If you like this post Ia€™m always extremely appreciative of LIKES and SHARES via the social media buttons on the left of this page. The information on this website is for entertainment purposes only and should not be seen as a substitute for working with a qualified professional.
The first step to losing weight is deciding you want to make a change and getting motivated to accomplish your fitness goals.
Losing weight is a combination of hard work, a calorie controlled, healthy diet, exercise and dedication.
Sara Sherlock aka GymDwellingDiva’s Transformed Her Body & Relationship With Food!


We have collected 30 of the best female weight loss transformation pictures from around the web to motivate you to transform your own body! We Aim To Bring You The Best Articles, The Latest Interviews And The Most Motivational Galleries. A Slower progress, as you may already have found to you frustration, can easily lead to a negative cycle of failure because unless you have the patience of Job you are probably just like the rest of us and need your enthusiasm and commitment feeding by results that seem to come quicker than the proverbial pace of the snail. A Hopefully you do know how ridiculous that last statement is – if building muscle was so easy, even for men with their much higher testosterone levels, I certainly would be out of a job and there would be a heck of a lot more well developed guys (and girls) out there! A Also, it would seem that my newsletter button has disappeared (if you are reading this blog a little while after publication then check out the top right hand side because it should be there along with some cool giveaways!) so if you want to subscribe and not miss a new article or opinion piece pop across to the UP site and register your detailsA at this link.


More links and information have been provided above the picture if we discovered more about the person. A And because of that winning mindset she has achieved results in 10 weeks that most women do not achieve in a lifetime.



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