You do not want to end up in the post-Thanksgiving carbohydrate induced coma which an lead to accelerated body fat storage for several days following the meal.  These conditions are also associated with poor energy and focus which interfere with your ability to burn off the additional food intake. Warning- You Do not want to look like this on the beach!    6-9 Alpha Omega M3 with the BIG Meal will help to prevent Body Fat Accumulation, Eliminate Cravings and Lower Hunger Levels.
Execute an intense lower body weight training session to pack a high volume of intense work into 60 minutes or less 1-2 hours before your big meal to boost metabolism and fat burning hormones.
A correctly designed training session will increase muscular nutrient demand helping to drive the vast amount of raw materials made available from the big meal into hungry muscles!
A Strip Set training session making use of 2 or even 3 phases of each set by strategically reducing the loads for each phase is a metabolic and hormonal game changer, but only if you apply maximum intensity with attention to proper exercise form, rep tempos and accuracy of rest periods. You must take 6 to 9 Alpha Omega M3 during the BIG meal pending your body weight to prevent body fat accumulation, reduce hunger and eliminate cravings. Alpha Omega M3 is not only a great investment in lowering body fat levels quickly, but also keeping them low long term by creating several powerful barriers to body fat accumulation.  Satisfying and ultimately improving the function fat cells with Dr. Earn Single Digit body fat with Infinity Fitness  customized training and nutrition and consultations. Eat Organic!  Organic protein choices have fewer fat storage properties even when consumed in large quantities vs. Take Fat Reduce FBO5 Night Time formula 2 hours before bed to ensure restful sleep associated with natural fat burning hormone regeneration. Perform the Chest and Back Strip Set Training session the day following the big meal to clear more sugars from the blood stream and to take advantage of the Anabolic Hormonal Environment created by the Big Meal. Our clients have had great success using GCX10 Rapid Physique and Performance Enhancer 30 minutes before training to double the rate of fat loss- specifically attacking visceral and stubborn fat.  Research shows that key GCX10 ingredient Lactoferrin interferes with the accumulation of fat in cells, prevents the formation of new fat cells and increases the utilization of stored fat to be burned as fuel.
The peak of Summer has arrived and there is still time to slash body fat and look great ASAP at the beach or pool! GCX10 Attacks Stubborn Belly Fat While Potentially Doubling the Rates of Strength Gains and Muscle Growth. The quickest path to losing 10-20 pound of body fat in 30 days or less is a customized training and nutrition program.  Check out the picture of my client Jason above to see the kind of results my clients earn on regular basis!
Those who cannot take the customized route can use the KISS Rapid Fat Loss Nutrition program as it is highly effective and extremely easy to execute.  The KISS program includes many advanced tactics including macronutrient cycling, modified fasting and more to drive rapid- yet permanent body fat loss.
I personally review consultation client weight training workout data every 2 to 4 weeks and based on years of experience I know what people are capable of doing.  In many cases I must help clients redefine the intensity of their workouts to accelerate fat loss. Maintaining body fat loss is much easier than burning it off fast, allowing for much more freedom with the diet during the maintenance periods.  Yes to maximize your fat loss progress you will need to make some sacrifices, however it is only for a short period of time. You make it the gym most of the time, but some training sessions are at a higher quality than others?  Missing training sessions and poor effort levels will not “cut it”!  Every training session is an opportunity to improve your physique!  Confidence in your plan will fuel the high levels of effort needed for rapid body transformation. Amino Load with 100% MR and Muscle Synthesis Powder for Rapid Fat Loss, Muscle Recovery, and Improved Performance.
Fat Reduce FBO5 Night Time was recently reformulated based on new findings in scientific literature and Dr. Tagged 100% MR, ATP, Eric Serrano MD, GCX10, GCX10 Rapid Phyisuqe and Performance Enhancer, Glycine, KISS Rapid Fat Loss Nutrition Plan, Lactoferrin, Muscle Synthesis Powder, Naturally Flavored Amino Acids, Scott H.
Top 10 Reasons Why the KISS Rapid Fat Loss Nutrition Plan Leaves Competitors in the Dust Part 2.
Kiss Rapid Fat Loss Nutrition Plan Videos Part 1 and Part 2 play on your computer or mobile device.
