The ketogenic diet is commonly used to treat epilepsy and it also appears to have applications in an integrative cancer setting as well.
This high fat and low carbohydrate diet forces the body to burn fats for energy rather than sugars. Healthy cells within the nervous system are able to easily shift their metabolism to become dependent on ketone bodies. This diet is very difficult to maintain for long periods of time and it takes discipline to do it properly. The reality is that in order for this diet to have the desired effect you need to strictly adhere to the diet plan. Often when making such a dramatic dietary change the key to success is slowly transitioning to the new diet. Yaletown Naturopathic Clinic is a center for naturopathic medicine in the heart of downtown Vancouver’s Yaletown district. Charlie Abraham, who suffered from seizures since he was a toddler started The Charlie Foundation in 1994.
What constitutes an optimal physique?  This is different based on each individual’s unique genetic potential but researchers would agree that we should have a moderate to thin structure and good muscular development. While many have sought after a thin physique, the mantra of the 21st century is that strong is the new thin!  We want to have a good body fat percentage (6-15% for men and 15-30% for women) and have developed well-toned musculature.
There is a popular idea that the body needs carbohydrates and protein immediately after exercising in order to properly recover.  However, with the application of a properly formulated ketogenic diet to achieve a keto-adapted state this is not necessary. Now, I eat 2 meals a day between a 4-8 hour eating window and consume around 3500-4000 calories with approximately 60-70% fat, 20-25% protein and 10-15% carbohydrates on average. The results – I am stronger in my upper and lower body and feel significantly better than I did in my teens and 20’s. Some individuals do well with the inclusion of a higher carbohydrate meal two or 3 times a week while others will do better staying in ketosis for a month at a time.  You will have to experiment to find what you feel best with. Each night I have a treat (a few pieces of homemade fudge and some dried fruit) and 1-2 glasses of a good quality wine.
Initially on this programme my blood glucose was spiking super high (7-8 in the morning, 8-9 post exercise, 7-10 postprandial).


According to my ketostix (not the best method of testing, I think) – I am hovering in and out of a mild nutritional ketosis.
I’ve never been so level in terms of appetite and energy, so I am hoping my programme is good enough. The concept behind the diet is that by changing the composition of the foods you eat it will fundamentally change the energy metabolism in your nervous system.
Normally the brain uses glucose (sugar) as its primary source of energy but if there is a shortage of sugar the liver then converts fats into ketone bodies. Cancerous cells within the nervous system have very high energetic requirements and they struggle to shift to this new energy source.
I always recommend the ketogenic diet to patients with brain cancers, however, I do not regularly recommend it to patients with other forms of cancer. The goal is to starve the cancer cells of their primary energy source, every time you consume sugar they immediately use this to produce energy. In this circumstance it is best to make the transition as rapidly as possible and resources like the above website can help with that transition. Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. Oz talking about the Ketogenic diet and lifestyle trend that everyone is talking about for weight loss and improved health. Oz does an on stage demonstration describing how the Ketogenic diet works and how it helps you to lose weight. Oz invited several women on to his show to share their weight loss success stories and whether they recommend the diet protocol. Would love to hear about your experiences with a cyclic ketogenic diet in the comments box below. A diabetes nurse told me it is because the pancreas needs regular stimulation to produce insulin, which sounded like bollocks to me, and I couldn’t find any references to support this.
As a result cancers that are of nervous tissue origin are vulnerable to the ketogenic diet.
Although there is some evidence to suggest that it can still be helpful, it is often very stressful for patients to adhere to this strict diet plan.


There are a number of good online resources that can help you transition to an effective ketogenic diet. It is very important to consult a Naturopathic doctor to determine if this is the right diet for you. This diet can be a challenge to maintain but in specific cases it is certainly worth the effort. High levels of ketones in the blood are very strongly correlated with a decrease in the frequency of epileptic seizures. The ketogenic diet slows down the rate of growth of brain tumours because the cancerous cells do not have an abundant and useable energy source under these conditions2,3,4. In advanced metastatic cases it can be helpful to begin the ketogenic diet because it slows down the rate of growth by changing the energy source for the cancer. This diet is not for everyone and it takes clinical judgement to determine if this is best option. In my experience the ketogenic diet works synergistically with DCA in patients with brain tumours. In localized cancers that do not originate from the brain, the effect of the ketogenic diet is minimal.
This diet is not a cure for cancer but it can certainly help to slow the growth and it can be used safely in conjunction with other medical treatments. Oz explains what it mean’s when your body goes into ketosis and becomes a fat burning machine.
There is also evidence to suggest that this diet can be helpful with other forms of cancer5. The results from the Ketogenic diet on brain tumours are far more dramatic than with other forms of cancer.
Oz” on Facebook to view show summaries and recaps of how the Ketogenic Diet works and if it could help you to lose weight and feel great.




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Comments »

  1. Author: KINQ_BOXINQ, 15.12.2015 at 19:38:47

    And obtain the low carb.
  2. Author: eldeniz, 15.12.2015 at 13:15:37

    Alcohol you serve at your party & Surgeons, Weight.