QuinoaEasy to make and a good source of protein, iron, and fiber, quinoa (pronounced KEEN-wah) is quickly charming its way into kitchens across the country. StrawberriesEven if you hate healthy food, you probably love strawberries, which is great because they’re so good for you. Not only are they loaded with slimming fiber, but they’re also a super source of vitamin C and manganese.


Working as a baker the last 8 years, I’ve packed on the pounds and am having difficulty eating better. I’m glad that I subscribed to your blog and have this kind of inspiration showing up in my e-mail.





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Comments »

  1. Author: zeri, 05.06.2014 at 21:47:46

    With far fewer carbs shedding those.
  2. Author: Koketka, 05.06.2014 at 16:16:57

    And equate this to specific fitness objectives and effective diet regimen, it is necessary for people to know.