Jon Venus is a vegan bodybuilder and Youtuber, and is currently planning to lean down and reduce his body fat. The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. DisclaimerPlease note that we are NOT personal trainers, dieticians, doctors or any other healthcare related professional, nor do we claim to be any of them.


The purpose of this website is to inspire and motivate other likeminded people and to share any useful information that we have gained throughout our own experiences. He gives a good overview and explanation of how he plans to lose the fat using a vegan diet, in this video.
It is quite helpful for people wanting to lose weight but are unsure where to start, whether vegan or not.





Losing weight fast but safely quotes
Burn fat without walking


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