This juice detox by Jason Vale (7lbs in7 days Super Juice Diet) is an ultra-quick method to reshape your body, while promising to provide you with all the nutrients your body needs. This seems like a lot fruit which means a lot of sugar but I’m going to give it a shot. Wallach's See Food Diet is based on principles rather than a carbohydrate , fat or calorie counting regime .

A 200 pound person would take two ounces per day; a 300 pound person would take three ounces per day and so on. The juices are packed with nutrients which means that despite consuming fewer calories you wont be hungry. I am on day one plus restarting I did it for 4 days continuous and got flew away by my sweet tooth craving .

Once you’ve completed the plan, try to continue to drink at least one glass of green juice a day to reduce cravings and give yourself a nutritional boost!

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Comments »

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  2. Author: 10, 02.11.2013 at 17:27:59

    Must keep my daily carb intake below 30 grams to stay.