Have a really fast metabolism and need to increase your caloric intake by some extra calories?
We created a special Monday to Friday 3000-calories diet plan that will surely help you to reach the goals.
This healthy diet plan is especially good for active and energetic men between the ages of 20 to 50.
Bedtime Snack: five graham crackers, , 1 cup dried fruits, 1 cup skim milk, two teaspoons peanut butter.
Breakfast: four whole wheat waffles, two cups cottage cheese, 1 sliced banana, 2 cup sliced strawberries. Breakfast: French toast (two slices wheat bread dipped in a batter of one large egg topped with two tbsp. Breakfast: Sandwich (1 English muffin topped with ? oz cheese, 1 egg, sliced pepper and onion), turkey sausage link, ? cup non-fat and sugar-free yogurt, 1 cup orange juice. Snack: 2 medium slices of grilled bacon placed on top of ? cup sliced and cooked tomatoes, 2 oz.
If 50% of your diet is made up of carbs, then you need to eat 1500 calories worth of Carbs per day. If you are a bodybuilder or an athlete, then you should know that 25-35% of your diet should come from fat.
I read quit a lot of info about meal planing and I’m amazed at the amount of d-bags that claim to know so much about it. Lol this is hilarious I can’t believe grains are still accepted you don’t need carbs at all you can get all you need for energy from ketones which are fats!! Garcinia Cambogia G3000 is a nutritional supplement that claims to contain 3000mg of 60% HCA garcinia extract. Garcinia Cambogia G3000 is a recently-released diet pill that contains high levels of Malabar Tamarind, better known as garcinia cambogia. The rind of that fruit is extracted, condensed, and formulated into diet pills like Garcinia Cambogia G3000.


Clocking in at 3000mg of 60% HCA formula, Garcinia Cambogia G3000 is one of the largest garcinia cambogia supplements on the market today.
Garcinia Cambogia G3000 claims to be the most effective garcinia cambogia supplement on the market in terms of its fast weight loss and appetite suppression abilities. One reason why Garcinia Cambogia G3000 claims to work more effectively is that it doesn’t just contain 3000mg of garcinia cambogia formula: in addition, it contains a proprietary formula of potassium and calcium salts “for optimum absorption of HCA”, according to the manufacturer. So does including a whopping 3000mg of formula make Garcinia Cambogia G3000 more effective? In addition to HCA, garcinia cambogia contains trace levels of niacin, calcium, thiamine, riboflavin, phosphorus, and iron. All of the Garcinia Cambogia G3000 are hidden behind a proprietary formula, which means we only know that each capsule contains 1000mg of some blend of formula – we don’t know any further details. Depending from where you order the supplement, you may see mentions of a “free” trial offer.
Even if the trial says it will only cost you $4.95 today, it’s likely there are enormous hidden fees involved that will push the price as high as $100 per month. The manufacturer will also frequently push you towards purchasing a green coffee bean diet pill as a supplement to your order. SCAM SCAM SCAM THESE PEOPLE HAVE SO MANY NUMBERS ASSOCIATED WITH THIS PRODUCT THERE IS NO WAY TO NAIL THEM DOWN.
So, if you need a 3000-calorie weight maintenance diet, then you’ve come to the right place.
However, 3 healthy meals and 2 or 3 snacks a day means you are eating something every 2 or 3 hours, so you’ll never let yourself be very hungry. By knowing this simple formula you can easily count how many Carbohydrates you need to consume. It is recommended to consume most of fat from almond butter, peanut butter, nut butter, olive oil, flax-seed, fish and nuts. No matter, how hard you train, if you don’t supply the body with the necessary amount of calories and nutrients – you stop the progress.


Dieters take pills like this to suppress appetite, block fat formation, and increase their metabolism. Although G3000 claims to contain no fillers or binders, the manufacturer mentions that it contains other ingredients like potassium to boost absorption. However, that trial offer is just a scam to get your credit card information and then charge you enormous fees for products that you never intended to order. This is basically just a caffeine pill, but it’s up to you whether or not you want to bundle your order together. It is often difficult to find a suitable sample diet plan to gain lean muscle mass or to go on a bulking up diet.
Plus you’ll get excellent tips on how to create a successful 3000-calories bodybuilding plan. Making your objectives clear won’t be so difficult if you will make your diet work for you! Place the bacon with tomatoes and cheese into the microwave and cook until the cheese is melted. The truth is you are your own experiment you need to truely try a diet for 3 months at least to see results. In some small studies, this acid was shown to suppress appetite while boosting your metabolism – although the effects appear to be small even in these studies. How much of the formula is hidden in other nutrients – and how much is pure garcinia cambogia? Be careful where you’re ordering from and always remember to read the terms and conditions. So you may get a response, but I wouldn’t expect them to have any knowledge of your order.



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Comments »

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  3. Author: O_R_X_A_N, 03.05.2014 at 14:47:17

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