3 day juice diet - 6 juices a day (with tea in between) follow up with 5-7 days of healthy eating.
Lyme Disease for me it's chronic I have been dealing with these things on and off since I was 13 and I just turned 30. In an ideal world, we'd never get sunburns, but sometimes long days filled with sweat and surf can easily foil our best efforts to keep sunscreen in place, particularly on the face. Reduce inflammation immediately by taking a painkiller, either aspirin or ibuprofen, as soon as you discover your sunburn.
On the first day of the burn, use a natural topical soothing agent like cold yogurt, which also contains healing probiotics, to help cool your skin and reduce inflammation even further.
Apply a light moisturizer to your face daily throughout the course of your sunburn to soothe the skin and hydrate it. Limit your sun exposure during your sunburn as your skin is sensitive and easily affected in this state. If you do go outside while your face is sunburned, protect your face with minimum SPF 15 sunscreen.
Step 1Sleep with your head propped up with pillows or with your upper body elevated higher than your lower half. Step 5Use an anti-inflammatory medication (pill or cream) to reduce the swelling along with any pain.
Step 6Check your medication’s side effects and consult with your pharmacist, doctor or nurse for instructions on stopping or changing your medication if you believe it has caused your facial swelling.


Step 7Ask your doctor to check for an infection or other underlying health condition that can cause swelling. Step 8Apply a warm compress to your eye for 10 minutes if you have a stye at least four times a day.
Immediately go a hospital emergency room or use an EpiPen if you have one if your face swells rapidly for any reason—especially with a food reaction or insect sting as the swelling could extend to your throat causing asphyxiation.
Never use cool towels or ice packs longer than 10 minutes as the cold can cause tissue damage. I have been using it as a natural makeup remover and moisturizer for years and not once has it failed me. The sunburn that results is not only painful, but leaves your skin inflamed and red, due to dilated skin cells caused by UV rays. Aloe vera helps to lower the temperature of the skin and promote healing, and will be even more soothing if it has been cooled in the refrigerator.
Avoid exfoliators or harsh skin-care products during the course of your sunburn to prevent further inflammation or irritation. Treating or reducing swelling not only helps to disperse any potential cosmetic embarrassment that facial swelling can lead to in public situations, but can help with treating a greater or serious underlying medical condition. Too much salt in your diet not only increases fluid retention by absorbing and holding fluid in body tissue (edema) in common swelling sites such as the ankles but also the face.
Your facial swelling may be the result of a reaction to an airborne or food allergen, allergic rhinitis or an insect sting.


Cold treatments, commonly used by physical therapists for tissue and joint swelling, remove heat from tissue and cut off the transmission of signals through nerves, reducing pain, constricting tissue around blood vessels and cutting off blood flow and reducing general inflammation and swelling. If you have an infection or other condition, your doctor can help you create a treatment plan.
But this should not be a cause of worry any longer as we present this great tip on concealing with a natural makeup finish.
By keeping your skin cool, hydrating, and applying some simple techniques to reduce inflammation, you can help to reduce redness while easing some of the pain as well. No matter the cause, you can reduce facial swelling with a combination of home remedies and professional medical treatments. Take an antihistamine with a decongestant if you believe your swelling is from inflammation of your sinuses.
Your doctor may recommend the use of an antibiotic cream or outpatient surgical lancing to drain and clean out any infection.
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Refer to Step 7 as you may have a sinus infection caused by a fungal, bacterial or viral source.



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