I will start with the simplest, healthy ways to lose weight fast with shortest duration first. The Hip Hop Abs 6 Day Slim Down eating and exercise plan is another great way to quickly and safely lose pounds and inches in a very short time. This plan is designed to get you great results with Turbo Jam.  It’s also a great way to quickly lose weight.
Take things to the next level by taking advantage of my free coaching and join one of my accountability groups to help you stick to your plan! After losing my wife to a tragic car accident, my life was spinning out of control and into depression.
It’s a focused eating plan you follow when you do in in tandem with the Slim in 6 fitness program. Results will vary of course, but if you follow the plan as designed, no doubt you will reach the quick results you are wanting.


Fitness, nutrition and the support of friends gave me the strength to get unstuck and take my life back. I'm Perry Tinsley and I help people get unstuck and get results with their health, fitness and finances. Sure, you will be taking in less calories, but your meals will be nutrient rich…the most nutrients with the fewer calories. You’ll be eating really healthy “clean eating” for 10 days in conjunction with doing the Turbo Jam workout program.
Continuing the momentum with a healthy eating plan and stellar fitness program will get you even better results! This will fuel your workouts, get rid of toxins, promote hydration bring things into balance. So, this is a great plan for people looking to lose up to 10 pounds in a short amount of time.


If you follow the eating plan and workout schedule you could lose up to 10 pounds and 10 inches. It’s incredible how putting the right foods in your body cane make you feel amazing, but also lose weight.
During the 5 day Inferno plan you be doing some incredible core strengthening  along with cardio conditioning workouts.
You’ll also add in a short 10 minute stretch workout  to help keep the soreness to a minimum.



Best food to burn fat and build muscle jogging
What food to eat when losing fat exercises
10 healthy fat burning foods indian
Healthiest fat burning diet recipes


Comments »

  1. Author: SYRAX, 18.04.2015 at 13:37:13

    Meals, and the results are keep.
  2. Author: 13_VOIN, 18.04.2015 at 11:40:10

    Gestational diabetes during their pregnancy containers of sour cream and leftovers from bygone times.