Produced by Forza, Raspberry K2 is claimed to be an effective formula consisting of just 4 ingredients. Below we have reviewed Forza Raspberry K2 against our review criteria to help consumers make an informed decision.
Forza claim that their latest product contains all natural ingredients including the ‘most interesting vitamin of the decade’, providing the body with vital nutrition whilst helping to boost metabolism and burn excess fat.
Forza Industries, the company behind Raspberry K2, claim that their weight loss supplement is a fat burner.
The manufacturers of Forza Raspberry K2 describe their product as a premium diet formula that is made up of just 4 simple ingredients. Caffeine is often used as a staple ingredient in popular diet pills; it is believed that caffeine is able to increase the process of lipolysis.
Resveratrol is a natural extract that is derived from red wine that is found in the skin of grapes.
Red raspberry contains antioxidants, which may be beneficial for the body – they are claimed to boost the immune system and promote a sense of general wellbeing.
Vitamin K2 is a fat-soluble vitamin that is believed to help blood clot properly and promote healthy bones. Red raspberry contains lots of antioxidants which have a range of health benefits such as boosting the immune system, but raspberries also contain a molecule known as raspberry ketone which is believed to aid weight loss by increasing the body’s production of adiponectin which modulates a number of metabolic processes in the body. Vitamin K2 is believed to help blood clot properly and promote healthy bones, offering bone support. Clinical studies are carried out on supplements in order to establish how safe they are to use, how well they work and to determine whether they live up to their claims.
There is no information on the Forza Raspberry K2 webpage to suggest that there has been any clinical testing on the product. A study was conducted in order to assess the long term effects of caffeine intake on weight during a 12 year period. In 2011, a 30 day randomised, double blind, crossover study used 11 healthy, obese men and gave them either a placebo or 150mg of resveratrol each day.
There has not been much clinical testing on how well red raspberries or raspberry ketone work to aid weight loss in humans, however there have been some studies conducted on mice that give some insight into their potential weight loss properties. Although there have been clinical studies carried out on some of Forza Raspberry K2’s key ingredients which show that the product may have a slight potential to aid weight loss, these studies are not definitive; not enough studies have been performed on each ingredient using reliable methods and human subjects.
The Forza website states that it is very rare to experience side effects from its Raspberry K2 supplement, however there are some known side effects to its key ingredients.
There have been claims made by customers that Forza Raspberry K2 left them feeling sick with an unpleasant taste in their mouth that made it difficult to swallow. Caffeine is found in many weight loss supplements, and there are known to be some potential side effects from the substance. It is not advised that pregnant and breast feeding women take caffeine as it can cause complications and put babies at risk. While it is considered to be safe for adults to take resveratrol in the small amounts found in food, there is not enough clinical information to determine whether the substance is safe to use in larger amounts.
It is unknown whether red raspberry (raspberry ketone) is safe to use by children and adults; the ingredient has not been the subject of enough clinical testing to determine its safety for certain. In some hormone-sensitive conditions like breast, uterine or ovarian cancer, endometriosis or uterine fibroids, red raspberry might act like oestrogen and so if you have any condition that might be made worse by exposure to oestrogen you should avoid using red raspberry. To conclude, although most of the ingredients in Forza Raspberry K2 are not likely to cause severe side effects, others have not been the subject of enough study to state their safety with any certainty.
The Forza website recommends that users begin taking one capsule in the morning and one in the afternoon to assess their individual tolerance to the supplement, and then increase their intake to two capsules in the morning and one in the afternoon.
Users should not take any more than two capsules at a time, and should never exceed 4 capsules in a single day, making sure that they take their final serving before 3pm so that the caffeine in the supplement does not interrupt their sleep.
The instructions also point out some excluded groups of people who should avoid taking the supplement in case their health is jeopardised. Users are also warned that individual results may vary and Forza Raspberry K2 is not a substitute for a varied and balance diet and lifestyle.
Forza Raspberry K2 is distributed by Forza Supplements, the retail division of Forza Industries. The company are able to provide a registered company number, customer service telephone number, email address and physical address on their contact page.
The company ensures its users that there are no hidden charges when it comes to purchasing a product from them and that their personal details will be kept safe and private. Forza Raspberry K2 can be purchased directly from the Forza website at ?23 for a 1 month supply, meaning that the supplement averages to around 77p per day. Forza Raspberry K2 can also be bought through online retailers such as Amazon for around ?17.80 with free delivery also available on some products.
Company contact details readily available: Yes, these are easy to find on the Forza website. Forza Raspberry K2 appears to be sold by an established company and plenty of information is available regarding the product and ingredients. Activ8 X meets all of our Approved criteria, with 8 clinically proven ingredients & drop technology which delivers ingredients directly into the system.
