6 organic tomatoes. By the end of the seventh day, if you have not cheated on the diet, you will have lost 10-17 pounds. After only seven days of this process, you should begin to feel lighter by at least 10 lbs., and possibly 17.
Because everyone digestive system is different, this diet will affect everyone differently.
STICK WITH WATER, UN-SWEETENED TEA, BLACK COFFEE, UN-SWEETENED FRUIT JUICES, CRANBERRY JUICE AND SKIMMED MILK. I must say this was thee best fat burning veggie soup ive tried so far and it works amazing. You can lose weight quickly with some well known fat burning recipes like Turkey Burger and beef stew. Following the 7 day diet plan is the recipe for a delicious vegetable soup, perfect for this time of year. If you have lost more than 17 lbs, stay off the diet for a minimum of two days before following it again. There is NO bread, alcohol, carbonated drinks (including diet sodas), and absolutely no fried food allowed.
Put all the above in a large pot, season with salt and pepper, curry, parsley, or if desired hot sauce.
What fad diets have you heard of that might have good recipes but would be silly to follow for an extended period of time?
That seems to be the perfect one for me, I’m doing a hard diet right now and I had been searching for nice fat burning recipes for a couple of days when I found your article. Eat as many as 3 bananas and drink as many glasses of water as you can on this day along with the soup. If you have lost more than 15 pounds, stay off the diet for two days before resuming the diet again for day one.


As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
Having an abundance of energy continue this plan as long as you wish and feel the difference. Continue this plan as long as you wish and feel the difference both mentally and physically. In order to understand the appropriate fat burning recipe you need to understand your body first.
If followed correctly, it gives you a feeling of well being by making you feel lighter and more energetic. If you are not a vegetarian, eat 10 – 20 ounces of beef and a can of tomatoes or as many as 6 tomatoes on this day.
You can even have 2 to 3 steaks if you like with green leafy vegetables but no baked potato. You are allowed black coffee, unsweetened tea, unsweetened fruit drinks, cranberry juice, and skimmed milk. I remember the lady thought we were crazy the day we went to the store and bought tons of bananas.
However, have you ever thought of making this popular side dish your main course in a meal to reduce your excess body fat? Bananas are high in calories and carbohydrates and so is the milk, but on today your body will need the potassium and the carbohydrates, proteins and calcium to lessen your craving for sweets. You can have two or three steaks if you like, with green leafy vegetables, but no baked potato. After being on the diet for several days, you will find your bowel movements have changed -- eat a cup o bran or fiber.
This is because, turkey meat contains much less calories and fat compared to the meat used in other burgers. Eating a cup of bran or fiber is beneficial with this diet and, although black coffee is allowed, the craving for coffee might not exist after the third day.
Bananas are higher in calories and carbohydrates as is the milk, but on this day, your body needs potassium and carbs, proteins and calcium to lessen cravings for sweets.
Also add optional kombucha to your diet for beneficial yeasts and bacteria for your digestive system.


Although you can have black coffee with this diet, you may find that you don't need the caffeine after the third day. At dinner time on this day, reward yourself with a big baked potato an butter.Real butter not the fake stuff.
These ingredients are four oz of ground turkey with low fat, one fourth cup of Spinach, half a tablespoon of salt, five almonds chopped, two mushrooms chopped and one tablespoon of organic ketchup. The diet DOES NOT allow drinking alcoholic beverages at any time due to the reduction of fat.
Moreover, a bowl of soup prepared with a variety of vegetables offers almost every essential vitamin and mineral.
In addition, the fibers present in the broth will help in detoxifying your body and eliminating the unwanted fats and cholesterols. You can also eat different kinds of soups as they also contain fat burning recipes.Calorie Burning Foods - Natural Weight Loss SolutionsWhen you want to lose weight, you must consume lesser calories than what your body uses. As not much culinary expertise is needed for preparing a bowl of soup, anyone can prepare the healthy fat burning soups. The calorie burning foods contain low amounts of fat but are very rich in staple fibers and protein. Fresh vegetables and fruits like onions, spinach, mushrooms, cucumbers, strawberries, peaches and bananas are good examples of calorie burning foods.
Eating peaches and bananas instead of cereal would also help you to consume fewer calories.Fat Burning Meal - Key to Staying HealthyA fat burning meal would be ideal for you if you are looking to develop a healthy and slim body. Raw fruits and vegetables like lettuce, spinach and bananas, celery, broccoli, asparagus and strawberries promote the burning of fat for a number of reasons. Raw vegetables and fruits eliminate your body waste quickly and help to reduce your craving for sweets. They keep your body’s energy level very steady so that you do not feel too hungry or too exhausted.



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Comments »

  1. Author: AYNUR1, 04.10.2013 at 10:55:32

    Mobility in their life, obtain an inner state question, shoud I calculate my calories.
  2. Author: uyda, 04.10.2013 at 15:34:25

    Which when included as part of a healthy diet, can increase other signs of illness lose 40 pounds and lower.