Every person have desire to look handsome and beautiful, overweight peoples wants to reduce weight, while slim and smart people have wish to increase their body weight.
Visually brain and nerves, Stomach diseases, Liver Diseases, Stomach Warms, Uses of faulty foods, Do not using of balanced diet, Lack of Hemoglobin and albumin serum protein in blood, Lack of blood, Weakness of the immune system, Tension. Take 4 Dry Dates and put them in to 250 grams warm milk, leave for night and eat them early in the morning with empty stomach, and after drink milk, eat four bananas and drink 250 grams milk from one hour before sleeping, take this diet for at least 40 days. ABOUT USPakistani Ladies have a Unique Collection of Women Dresses, Latest Fashion Trends, Kids Dresses, Men Dresses, Beauty Tips, Health Tips, Mehndi Designs, Hair Care Tips, Neck Designs, Masala TV Recipes in Urdu, Zubaida Apa Totkay, Frocks Designs, Makeup Tips, Bridal Dresses, Apa Zubaida Tariq Totkay & Beauty Tips, Makeup Tips in Urdu, Indian Mehndi Designs, Pakistani Mehndi Designs, Bridal Frocks Designs Collecion, Indian Frocks Designs at One Place.
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While there is a lot of talk and information on how to lose weight and live a healthy lifestyle, most people seem to ignore the other end of the spectrum: people who are unable to put on weight no matter how much they eat. Take two tablespoon at the night with warm milk, it will makes your body strong and gives strength to heart liver and nerves system, face become fresh and healthy, take this regularly. This might seem like the ideal situation for some people; you can eat whatever you want and not worry about gaining weight. But in fact, people are always thinking about how to gain weight fast and find it highly frustrating as they typically have very thin figures and would like to add some shape and curves to define their body.If you have been trying to learn how to gain weight fast without any success, this rare article is just for you. We’re going to discuss why some people are not able to gain weight and then look into some of the ways in which you can gain weight.Reasons Why Your Body Just Does Not Gain Weight1.
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Fast MetabolismYour body seems to burn everything you eat, giving you no time to store fat and gain weight.
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HyperthyroidismThis is a condition where your metabolism increases, making you burn calories at a rapid pace. Symptoms include irregular heartbeat, tremors in the hands and fingers, anxiety, increase in bowel movements, and a change in menstrual patterns. Gastrointestinal conditionsGastrointestinal conditions such as irritable bowel syndrome and celiac disease interfere with your body’s ability to absorb the food that you consume. This means that you could be suffering from malnutrition despite the fact that you eat well. Other factorsSome prescription medications could cause your metabolism to speed up, thereby affecting weight gain. Other factors such as mental stress and anxiety could also contribute to your inability to gain weight.If you are still wondering and clinging on the question, how can I gain weight. Know the reasonSo the first step in your weight gain process should be to find out which of the above reasons is keeping you from putting on weight. But if you happen to be one of those people who have fast metabolism and just can’t put on weight, then read on to know all the things you can do to make your body gain some weight.2. Eat MoreThe most obvious thing to do is eat more if you really want to learn how to gain weight fast.


But if your body keeps burning all that you eat, then it’s a never-ending cycle that will not yield any results. Your bowel movements will become regularized and your body will slowly start gaining weight.
Whether you’re trying to gain weight or lose weight, it should always be a gradual process.
Once your weight reaches the required level, you can cut down your calorie intake to maintain the weight at that point.4. Work on Building your MusclesIf you workout, go in for a strength training routine (pull-ups and weight lifting) as opposed to an endurance training routine (aerobics).
Stick to Meal and Work-out TimingsCondition your body by eating at the same time and working out at the same time everyday as much as possible.
Once your body is used to a routine and disciplined, your calorie intake is more likely to result in weight gain.Finally, love your body no matter what.
As long as you’re healthy, it really shouldn’t matter too much whether you’re thin or fat, short or tall.



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