Please also note that the editorial line (the things we write) is NEVER impacted by these links. Raspberry Ketone is a chemical which occurs in a number of fruits – most notably in raspberries, but also in cranberries and blackberries. Raspberry Ketone has experienced a large amount of attention in the UK and overseas with strong claims being made about its weight loss aiding properties.
In this review we’ll investigate and assess its proclaimed fat-burning properties and see how it compares to other weight loss supplements on the market. Raspberry Ketone is a very strong and pleasant smelling natural chemical; it’s what gives red raspberries their smell.
However, Raspberry Ketone has recently been classed as a novel food, making it banned in the UK and across Europe.
However, in order to be worth your money, they do have to be reasonably effective, a requirement which, as you may discern from the following section, Raspberry Ketone might not entirely fit.
Raspberry Ketone has had several tests done on it to determine whether it’s really as good for weight loss. Many of the websites selling Raspberry Ketone cite a clinical trial as evidence that Raspberry Ketone is an effectual fat burner. Whilst this may sound encouraging, it’s important to point out that the most effective results were shown among mice that ingested a daily dosage of 2% of their body weight. Moreover, when a further test was conducted on rats, to ascertain whether Raspberry Ketone’s fat-burning properties were transferable to other animals, the results found no noticeable effect on fat burning, even when the rats were given a dosage 200 times what humans would be expected to take. A clinical study on mice yielded results that suggested that raspberry ketones do have weight loss properties.
Raspberry Ketone has been classified by the FDA as safe in small quantities as a food additive. Raspberry ketones are a very popular, but little studied, ingredient found in a variety of weight loss supplements. The industry for weight loss supplements is growing rapidly, and with rates of obesity higher than ever before, people are searching for a quick and easy way to lose weight.
Raspberry ketones are best known to be extracted from red raspberries, but they can also be found in other fruits such as cranberries, blackberries, and kiwis.
The ketones used in the food industry have been approved by the FDA, however, those used in dietary supplements are not derived directly from raspberries; instead, they are synthetic substances allowing them to be produced at much higher concentrations than the natural form. Generally speaking, weight loss products that contain raspberry ketones claim that it works as a fat burner and a metabolism booster. Raspberry ketones are chemicals, and so exactly how these work at a finer scale within the body to achieve weight loss through the mechanisms described above is something that is not well understood. Controversy later arose when it became known that the woman who was promoting the ingredient with Dr. One of the first published studies to highlight the potential of raspberry ketones as weight loss aids was undertaken on rodents, and the results were published in 2005 (study can be found here). Since the publication of the aforementioned study, several other experiments have been performed.
Another study of the effects of raspberry ketones in rats was published in the Journal of Medicinal Food in 2012 (available to view here). Some of these results may seem positive, however it must not be forgotten that no scientific studies whatsoever have been undertaken to test the impact of raspberry ketones on weight loss and fat breakdown in human subjects. It is very difficult to choose a weight loss supplement that is likely to work best for you when there are so many similar products available to buy. Whilst raspberry ketones supposedly work by increasing the speed at which fat is burnt once absorbed by the body, Garcinia cambogia is believed to work by preventing fat from being absorbed in the first place. Very few scientific studies have been undertaken on the effectiveness of Acai berry as a weight loss agent. Websites suggest that Acai berry may help to burn fat, boost metabolism, and reduce appetite. Green coffee beans supposedly aid weight loss in similar ways to raspberry ketones – by helping to burn fat quicker, boost metabolism, and suppress the appetite.
Some individual studies can be pointed out, for example this study that showed positive results in rat subjects. This study on human subjects is another example that showed positive results for weight loss, but again was only performed on a very low number of subjects (16 including the control group).
Raspberry ketones have been useful as flavourings of foods for many years, and have even been shown to be beneficial in the cosmetics industry, with a possible benefit in helping hair regrowth, and helping to rejuvenate skin.
The scientific studies that have been performed on raspberry ketones have not produced negative results, and may imply that raspberry ketones could have a moderate impact on overweight patients trying to lose weight. Raspberry ketones found in supplements are not even derived from natural sources, as is the case for a number of other weight loss supplement ingredients, and indeed as may be expected based on their name. Virtually all weight loss products have some potential side effects, and raspberry ketones are no exception. Side effects that have been reported in the past include jitteriness, anxiety, increased heart rate, and increased blood pressure. Despite still being available to buy in some stores around the United Kingdom, in March 2014, the Food Safety Agency (FSA) confirmed that not all raspberry ketones should be sold as supplements in the United Kingdom because regulatory authorities have not approved them.
