FRUITS- PART OF HEALTHY LIFE: A fruit is mainly the fleshy product of the tree or the other plants that carries their seeds and can be involved as food in a daily meal. As the fruits growing in different regions contains different nutrients and micro-nutrients so they also vary in their effects on the health of humans. Tropical Fruits growing in the Tropical region are a part of Healthy and balanced diet and contains loads of micro nutrients, digestive-supporting enzymes, antioxidants, and fibers.
PAPAYA: Preliminary research in animals has provided evidence for the potential contraceptive and abortifacient capability of papaya. PINEAPPLE: It is not only a delicious fruit but also rich in many vitamins and nutrients, such as vitamin C, potassium and thiamine.
POMEGRANATE: Being referred to as a ‘Gift from God’ since the biblical times, pomegranate is a fruit with numerous nutritional benefits.
Here, the question arises is that when this fruits are not suitable to eat during pregnancy than what must a pregnant woman eat? We now have a video to help you learn the pronunciation of the vegetables that appear in the chart (we also show the vegetables that have a different name in American English vs. Keep up to date with all of the new things we create by following us on your favorite social media site. Highly fragrant, egg-shaped, and purple, red, or yellow when mature, the passion fruit is also called the purple granadilla ("little pomegranate" in Spanish). A waxy, golden-yellow fruit tasting of citrus, apple, and plum, star fruit hails from Southeast Asia. The pear-shaped papaya is native to Central America and has soft, buttery flesh with peppery, edible seeds. Grown on a vine, these egg-shaped fruits are known for their fuzzy brown skin and sweet-tart flesh. As the fruits are natural products and will not cause any of the harm to our body we consume fruits regularly even without knowing the harmful or beneficial effects of them.
Due to which these are more preferred during pregnancy but some of these fruits can cause complications if eaten in excess during pregnancy. Laboratory studies have also shown that papaya seeds have contraceptive effects in adult male langur monkeys, and possibly in adult male humans.


He carries a notebook were all possible type of Home Remedies are listed and a true Nature lover. In this game there is a chart with photos of different vegetables and you have to choose the correct name for each one. This tiny, dark, round fruit is about the size of a blueberry (with a large, inedible seed) and tastes like chocolate and wild berries. This sweet, musky fruit can be as big as 20 inches but is typically about 7 inches long, with 118 calories, lots of vitamin C, and a good amount of folate and potassium. About the size of an apple, the deep red fruit is filled with jewel-toned seeds held in place with a spongy membrane. The edible rind may be white, yellow, pink, or red, and may be seedless or filled with pale, edible seeds. With only 70 calories, kiwis are a great source of potassium and fiber, with twice the vitamin C of an orange.
It is intended for general informational purposes only and does not address individual circumstances. In Asia- mainly in India, Bangladesh, Sri Lanka, and Pakistan, Papaya is historically used as an emergency contraceptive and abortifacient.
Peel away the skin, cut away the large seed, and enjoy the rich, orange flesh, bursting with a sweet, tropical taste. Papaya contains the enzyme papain, used in meat tenderizers and useful in protein digestion. Round, oval, or pear-shaped, guavas tend to be 2-4 inches long and are an excellent source of vitamin C. Peel with a vegetable peeler (though the skin is edible) and enjoy the delicious green or golden flesh and tiny, edible seeds. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Unripe papaya is particularly dangerous to developing embryos, since its compounds trigger powerful uterine contractions. Fresh pineapple contains a protease enzyme known as bromelain which is likely to cause abortifacient effects in pregnant female.


The uterine contracting property of these fruits may cause serious hazard like abortion, when consumed in early trimesters of pregnancy. Available fresh, frozen, or dried, versatile mangoes can be found in dishes from sweet to savory. Squeeze for ruby red juice, or eat the seeds plain, with fruits, on salads, or atop low-fat yogurt and desserts. Guava also gives you vitamin A, fiber, potassium, and phosphorus, and you can use it in juices, jams, and desserts.
Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If a woman is pregnant then she should not eat pineapple in excess quantity particularly during the early stages of pregnancy.
These contraction-stimulating compounds found in highest concentration in pomegranate seeds, so if you are consuming the pomegranate with their seeds during the pregnancy then the chances of miscarriage become high.
This adverse effect on pregnancy is a little less if papaya is consumed in a moderate quantity and is fully ripe. Meat tenderizer, made from protein digesting enzymes found in pineapple and papaya can also cause the similar effects (miscarriage or stimulate birth). Don't eat it if you have kidney problems, since star fruit naturally has kidney stone-forming oxalic acid. However, there is no adequate research linking the consumption of pineapple juice to miscarriage or accidental birth.
Bromelain is present only in fresh pineapple and destroyed when the fruit is juiced or canned. So the pregnant women should take care of such properties of the fruits before consuming them.



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