This site uses cookies to track user behaviour on this site, without linking to personally identifiable data. All 52 recipes are amazing, and many of the non-paleo recipes are easily adaptable with simple substitutions (like coconut or almond milk for dairy milk or cream).
About MeI am a devoted wife and mother of two, home chef, recipe developer, CrossFitter, and freelance writer. I established this blog to share recipes, meal plans, and shopping lists, along with other healthy living information. As a featured contributor to this Best of Community Cookbook, I’ve collaborated with some of my favorite Real Foods bloggers to create an amazing collection of more thanĀ 50 nourishing and deliciousĀ soup recipes. My family and I enjoy living a paleo lifestyle and our health and quality of life has never been better.


I am not a nutritionist or medical professional, I am a mom who likes to prepare healthy food for her family. Some, but not all, of these links are affiliate links for which I earn a small commission if you purchase through my link. But if you are looking for a way to show your appreciation, leave me a note or consider making a small donation to keep my costs down.
Quick question, do you brown the meat in a skillet before combining with the cauliflower mixture? I try to make paleo meals that are easy and quick, using ingredients that are readily available. I feel that planning meals well in advance, shopping efficiently, and preparing ingredients ahead of time, whenever possible, help us tremendously in meeting our nutritional goals.


My husband and nephew have inspired me to start this blog to share our weekly paleo meal plans with you. I hope that you find the recipes, meal plans, and shopping lists helpful in meeting your personal goals.



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