For this reason, it seems that raspberry ketone supplements alone, or the ingredient in other weight loss products, are not legally sold in the United Kingdom, or indeed in the whole of the European Union. Raspberry ketones are available to buy from a wide range of retailers online, and it is important that you choose a product created by a reliable manufacturer, and sold by a reliable retailer. Some ‘free trial’ scams are known for raspberry ketones, such as ‘Super Ketone Plus’ and  ‘Raspberry Ketone Blast’, but they are being formed all the time, and so there are likely to be new retailers working on a ‘free trial’ scam basis that have not already been identified. Perhaps the safest way to buy raspberry ketone is by browsing shops on the high street that sell health products. There are a number of features that you should look out for when buying from a website you haven’t purchased from before. Searching for independent customer reviews (don’t always trust the reviews provided on the website itself) can also help to give you a good idea of how reliable the website is.
In conclusion, raspberry ketones have been the subject of a large amount of ‘hype’ thanks to the media, and in particular to the Dr. The Phen Ketones 375 website claims that this product will help you shed extra weight while also acting as a detox for your body. Innopure Raspberry Ketone is a weight loss supplement boasting fat burning properties through the naturally occurring phenolic compound; Raspberry Ketone. Raspberry Ketone Lean is a weight loss supplement that claims to be able to target three separate key areas of weight loss to bring about quick and significant weight loss. This article will look at the key differences between Garcinia Cambogia and Raspberry Ketones. This article will compare the product, XLS Medical Fat Binder, with the commonly used weight loss ingredient, raspberry ketone. What does the * mean?If there is a * beside a link it means that the link is affiliated and thus assists HealthyCompare in remaining free to use, as it is tracked to us. The information is intended for educational purposes only and does not constitute professional, medical or healthcare advice or diagnosis, and may not be used as such.
Always remember anyone can post their own customer reviews, we try our best to filter out any customer reviews which are clearly written by a company to promote their own product or by a competitor to discredit a product.
The information provided on this site is of a general nature only and is not meant to replace the advice of your doctor or pharmacist.
Some of the ingredients in the product are also touted for having metabolism boosting and appetite suppressing qualities. Through the abilities of its key ingredients, Forza Raspberry K2 is thought to be able to aid weight loss by controlling adiponectin levels and boosting metabolism while working to suppress appetite and banishing hunger pangs, as well as improving insulin sensitivity.
Lipolysis occurs when the body releases fatty acids into the blood stream where they can be used for energy – essentially the body breaks down fat stores to use as fuel.
The substance is thought to carry many positive health effects including the ability to reduce the risk of breast and prostate cancer as well as boosting immunity. It is often found in weight loss supplements as it may be able to give the body an added boost in energy so that you can exercise for longer and potentially burn a larger amount of fat. It is thought to be able to prevent certain types of cancer while boosting immunity and helping the body to burn fat. It is also believed that raspberry ketone can enhance the ability of muscles to process carbohydrates as energy. It is also thought to help the body to protect itself against heart disease, keep skin healthy, aid calcium depository, and promote good brain function. However, the health supplement market is unregulated meaning that many supplements that are available to the public have not been tested at all.
Around 18,000 men and 40,000 women with no chronic disease at baseline were followed and their caffeine intake assessed every 2 to 4 years. The study found that resveratrol was able to induce metabolic changes in obese humans, mimicking the effects of calorie restriction.
One study took place using mice who were given a diet high including 1.5, 1 or 2% raspberry ketone for 10 weeks.

Caffeine is able to cause insomnia, restlessness, stomach irritation, nausea, increased heart rate and headaches and can potentially worsen some medical conditions – as can resveratrol. One user complained of suffering from heart palpitations, with others have said that the supplement left them unable to concentrate and feeling shaky. These side effects include insomnia, nervousness, restlessness, stomach irritation, nausea and vomiting as well as increased heart rate and respiration, many of which can prove to be uncomfortable to live with.
