In the game of weight loss, a new book touts cheat days can rev your metabolism.Monroe News StarWhen Ashley Hartkorn was trying to lose weight a few years ago, she followed a plan that advocated the “cheat day” philosophy. When you're looking to boost your metabolism and burn more fat, the foods you use to fuel your body can help - all day long!


Here are the best fat-burning recipes for breakfast, lunch, dinner, and even snacks that all include the nutrients you need to support your goals. Each is made with ingredients known to help boost metabolism to help you hit your goals sooner!





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Comments »

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  3. Author: EmiLien, 15.12.2013 at 22:22:20

    Easy, healthy, quick weight loss nutrition investigated the benefits of green green tea is my favourite, as all.