These little supplements were touted as a revolutionary metabolism booster and the compounds, typically used as food flavorings, have been purposed for weight loss supplements in Japan. Furthermore, it’s reasonable to question a supplement that is intended to boost your metabolism, as raspberry ketones will interfere with the normal function of the thyroid, as our Dr.
This supplement is extracted from the Moringa tree that grows in remote areas of Kenya and even Ethiopia. This was teased on the front page of People Magazine this summer with the new two-day diet from “America’s Doctor.” Truth is, once the details of this diet were understood, it was actually just a great kickoff to healthy eating, some may even call it a detox, but it was really just two days full whole, clean eating. The entire diet included a breakfast of millet and fresh fruit, a snack of a super charged “detox drink,” or just a really nutritious fruit and vegetable smoothie, a lunch of another highly nutritious smoothie, and then a dinner of vegetable soup. While many of us would love a magic pill to surface, we’ve accepted that good health and weight maintenance comes from a daily decision to make good choices. Lacy Jaye Hansen is a graduate of Wichita State University and a two-time Boston Marathon finisher.
The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment.
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Oz had another banner year on his talk show as he brought the latest and greatest health news to our living rooms each afternoon. Oz called the GCBE the “miracle pill to burn fat.” The convincing study showed that men and women lost 17 pounds in 22 weeks by doing nothing different, just taking the extract.
So, it was pretty groundbreaking and newsworthy when Qnexa was in the FDA approval process this summer (approved as Qsymia in June).


One pharmacist we spoke with said she fills few prescriptions and rarely has requests for it. It’s been a few years since African plants lead the diet trends here in the states, but the whole thing rings familiar of Hoodia Gordonii.
The meal plan was excellent, full of fantastic grains and produce we should be eating everyday.
The provided content on this site should serve, at most, as a companion to a professional consult. The only rub is that some of us are questioning the good doctor and what he’s calling healthy advice these days. The GCBE extract is highly concentrated in chlorogenic acid, which is believed to expedite weight loss. Moringa is extremely high in nutrients and is often used to help combat malnourishment in poverty-stricken areas.
They actually became hard to find in many grocery stores after he endorsed their supposed weight loss properties. Proper eating habits and consistent exercise are the only proven, magic ingredients and if a doctor tells you otherwise, you might want to get a second opinion.
Also it penetrate into the cortex, catching the source of fat to stop fat cells from expanding. The theory behind the ketones is that that they alter lipid metabolism, claims found from a study in mice. Oz called it the “silver bullet” weight loss pill, as it claimed to suppress appetite and boost weight loss. Stateside, it’s believed to influence weight loss as studies say it can slow the rate at which sugar is released into the bloodstream. The main ingredient in the nuts, pinolenic acid, is purported to suppress appetite and reduce cravings.
Oz said this two-day plan is intended to rejuvenate the system, it’s clearly not an answer to long-term weight loss.


You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime. However, even though the talk show doctor endorsed the products, he failed to give us the details of the study. While those components seem essential to lose weight, the drug accomplishes this by combining two potentially harmful drugs –  topiramate and phentermine. The tests that were conducted regarding these findings used the Korean pine nut oil, not the whole nut or another variety of the pine nut, as Hartley explained.
Nothing long term can take place in two days, but if the doc’s face adorns a magazine cover and the word “diet” is attached, people will buy up the copies and read it as gospel. Essentially, there were many holes in this poorly conducted research, as pointed out by our own Mary Hartley, RD, and the weight loss results were reflective of the initial results of the first few weeks on any new diet. Phentermine is a powerful amphetamine that increases heart rate and blood pressure, and its legacy use in other diet pills has a foreboding track record.
These were details that were slightly overlooked (or dismissed altogether) when the masses went nuts for the pine nut, hoping it would cause weight loss. While weight loss is at the top of our health concerns, it seemed the doctor derailed from prescribing trustworthy weight loss guidance to endorsements for every fad that would ultimately yield no life change, just money spent and potential side-effects.
While the Korean pine nut oil may aid in appetite suppression, the bandwagoners were advised to just eat the whole nut. While Moringa extract is highly nutritious, there is no scientific evidence of it being an effective weight loss supplement.



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