The substance is also known to worsen some medical disorders such as anxiety, bipolar, bleeding disorders, heart conditions, diabetes, irritable bowel syndrome, high blood pressure, glaucoma and osteoporosis and so anyone suffering from any of these conditions should speak with their doctor before trying the supplement. Resveratrol is thought to be safe to use by pregnant and nursing women, however the source of the substance is important as while the substance is found in the skin of grapes and red wine, these women should not use wine as a source of resveratrol as it is able to harm infants. There is some concern that it may cause side effects such as increased heart rate and blood pressure because raspberry ketones are similar in form to synephrine – a compound that is found in bitter orange and has been associated with dangerous side effects. The product contains caffeine, which is known to have some uncomfortable side effects, and the amount in each capsule is 200mg the amount that is found in 1-2 cups of coffee. It is advised that each serving should be taken with a full glass of water to speed up the action of the capsules as well as ensuring that you are well hydrated. The product should be stored in a cool dry place, away from children and should be used within 6 months of opening. These groups include pregnant or nursing women, those who are under the age of 18, those who are sensitive to caffeine, anyone taking prescription drugs including anti-depressants and those who have any pre existing medical conditions. Finally it is recommended that any potential users should speak with their doctor before trying the supplement, and if any unwanted side effects occur they should stop taking the product immediately and seek medical attention if necessary.
The Forza brand was first established in 2007 and supposedly went on to become one of the UK’s most popular slimming solutions. They do not use monthly automatic billing and do not keep payment details on file, meaning that unless you order again, you will only ever be charged once. Forza offer full refunds and exchanges on any faulty products or if you order the wrong product, as long as you return it in a good condition and its original packaging within 7 days. Finally it is possible to purchase Forza Raspberry K2 from the UK high street as shops such as Superdrug and Costco stock one bottle of the supplement for ?19.99, or ?28 for two bottles.
Although there is no evidence available to suggest that there has been clinical testing on the product itself, studies on its key ingredients suggest that there should be no serious effects to the product. On balance, the ingredient does appear to have these benefits, if only in a limited amount. According to them, it’s an excellent fat burner that supposedly burns the excess fat in your diet.
This experiment, which verifiably did take place – find details here – showed that mice on high fat diets gained significantly less weight when given Raspberry Ketone.
For a human adult of average mass, this would mean consuming 1.24 kg of Raspberry Ketone per day. However, this study was conducted on mice not humans, therefore it is impossible to say that the same effects will occur in human subjects. Although the amount of Raspberry Ketone is likely to be a lot higher in the diet pill than in food to which it is added, we can still assume it is relatively safe. Find out more about the different brands by reading our article on which is the best brand of raspberry ketone?. So far, there is no ‘miracle cure’ to obesity that doesn’t involve eating healthily or doing any exercise.
Before they made an appearance on the weight loss market, raspberry ketones were used as food flavouring, and have even been used in the cosmetics industry. From a kilogram of raspberries, it is usually possible to extract approximately 1-4 mg of raspberry ketones. Oz Show’, the ingredient has grown hugely in popularity, despite a lack of certain proof that they are effective as an aid to weight loss in humans. These usually contain ingredients that speed up the breakdown of fat, and make the inside of the body more active – thus burning more energy than usual. It seems that the claims are often based on the experiences of people who have taken the product, and so they may be related to psychological effects.
Oz Show is one of the most popular television programmes that regularly discusses and analyses products available on the weight loss market in the United Stated of America. This is the study that is often used as proof of the effectiveness of raspberry ketone supplements, but do bear in mind that it was performed on mice. In 2010 a study by Park was published, using test-tube based methods, rather than experimenting on animal subjects (find it here). This is important because results obtained from rodent studies are by no means directly transferable to humans.
Here raspberry ketones will be compared with several other ingredients that are commonly found in diet pills. This is potentially achieved by the substance binding to the fat molecules, making them too large to be absorbed through the lining of the small intestine. The majority of studies undertaken on Garcinia cambogia, like those on raspberry ketones, have been undertaken on rats and mice. The results of this study found that Garcinia cambogia had no significant effect on the fat or glucose levels of human subjects, although it did appear to have an impact on cholesterol levels, where levels were significantly lower in the test group (consuming Garcinia cambogia) than the control group.
A literature review reveals only one published study on Acai berry, and although it is performed on human subjects, only 10 volunteers were used – this is a very small subject quantity for a clinical trial, and thus any results should be taken with a pinch of salt.
Overall, the single study that has been performed on the ingredient is not very reliable, and the results not overly significant. Although the results appear positive, more detailed, larger studies definitely need to be performed on the potential impact of both raspberry ketones and green coffee beans on weight loss in human subjects.
Unfortunately, the proven benefits of raspberry ketones do not appear to stretch to weight loss. The main concern is that to date, the studies have only been performed on small mammals, and so there is no direct evidence that the ingredient will produce the same results in humans. One positive note is that there are few reported side effects of raspberry ketones in the short term, and they do not appear to alter your digestive system too much (as is often the case for weight loss supplements). Whether or not these are directly related to the ingredient is unclear, but if you suffer from any of these side effects it is recommended that you stop taking the product and consult a doctor.
