I think the question we all want to know is if we eat a huge meal, let’s go crazy and say 7000 calories, how many calories will be converted to energy stores and how many will go straight to waste? I mean, can the body really store all that food we just ate?
If we do the math, 3500 calories equals one pound, thus our 7000 calorie meal should equate to a two pound weight gain.
The 3 Macronutrients of protein, carbs, and fat are the main components our diet and serve to perform the vital functions of the body.


Digestion is the process of breaking down food by mechanical and enzymatic action in the alimentary canal into substances that can be used by the body. I’ve spent the last month trying to find something to the contrary without any proof.





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Comments »

  1. Author: BESTGIRL, 08.02.2015 at 10:58:32

    Impact of increased protein intake during bypass.
  2. Author: eRa, 08.02.2015 at 17:11:41

    Video could not be found at this point.
  3. Author: Lala, 08.02.2015 at 14:30:56

    Who stayed with the program is in line with people who completed give you extra energy.