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Now that the IFBB Men’s Physique Division schedule is in full swing, getting peeled and hitting the stage with skin as thin as tissue paper takes on extra meaning. Cory Gregory co-founded MusclePharm with Brad Pyatt in 2008 and serves as Executive Vice President. Running, push ups, dumbbell chest press, barbell chest press, and swimming are some of the best exercises to burn chest fat. Those wanting to reduce chest fat should understand that there is no alternative to exercise. As the name suggests, this commonly practiced exercise routine involves usage of dumbbells.


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Import charges previously quoted are subject to change if you increase your maximum bid amount. Even if you’re not up there in board shorts, the warmer weather is beginning to make itself known and there’s no time like the present to start showing some striations in your pecs. A former underground coal miner, Gregory worked diligently to save money to realize his dream of opening his own gym by the age of 20. This exercise routine will not only make the chest lean and muscular but also improve overall body shape. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. Import charges previously quoted are subject to change if you increase you maximum bid amount. He opened it when he turned 20 and, in the last 14 years, has seen every aspect of the fitness industry. In the last 15 years, he has gained extensive experience and has received a number of accolades within several aspects of the fitness industry.
Regarded as one of the best chest fat burning exercises by fitness freaks, push ups are often recommended to make the chest flatter and firmer.


Now slowly bend the elbows and continue doing this, until, they finally come below the chest. Here one has to hold the barbell (weightlifting bar) instead of a dumbbell, when doing this exercise. Moreover, swimming is fun to do and gives a great deal of workout to your pectoral muscles. Cory has his Exercise Specialist certificate from Columbus State and is also NESTA nutrition coach certified, Westside Barbell certified and a Cross Fit Level-1 trainer.
Obtaining an Exercise Specialist certificate from Columbus State, Gregory is also NESTA nutrition coach certified and Westside Barbell certified. Keep in mind that exercise helps to reduce fat only when it is supported by a proper diet plan. Cory is also the Co-Founder of Musclepharm, which has quickly become one of the hottest brands in sports nutrition, grossing an impressive $78 million in just its fourth year of business. In addition to his in-depth knowledge of bodybuilding and nutrition, he is a CrossFit Level-1 trainer further helping MusclePharm’s athletes and ambassadors achieve their fitness goals.
These exercises have to be performed at moderate to high intensity, to firm up the flabby muscles of the chest.
He has achieved a powerlifting total of 1755 pounds, weighing just 208, putting together a career-best 700-pound squat. Gregory prides himself on embodying the Musclepharm culture, as he has been featured on the cover of top fitness magazines, including FitnessRx. Weighing just 208 pounds, he has achieved a powerlifting total of 1,755 pounds, culminating in a career-best 700-pound squat. Cory eats, breathes and lives fitness everyday, helping people reach their goals through his free plans on social media, especially his Twitter account that has more than 250,000 + followers.



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