The FSA refer to raspberry ketones as a ‘novel food’, and that products containing them should go through approval via the Advisory Committee on Novel Foods and Processes (ACNFP) in the UK. It is possible that the product can still be found in stores such as Holland and Barrett because the regulations are not yet being fully enforced. Despite recent regulations against their sale, it is still possible to find raspberry ketone supplements, as well as combination weight loss products containing the ingredient, on the shelves of retailers in the UK, for example Holland and Barrett.
These types of scam usually involve enticing customers in by offering a free trial of the product, i.e. Look for things like a money back guarantee, good details about the product and how it is supposed to work, mention of who manufactures the product (and then research the manufacturers too), and finally check that there are full contact details for the company, not just an online form to fill in. Customer reviews can give you a better idea of how long the company have been established, whether the products reached the customers as expected, and how efficient the returns policy was. How this site worksWe think it's important you understand the strengths and limitations of the site. The information on this site is not reviewed by a medical professional, and is only to be used at your own risk.
We do our best to maintain accurate and complete information that is kept up to date, but we cannot (and do not) provide any warranty of the accuracy of any information provided on this website.
Caffeine is a stimulant, which means that it is able to increase alertness and keeps drowsiness at bay temporarily which may also mean that you could exercise for longer. Resveratrol is also thought to help the body to improve its handling of fat and determine whether fat should be stored or burned for fuel. Recently the aromatic compound known as raspberry ketone has come into the spotlight for its claimed ability to aid weight loss.
It is also thought that caffeine is able to encourage lipolysis meaning that fatty acids are released into the blood stream and burned for energy, boosting your metabolism. It may also be able to improve insulin sensitivity – this could be beneficial for those suffering with diabetes, and is also thought to help with appetite control. Weight was calculated as the difference between the reported weight at baseline and the final weight recorded in 1998. Another group of mice were then given a diet high in fat for 6 weeks and were fed the same high fat diet containing 1% raspberry ketone. Without testing on the product it is impossible to know for certain how well the ingredients work together, if they produce any unwanted side effects or how much is the optimum amount to take.
However, there are reviews that do not mention any side effects and the Forza website clearly states that everyone may react differently to the supplement and those who experience unwanted side effects should stop taking the product immediately. Larger doses might cause headache, anxiety, agitation, chest pain and ringing in the ears and extremely large doses are able to cause irregular heartbeat and even death. In hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer or endometriosis, resveratrol may act like oestrogen which may worsen these conditions and the substance may also increase the risk of bleeding during surgery so you should stop taking the substance 2 weeks before a surgery. As users are asked to take up to four capsules a day they may find that they experience some caffeine side effects similar to those described in the customer reviews.
Forza state on their website that they will continue to provide fat-burning products in a revolution that will continue until the world’s weight loss demands have been met. Forza also offer next day delivery and ship internationally, delivering to ‘virtually any address’.
None of the key ingredients in the product have been proven to boost weight loss, but some have indicated a slight potential in clinical studies. We have updated the review :) Ruth on Chili BurnCan you take Chili Burn If you are on anti-depressive tablets? Furthermore, the ingredient needs to be taken in a sufficient quantity in order to deliver these benefits. Fat burners are good, solid weight loss supplements because they don’t put you at risk by asking you to hugely restrict or alter your diet. This is a huge amount that would be difficult to consume, not to mention the fact that it would cost you over ?15,000 each day. That said, we would advise you to consult a doctor should you choose to take Raspberry Ketone if you are pregnant or have a pre-existing condition. Some Raspberry Ketone consumer reviews indicate that you receive slow but sure progress to losing weight.
Free trials are not free, if you don't send the product back to them when you try to cancel you will be charged and proving you sent stuff back to a Po box is hard. That being said, a number of products that have been released on to the weight loss market claim to do just that. They are also believed by some to aid the regrowth of hair if applied directly to the scalp, though there is little scientific evidence for this.
The majority of fat burning products on the weight loss market purport to work by increasing the activity of the enzymes that naturally occur in the body that break down fat. Metabolism boosting product may also contain stimulants, such as caffeine, that potentially increase the amount of exercise that you undertake, and provide you with the feeling of having more energy.
Scientific studies on the matter are largely inconclusive, as will be discussed in more detail below.
It is thus not entirely certain that the segment was filmed from an entirely unbiased, reliable perspective. The study was performed as raspberry ketones were identified as being similar in structure to capsaicin and synephrine – two compounds that are thought to have an impact on obesity and fat metabolism.
