These numbers indicate that Chris dramatically reduced his risk for heart disease and diabetes.
His health improvements were in fact far greater than what we normally see from drugs and many intensive lifestyle programsa€”after eating ONLY high carb potatoes for 60 days. While I would NEVER recommend an all potato diet for the long-term for anyone, it PROVES once and for all that in spite of all the bad press, high carb starches like potatoes, do NOT make you fat! As you'll soon discover below, they are in fact, a nutritious healthy food than can increase fat-burning hormones, accelerate calorie burning, and KEEP your metabolism revving higher week after week. Here's the real truth you've probably never been told about eating your favorite high carb foods and losing fat.
If fact, if you intentionally avoid carbs, like potatoes, for long periods of time you can actually SHUT DOWN the hormones and metabolic pathways responsible for your body burning fat. As you'll soon discover below, when you cut out potatoes and other high carb foods that you love, it can also dramatically slow down your metabolism. In fact, once you discover the 3 unknown high carb food facts below, you'll be able to feast on all your favorite carbsa€”and you'll NEVER store them as fat on your body. My name is Shaun Hadsall, and I'm a best selling nutrition author and stubborn fat specialist.
I've used and taught these carb cycling methods to thousands of men and women of all ages from all over the globe.
Believe it or not, your body was designed to run on glucose from high carb foods like potatoes. Glucose also has been shown to suppress your hunger hormone ghrelin to help you control your appetite and those nasty late night cravings. Now I know this sounds like the exact OPPOSITE of what youa€™ll normally hear, but this is how glucose based starches help you burn more fat and calories every time you eat and exercise. You just have to make sure you're doing it RIGHT by using the unique strategy I show you on the next page. If you constantly keep your carbs low, it only takes about 72 hours to drain glycogen levels (the energy stored inside your muscles and liver).

This is a great short term approach for water based weight loss, but over time it can harm your metabolism by suppressing your fat burning hormones and putting the brakes on your fat loss. So without eating starchy carbs your metabolism will come to a screeching halt and your fat-burning hormones will plummet, instantly BLOCKING your body from using fat as a fuel source. Strategic high carb intake will consistently help you RESET the fat-burning hormones that keep your metabolism healthy.
Any time you avoid starchy carbs for lengthy periods of time your body can release more stress hormones, like cortisol, and put your body into a catabolic state. So when you constantly cut carbs, your body goes into a muscle wasting environment in just a few short days.
This is often referred to as anabolism, and it's how starchy carbs can help you GAIN lean muscle and keep your testosterone to estrogen ratios at healthy levels.
But in order for all 3 of the unknown facts above to work on your body properly, you have to eat your favorite carbs based on YOUR activity level and metabolic needs or all of this could backfire on you. For example, if you're sedentary you do not need as many white starches and ripe fruits as somebody who exercises intensely on a consistent basis.
Do You Really Know How to Eat Your Favorite High Carb Foods All Year Round WITHOUT Fat Storage? There are 3 times in your schedule that you can get away with eating LOTS more carbs, WITHOUT fat storage.
However, if you'd like to learn exactly how this solution works, just click the "Next Page" button below.
4 Cycle Solution lets you eat LOTS of your favorite carbs, like potatoes, WITHOUT fat storage.
The very first week is specifically designed to REPROGRAM your body to burn PURE fat, instead of burning sugars, without strict, complicated diets or eliminating all your favorite carbs. It's the perfect nutrition plan to make sure you avoid weight gain all year round without having to deprive yourselfa€”and it's all found on the Next Page.
After the USDA proposed eliminating the potato from federal feeding and nutrition programs, 45-year old Chris Voigt (Executive Director of the Washington State Potato Commission) decided to protest.

Over the past 16+ years I've perfected a proprietary nutrition secret that will keep your body looking young, help you CONTROL your fat-burning hormones, and quickly REPROGRAM your body to be a fat burnera€”instead of a sugar burner. What you're about ready to read will probably fly in the face of everything else you've been taught about dieting and eating carbs. Low carb, fad diets may work at first, but for 95% of the population it's just a temporary short cut and it blocks your fat loss by suppressing critical fat loss hormones. Your favorite high carb foods like potatoes contain the purest glucose molecules on the planet. They contain the precise nutrients that speed up your metabolic rate and increase your fat burning hormone sensitivity because they stimulate your body's #1 fat burning hormone, Leptin. By regularly consuming your favorite high carb starches you'll increase leptin sensitivity and help your thyroid convert T4 to T3 more efficiently. They'll also help you replenish glycogen (your energy stores), which will sustain you with adequate energy for your workouts and living everyday life. It's all part of the Carb-Cycling Strategy we call the 4 Cycle Solution found on the Next Page. However, this can be EASILY avoided by using the carb cycling food combinations we show you how to use with the 4 Cycle Solution. If you think cutting carbs, crash dieting, and calorie deprivation are the only way you can burn off stubborn fat then the 4 Cycle Solution is definitely NOT for you.
If you're not careful, this can cause you to lose precious muscle tissue, which is a surefire way to slow down and damage your metabolism. Without carb induced a€?glycolysisa€?, your body wona€™t produce adequate ATP (your bodya€™s primary energy source).
This means youa€™ll end up slowing your metabolism and eventually blocking your bodya€™s fat loss.

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Comments »

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