The Food and Agriculture Organization (FAO) believes one-third of all food produced, worth around 1 trillion dollars, is lost or wasted in food production and consumption systems. The program is aimed primarily at consumers, food retailers and the hotel and restaurant industry, and is based on three recommended actions, think, eat, and save. Consumers in Europe, North America and Oceania waste between 95 to 115 kilos of food per capita per year, while the figure for people living in sub-Saharan Africa, south and south-eastern Asia is only 6-11 kilos, FAO and UNEP said. Commenting for this story is now closed.If you have a Facebook account, become a fan and comment on our Facebook Page! It's the subject of a major food conference this week in London, called No Opportunity Wasted, which aims to reduce food waste from "field to fork". Earlier this year, Sainsbury’s changed its labelling advice that foods must be frozen on the day of purchase.
Tesco has also trialled new packaging designed to keep fruit and vegetables fresh for longer, with M&S already using it for its strawberries.
The likes of Pret A Manger, Sainsbury's and Waitrose have also made firm commitments to distributing surplus food to local charities.
And the confusing 'display until' and 'sell by' dates on packaging, designed to help shop staff with stock reduction, are gradually being phased out, according to the Waste and Resources Action Programme (Wrap).
While retailers are making changes, the majority of food waste comes from us and our behaviour needs to change too. Simple steps such as planning out a week's meals in advance can save waste, and save money too. The Wrap consumer site Love Food Hate Waste has some great tips, such as keeping apples in the fridge so they last a bit longer. Rachel Green’s kedgeree is a dish that can take leftover fish, rice from the cupboard and a few frozen peas to produce a tasty supper. AlmondsAlmonds contain a good amount of healthy fats — polyunsaturated and monounsaturated fats. There’s also the energy costs used in storing it, and costs incurred by your local authority in removing it, which you pay for in council tax. Recommendations from the conference will be presented to the European Union, which has earmarked 2014 as a year of food waste action. Instead packaging now advises us to freeze items as soon as possible up to the product's 'use by' date.
There must surely come a tipping point when we start to think, "Hang on, that cost me an hour’s wages" and start to plan our meals a bit better.
It also highlights ways to recycle food waste such as recovering energy from food waste materials and redirection of organic materials,a€? she added.The guide is filled with case studies, model practices and emerging solutions compiled across hunger relief and waste management sectors and includes more than 30 member companies throughout the food chain.

Celery is extremely low in calories, full of fiber, and contains calcium and vitamin C that aid in weight loss.You can drink half a glass of celery juice before eating your lunch or dinner to help cleanse your system.
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Some examples of these success stories include:The Campbell Soup Companya€™s partnership with the Food Bank of South Jersey and the NJ agricultural community in which undersized peaches headed for landfill were given new life as shelf-stable peach salsa.
A study in the American Journal of Clinical Nutrition has proven that eating almonds suppresses hunger. An additional benefit of celery is that it contains apigenin, a natural compound that reduces the risk of ovarian cancer in women.5. The mixed-flavor pudding is now donated, reducing manufacturing loss and getting food to those in need.Dramatic reductions in food waste seen by food service operators such as Aramark Corporation and Sodexo just by getting rid of trays in dining halls and cafeterias.Darden Restaurantsa€™ and Yum!
Brandsa€™ partnership with the Food Donation Connection to establish the Darden Harvest and Yum! So, always keep roasted almonds handy and enjoy them as a snack or in salads or other dishes.2.
Harvest programs which coordinate food donations to food banks and other charitable organizations as an alternative to discarding prepared foods.Supermarkets such as Hannaford Supermarkets and Weis Markets, Inc. WatermelonThe American Dietetic Association declares watermelon as a perfect food to reduce belly fat. They are packed with minerals, dietary fibers and vitamins.Eating a plate of cucumber salad daily is an effective and healthy way to cleanse your body of harmful toxins released by the digestive system and lose weight. Watermelon contains 91 percent water and when you eat it at the beginning of a meal, it fills you up without adding a substantial amount of calories to your meal.Plus, it keeps you feeling full longer and also helps combat water retention. As an added benefit, eating cucumbers daily can give you radiant, glowing skin because they are rich in vitamins B and C.6.
This juicy fruit is also rich in vitamins B1, B6 and C, as well as potassium and magnesium. It is a great addition to a low-calorie and low-fat diet.An interesting study done at the University of Kentucky revealed that drinking two glasses of watermelon juice every day for eight weeks reduces body weight (especially the fat around the belly) without altering muscle mass.
It contains a compound known as 9-oxo-ODA that helps reduce lipids in the blood, which in turn helps control belly fat.
Regular consumption of watermelon also lowers the risks associated with coronary artery plaque accumulation and heart disease.3. This compound also fights chronic diseases associated with obesity.Plus, the powerful antioxidant lycopene in tomatoes offers plenty of additional health benefits like reducing wrinkles, fighting cancer and reducing cholesterol levels. BeansRegular consumption of different types of beans helps reduce body fat, develop muscles and improve the digestion process.

Tomatoes are an excellent source of nutrients like iron and potassium and are rich in vitamins A and C. Not only does belly fat make your figure unattractive, it also increases your risk of high blood pressure, diabetes and fatty liver disease.Many people try dieting to lose belly fat, but this is not the optimal solution. Beans also help you feel full for a longer time, thus keeping you from overeating.This happens as beans are an excellent source of soluble fiber.
So, to enjoy a healthy body, include tomatoes (in both raw and cooked form) in your daily diet. The ideal way to get rid of belly fat is to choose your foods wisely and do some physical exercise daily.Knowing what to include in your diet is half the job, the other half is doing exercises daily that suit your body type. This fiber especially targets belly fat, helping to break it down so the fat can be eliminated from the body. I really like the information which you have shared in your post about the fat reducing superfoods. Certain foods actually help reduce stubborn belly fat and will get you well on your way to enjoying a slimmer physique. Asif Ali March 31, 2014 at 10:30 am ReplyDear Sir, M working in Office on Morning 9am to 9pm so i also to till this time very tied and stress, after that i no have option for walking or exersice,, in one day i take light break fast and light dinner only but no benifet. You can easily include beans in your daily meals by adding them to salads, soups or side dishes. Berenice May 11, 2014 at 6:59 pm ReplyI just want to know more about to reduce belly fat and fat-burning foods for I just can see the 1st 6 of each top10. Its really interesting to learn new stuffs that can help me live a very healthy life Yashaswini June 15, 2014 at 3:02 am ReplyVery informative. Very good to share Geeta Gangwani July 12, 2014 at 6:40 pm ReplyI really like tips of reduce Weight! It added informative nutrients substances that could fights different kinds of sickness and diseases. Through this page people will love to visit your website and acquire more practical knowhow in caring themselves. Natural fruits vegetable are everydays necessitY in our body.making it healthy energetic and wide.

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