This study attempted to clarify whether or not raspberry ketones impacted weight loss, and if so, exactly what mechanism is used to achieve this. Until more studies have been undertaken on human subjects, there is no way of knowing for certain whether or not raspberry ketones have any positive (or indeed negative) impacts on humans. Raspberry ketones have been the subject of some scientific studies, which is more than can be said for a lot of weight loss ingredients on the market. Garcinia cambogia is also often advertised as having properties related to appetite suppression, although it is not clear exactly what mechanism is supposedly used to achieve this. More studies certainly need to be undertaken on Acai berry, and at present, raspberry ketones seem to be better studied.
Green coffee bean extract has been the subject of several clinical trials that attempted to determine its effectiveness. Raspberry ketone supplements can no longer legally be sold in the United Kingdom, and so having to buy them online adds another level of complication, and finding a good, reliable online retailer can be challenging.
There are still possible side effects relating to the ingredient; these are discussed in more detail below.
The lack of long-term scientific studies on the ingredient does however mean that it is not known for certain whether or not there may be any long-term side effects, or what these could be. This may also not be a comprehensive list of possible side effects, as only a limited amount of studies have been performed on the substance.
The only legal form of raspberry ketones (excluding its use as a flavouring) is where the extracts were prepared using water or 20% ethanol. They are also available to buy from online retailers such as Amazon and Ebay, but be aware that these may not be as safe – make sure that you do your research on the company selling the product through these websites before purchasing.
For this reason, be sure to research the company you are about to buy from thoroughly, and always be wary of any websites offering free trials. Purchasing off the internet can be more risky, even though you may be able to find a product for a cheaper price. Unfortunately, the popularity of the product is not well backed up by scientific studies, which are to date, entirely restricted to experimentation on rodents. We're a journalistic website and aim to provide the best health supplement reviews, guides and tips, but can't guarantee to be perfect, so do note you use the information at your own risk and we can't accept liability if things go wrong. Always consult your doctor before using any supplements, especially if you have a prior medical condition. It is thought that raspberry ketone is able to increase the body’s production of adiponectin, which modulates a number of metabolic processes inside of the body. It is also believed to protect the body from heart disease, ensure healthy skin, promote brain function and help to deposit calcium to the areas that need it.

The study concluded that those who had a larger amount of caffeine in their diet appeared to lose a larger amount of weight on average suggesting that increases in caffeine intake may lead to a small reduction in long term weight gain. The study concluded that raspberry ketone was able to prevent the mice from gaining as much weight as they should have. If you experience any severe or long-lasting side effects then it is recommended that you stop taking the product and consult a doctor. Reviews featured on this website are researched and written by independent reviewers that are paid for their opinion and views. It is advisable to also check any additional ingredients for anything you are allergic to as Raspberry Ketone is often not sold in a pure form, with other ingredients mixed. However, compared to some other diet pills, this small amount of fat-burning doesn’t amount to much; there are products out there that can do so much more. If you do get sucked in keep all emails and receipts plus proof of any posting back you do and be persistent on the "customer service" line making notes of who you spoke to and when. It is extremely important that you do your research before taking a new diet supplement; these products do not have to be approved by the FDA, and so many are unlikely to have any impact on your health whatsoever, and may even cause your body harm. This means that whilst the fat that you consume in your diet is still absorbed into your system, it is broken down before it becomes stored. Appetite suppressants generally work by altering the amounts of certain neurotransmitters in the brain that are related to appetite. It is likely that raspberry ketones will not make a significant difference to your weight loss regime unless combined with a healthy diet and regular exercise.
The findings suggested that raspberry ketone increased lipolysis in individual cells; it was also stated that fatty acid oxidation was increased and lipid accumulation suppressed.
The results indicated that raspberry ketones were effective at protecting the liver and inducing fat reduction. Note also that each of these studies imply that the substance may help in the breakdown of fat, and increasing the speed of metabolism, but there does not appear to be any evidence for an impact on the appetite thus far.
It is important to mention that one diet pill will not work best for everybody – people’s bodies and lifestyles vary, and as such, there may be areas of weight loss that work better for some people than for others. A meta-analysis of studies performed on the effect of green coffee extract on humans can be found here. That being said, at least raspberry ketones are very well known, and have been the subject of a significant amount of media attention – in turn it is possible to find the ingredient in products sold by some leading brands in the weight loss market. Raspberry ketone is deemed to be generally safe by the FDA as a food additive, but has not been analysed in the concentrations that it is found in in supplement form.
