Low immunity, droopy and swollen eyes, goiter, constipation, hair loss, dry skin, muscle cramps and weakness, heavy periods, infertility PMS problems, poor memory and concentration, slow heart rate, intolerance to cold, weight gain, low body temperature chronic fatigue and elevated cholesterol.
Avoid chemicals and highly refined food like dairy products (except yogurt), sugars (refined), sugar substitutes and artificial sweeteners, white flour, hydrogenated fats like margarine, pesticide laden foods, diet foods, fat free foods, carbonated drinks, diet soda. Your metabolism does not stop on the day you turn thirty, nor it is extremely fast in your twenties. Our immune system protects us from infections caused by microorganisms like bacteria and virus. Grind unpeeled carrots with ginger, peeled lemon slices, water and orange in a food processor till all the ingredients are well blended. Blend in a food processor apple, lemon juice and orange with water and some healthy veggies like beetroot and carrots. Grind apple, orange and pear in a food processor along with some other healthy fruits and vegetables like grapes and sweet potato. Put in the mixer jar of a food processor orange, water, slices of lime and little amount of lemon juice.
Grind in a food processor apples and kale leaves along with some other ingredients like lemon juice, parsley and chopped cucumber pieces. The juice of ginger and garlic helps in improving the immunity and preventing many diseases. This juice recipe is filled with fruits and vegetables that provide cleansing vitamins and minerals to your system.

When you feel tired during the middle of the day, this is the perfect juice to bring your energy right back up!
About the Author Latest PostsAbout Cylla SeniiCylla Senii is a new New Yorker who has a love for journalism, entertainment, and of course food! If your weight is increasing and you are gaining excessive pounds, probably you are not eating right and that is slowing your metabolism.
Signs of decreased metabolism: low blood pressure, disorders with the heart rhythm, impaired electrolyte balance, potassium deficiency, bladder stones, hair loss, breakable nails, PMS problems, hormonal imbalance, dizziness, depression. It secrets hormones through the thyroid glands and controls the body temperature that actually regulates the speed of calorie burning and energy usage.
You should also consume more sea salt, carrots, avocados, prunes, potatoes, oranges, dates, asparagus, whole grains and apricots. If your weight is increasing and you are getting fat, probably you are doing something that slows your metabolism.
A strong immunity is very important for improving health and preventing diseases like cold and flu. Blend oranges, lemon and ginger along with water and some healthy spices like turmeric, cinnamon and cloves. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
This juice contains beets which are known to slow exhaustion after a lot of physical activity.

With editorial experience at Disney, she is excited to work on the other side of the spectrum as a writer for Kitchology! Hypothyroidism is a condition which appears if there is a lack of thyroid hormone production. If your temperature is constantly lower than 97.6 degree F it may indicate that you have hypothyroidism. These recipes are very simple to create and will easily help you gain your daily servings of fruits and veggies. Additionally, the combinations of flavors taste light and sweet, which is a great alternative to heavy sugar and chocolate snacking. She loves traveling, watching Broadway shows, cooking, and trying the best restaurants in town.
The best thing about watercress is that it has great amount of anti-cancer, anti-inflammatory and anti-oxidant properties. The juice extracted from fruits and leafy greens will make the immune system healthy and strong.

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Comments »

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