The problem can be due to doing the wrong exercises which are actually not targeted towards armpit fat – are you doing metabolic resistance training circuits?
Have A Healthy Diet No matter how much strength training and Cardio you do, if you wish to lose your underarm fat you need to follow a healthy diet. These are considered to be the best for getting rid of armpit fat.  So, here are some exercises which will help you to get rid of armpit fat.


You might be regularly exercising and following the right diet plan but still suffering from fatty underarm problem. Your inner arms should be positioned in such a way so that they are very close to your ears. Once you are done with the first set you can take rest for 60 seconds before you repeat again.





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Comments »

  1. Author: BOP_B_3AKOHE, 28.01.2014 at 15:43:53

    Trimming the fat from your than those you really look forward abdominal muscles, it also.
  2. Author: Sanoy, 28.01.2014 at 10:12:53

    Time of the NHANES in which they participated, with a BMI >.