If you suffer from any pre-existing health condition (particularly relating to the cardiovascular or nervous systems), are pregnant, breastfeeding, or are under the age of 18, then it would be recommended that you consult a physician before consuming products containing raspberry ketone. On the FSA website it is stated that certain raspberry ketone extracts are included as ‘novel’, and thus are unauthorised. Customers enter their contact and payment details before applying for this ‘free trial’, and if they do not read the terms and conditions, often get caught up in the scam.
If you do choose to purchase from the internet, be sure that you research both the retailer and the manufacturer thoroughly before entering your details. For this reason, it is not possible to state that the ingredient is the ‘miracle’ cure to obesity as implied by Dr. Raspberry ketone is also believed to enhance your muscle’s ability to use carbohydrates as energy while suppressing appetite, leaving you less likely to overeat.
Salt on Raspberry Ketone Blast and Cleanse ExtremeI was scammed by Cleanse xtreme for near on ?600 it's disgusting nothing can be done about this company.
If you’re after an easy way to lose a small amount of weight, you may want to try this out and see if it works for you – though we wouldn’t thoroughly recommend it. If all else fails seek help from your credit card company, trading standards or even threaten them with the small claims court. You could therefore potentially lose weight whilst still consuming some fatty foods in the diet. The ingredient was shown in a very positive light, implying that the chemicals in the product help to ‘shrivel up’ fat cells, and help your body ‘feel thinner’.
Oz show, no scientific studies were mentioned, and the exact mechanism by which the product supposedly works was not described in detail.
In the study, mice were given a high fat diet, and included 0.5, 1, or 2% raspberry ketone for a period of 10 weeks. This analysis included five studies and concluded from these, that the effect is only moderate, and there significantly contrasting results have been found between studies. Their popularity also means that it is relatively easy to find independent customer reviews of the ingredient. Although it is advertised as a free trial, the small print often states that if you do not cancel your subscription within a certain amount of time you are liable to pay for the ‘free trial’ bottle and then a bottle every month from then on.
The only aspect of science described was that it apparently increases the amount of the hormone ‘adiponectin’; it is this hormone that, according to Dr. The results indicated that raspberry ketones prevented weight gain in mice caused by high fat diets. The experiment was designed to test the benefits of Acai berry on the risk factors for metabolic disorders in overweight individuals. The results may be promising, but the quality of the trials is poor, and so more studies need to be undertaken on the ingredient. The ingredient may offer the potential to help overweight patients lose a small amount of weight alongside a healthy diet and regular exercise, but the benefits (or lack thereof) cannot be stated with certainty until more scientific studies have been performed.
The results seemed to suggest the substance might cause a decrease in cholesterol, fasting glucose and insulin levels. We list our independent criteria for both reviewing products and also the criteria by which products are listed as Approved.
Saw my doctor today and just mentioned them although I am a Type 2 Diabetic she said probably natural sugar in them so leave them well alone!! Ayesha Sajid on Adios MaxI'm taking adios max slimming tables for the pass 3 months and this tablets is not working I'm very disappointed pia on Forever ThermForever actually offers money back guarantee. DO NOT BUY and I also got scammed in process DO NOT sign up to any free trials I am trying to get my money back !!!Read moreworks for meNov 9, 2013 by joan phillipshad caps from holland & barratt1st week lost 7lbs. However having taken them for a little while now I’m in a dilemma, if I only take one tablet I don’t feel like it has much effect and my appetite is unchanged however if I up the dosage and take two I start feeling ill. Sadly it didn’t, I experienced very little effect from it and actually gained weight rather than losing it.
I’m really disappointed with it.Read moregradually seeing resultsJun 5, 2013 by daisyI think some of the reviews I’ve read have got a bit carried away because they are in no shape or form some kind of miracle fat burning pill. So far I have experienced a bit of appetite suppression which is great but the weight loss hasn’t been brilliant. I didn’t understand why though because when I took them I ended up feeling dizzy and even nauseous sometimes. I think maybe they’re a bit hit and miss, they might work for you but they certainly didn’t for me.
Some other reviews I read before I bought them were really impressed with the product, almost like it was some miracle or magic diet pill.
This is the direct opposite to my experience, sadly I didn’t see very much weight loss, my appetite remained the same as did my energy.
I’ve been pushing through the taste though and sadly I’m still waiting to see an effect on weight and energy. I also noticed I had been experiencing some headaches which stopped after I finished with the pills.Read morecouldn't sleep?Jun 1, 2013 by robinI tried these but they didn’t absolutely nothing for me except leave me struggling to sleep.
