With this background information, let’s look at 5 fat burning foods that might surprise you. Looking for a grab-and-go breakfast at Starbucks to go with your coffee, and you don’t want eggs? The Stats: Oatmeal with cinnamon and two tablespoons of half-and-half has 295 calories, only 2 grams of sugar and 16 grams of fat. For a quickie egg breakfast meal on the go, don’t rule out an Egg McMuffin Sandwich from McDonalds. The Stats: An open-faced (eat only half the english muffin) Egg McMuffin Sandwich has only 240 calories and fat calories are roughly 41% of the meal. An individual serving container of Greek yogurt will give you the fat burning boost without too much sugar and carbs.
The Stats: While milk yogurt has 190 calories and only 8 grams of carbohydrates, making carbs 16% of the calories for this meal choice.
Almonds are often the snack choice of people moving away from the old low-fat diet principles. You can avoid the problem of added sugar, and other chemicals, by making your own full-fat dressing.
The Stats: If you use half of the recipe on one very large tossed salad, there is less than 1 gram of carbohydrates and 21 grams of fat, most of it coming in the form of very healthy monounsaturated fat. Honey is made through pollination and secretions of many fertile bees worshipping their queen, symbolizing nature's procreative pinnacle.


High in energizing zinc and fatty acids, which has been linked to a healthy sex drive, pine nuts are considered aphrodisiacs because of the effort required to procure these oily gems from pine cones.
This peppery tasting plant has been documented as an aphrodisiac since the first century A.D. Eaten by Adam and Eve in the Garden of Eden, the fig has forever paradoxically symbolized both sexuality (the ripe fruit with seeds representing fertility) and modesty (the fig leaf). These bright gems enclosed in a thick rose-colored husk are filled with tangy sweet antioxidants, which support blood flow and clear thought. BrazenWoman Editors share the latest and greatest tips, trends, reviews, contests and giveaways. And get this: For some of us, losing weight may actually be impossible without eating them.
Choose the steel cut oatmeal with the nut topping, sprinkle some cinnamon on top and add some half-and-half if you like. That puts fat calories at about 49% of the meal while sugar is capped at only 3% of the calories.
If you are only looking at calories and panicking at the high fat content, you are missing some important points. It has 50 calories for two tablespoons, with 100% of those calories coming from carbs, and 64% of carbohydrate calories come from sugar. One study conducted with female rats and published in a scientific journal suggests that coffee can put women in the mood for sex.


They are full of potassium and are an antioxidant powerhouse, sweet and delicate when eaten and feel like a testicle. The typical spices in this brew include ginger, cloves and cinnamon, all come from exotic places and certainly will get the blood flowing, and it has almost no caffeine so the stimulant effect is less than coffee, so you'll still be able to drift off to sleep with your lover after your lovemaking. Because MetS is linked to insulin resistance, sufferers find carbohydrates and simple sugars are the biggest problem foods to burn. First, compared to other nuts, macadamia nuts contain more heart-healthy monounsaturated fat than any others. The fruit's potassium and vitamin B elevate energy levels and the high sugar content gives the brain a kick. It's a good source of monounsaturated and polyunsaturated fats, which are critical for a healthy heart, smooth blood flow and stable hormone production, all needed to keep the brain, prostate and penis in good shape. It has a number of vitamins and it also contains boron, which helps regulate estrogen and testosterone levels and the sappy sweetness provides a natural energy boost.



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