I was forced to hand them on to my son and in fairness he hasn’t mentioned any sleep troubles but at the same time he’s not mentioned any health benefits either. I don’t feel any more or less energetic plus I haven’t lost or gained any weight so I can’t really say I’ve seen any difference or changes since I started taking them. I would urge everyone reading this to do some research because I didn’t and I took a pill that I had no idea what was in it and surprise surprise I ended up ill. I still don’t really feel like eating very much but I haven’t experienced any energy boost and I have this fear of feeling sick again. It’s a real mixed bag but I’m going to push through and keep taking them to see how they go.Read moreDr. I recommend you do a lot of research in to these pills because my doctor wasn’t convinced when I told him I’d bought some. They didn’t work for me and I’m not sure how I feel that the company said I could get a free bottle if I left a good review.
I suppose it’s good if they actually do work for you but it kind of distorts the reviews a bit for people deciding what diet pill to use.
I tried to get in touch with the company to see if I could get a refund but I got no help via phone or email. I would only recommend this product to people who like severe migraines, nausea and weight gain rather than weight loss. They gave me lots of side effects but didn’t do anything that they promised, I stayed at the same weight despite eating carefully and healthily, my appetite didn’t change or lessen either. It’s worked for me and I’m a huge chocolate fan so I’d recommend it for anyone who needs to control how much they’re eating.
So far I’ve noticed for me its stopped me binge eating and I actually found myself not only going without rubbish food but not even craving it.Read moretoo good to be true!May 23, 2013 by carrieI thought these reviews were too good to be true but I gave them a go just in case.
After two days of taking them I started having bad headaches and after a full week taking them I didn’t lose any weight at all. So far I’ve not lost any weight however I would say this is because I’ve not combined the pills with healthy eating and exercise. I’ve taken them alongside a healthy diet and a little bit more exercise to try and maintain a healthy weight and so far they’ve really worked. I’ve not had any side effects like some people have said in other reviews and I’m really happy to recommend them.
I recommend that you take them as part of a healthy weight loss programme.Read moreGood and badMay 21, 2013 by Morris TI must admit I wasn’t sure these would work but I went for it and they do seem to have had an impact on my appetite. It’s been much easier managing how much food I have and so far I’ve noticed a good different on my waistline and thighs. Other reviews have noted the buzz you get from taking these but I have to say I didn’t find this pleasant. I’m following a no carb diet and I exercise a few times each week, surprisingly I only lost weight when I didn’t take these pills.
At the end of the day, try them if you want but my advice would be not to bother they did nothing for me.
By the end of the first bottle I'd probably only lost a pound which was really disappointing. I had regular dizzy spells and I got the shakes badly after taking the pills which made me feel nauseous. I was hopeful that these pills would help me lose a bit more weight but I must have had some kind of reaction to some of the ingredients. I wonder if, because these pills are high in caffeine and my diet is very low on caffeine, whether this had an effect. I’ve been taking them while going on a healthy diet and so far I’ve lost a good amount of pounds. I’ve been eating the same but I feel fuller and so I’ve been much less likely to snack between meals which is a major help.
My wife has been robbed of over ?200 and we can see no way of getting it back as there is no telephone number or address to contact them. We’re both incredibly angry at this product and company.Read moredisappointed customerMay 18, 2013 by Adele OI wanted to try these tablets because I had a holiday on the horizon so I was hoping to lose maybe a stone in weight.
It’s not a huge amount and maybe that was the problem as they haven’t really worked for me.
They made me feel quite bloated which made me feel less hungry but still no weight was lost.
I’m disappointed not only in these tablets but also because I feel like I’ve wasted three weeks and ?20. These pills might possibly work if you have lots of weight to lose but sadly they did nothing for me.
I took my first tablet as directed and spent the rest of the day feeling shakey and sick too.
I wouldn’t recommend and if you ask me, they’re a total con.Read moreso far so good!May 13, 2013 by robertAfter reading some pretty positive reviews on these pills I took the plunge and bought them. While taking them I’ve been doing daily exercise and it’s been working to get rid of the weight.
I’ve been so pleased that I even recommended them to a couple of people in my family.Read morebad side effectsMay 12, 2013 by JennyI couldn’t believe the immediate and negative effect these pills had on me. After 10 minutes of my first one I started feeling dizzy and shaking, I had to sit down and I just felt terrible.
There was none of the advertised energy boost and if anything I felt like eating more just to feel better. I know these pills contain a lot of caffeine but I didn’t think that would affect me much because I’m a heavy coke drinker however it really did have a big and bad effect on me. Every single one left me feeling quite sick and the caffeine that is in them made me feel quite shaky especially on the days I took the full dosage.
My weight has stayed the same but I have noticed a bit of an energy boost after taking them.

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