100% MR and Muscle Synthesis Powder protect hard earned muscle from being wasted.  One of the top reasons why so many people who have lost fat gain it right back is due to lost muscle which reduces the size of the calorie burning engine. The correct food choices, timing and combinations within the KISS plan will help to balance energy levels for individuals who do not have specific health problems in place.  Meals consisting of high protein, medium dietary fats and adequate amounts of dietary fiber will not create the big spikes in blood sugar levels which result in an energy crashes, increases in appetite and intense cravings for bad food choices.
During weeks 3 and 4 of the KISS Rapid Fat Loss Plan we implement carbohydrate loading during the meals following weight training sessions when the body is peaked to make use of these raw materials while the provide a hormonal fat burning boost!  Just like training the nutrition plan must change strategically to prevent plateaus.  Do not use fake sugar drinks and focus on sweet potatoes, rice, and oatmeal during the post weight training meal. Alpha Omega M3 is a crucial part of post workout advanced nutrition strategies to peak anabolic hormone levels while driving nutrients into hungry muscle bellies instead of spilling over into fat cells.  The unique hormonal environment supported by the Alpha Omega M3 enables trainees to consume fewer carbohydrates post training to support continued fat burning without giving up the anabolic impact of carbohydrate.
Top 10 Reasons Why the KISS Rapid Fat Loss Nutrition Plan Leaves Competitors in the Dust Part 1. A Typical low calorie fat loss nutrition plan will initially cause people to lose a combination of muscle and body fat within the first month, but progress on the scale grinds to a halt shortly thereafter.  You can expect an even faster rate of fat loss during the second month of the KISS Rapid Fat Loss program as it takes time to build metabolic and hormonal momentum. Amino Loading with 100% MR and Muscle Synthesis Powder between meals can improve mental energy levels and performance of difficult work related tasks even when working hour are running longer than normal.  These proven tools are even more important when executing a low carbohydrate plan to shift the body to using stored fat as fuel instead of hard earned muscle. Hear are some clues- the nutrition plan just like training must also be changed strategically to avoid metabolic staleness every 6-12 weeks.
Highly stressed people often binge and their sources are typically highly refined foods which have tons of fat storing attributes, but the trouble does not end there.  The left over toxins, trans fats etc. Men have a high density of fat storage receptors in the mid-section that are activated by poor hormonal conditions such as excessive physical and emotional stress. Josh gets earns great condition with a customized training, nutrition and supplement program.
The 14 day Fat Burning Kick Starter is a surefire way to burn 10 pounds of body fat while setting the table for long term fat loss success especially from trouble spot areas. Turn your focus to four key elements to lose body fat quickly and accelerate fat burning long term.
Typical popular nutrition and training plans use low calorie intake with a too much exercise causing some initial fat loss along with muscle wasting, but will quickly bring fat loss to a halt as the body rebels against starvation signals. Amino Load with 100% MR and Muscle Synthesis Powder around training and between meals to accelerate fat burning around the clock! Carbohydrate intake is activity dependent and during this long winter you may have been less active than expected. Forget all of the negative factors associated with a low carb diets as they are not an issue when a plan is properly structured.
A combination of negative factors drive up stress hormones which stimulate fat storage receptors to hold on to belly fat and perhaps shift more body fat to the mid-section. Men have a high density of fat storage receptors in the mid-section while women have a higher concentration in the lower body that are activated by poor hormonal conditions such as excessive physical and emotional stress.
Poor food choices consumed during the holidays starting with Halloween  and extending all the way to the recent Super Bowl gave plenty of time for fat storing momentum to build up quickly. Consume organic protein choices, extra virgin olive oil, avocados, nuts, cage free eggs, etc. Amino Loading with 100% MR and Muscle Synthesis powder around training and between meals will provide a powerful alternative energy source for intense training and daily life while crushing cravings. Consumed between meals the exact ratios of amino acids within the 100% MR and Muscle Synthesis Powder can make the brain believe a huge amount of food has been consumed, as a result metabolic rate increases, but there is nothing to burn except body fat since the 100% MR and Muscle Synthesis have no caloric burden. Amino Load with 100% MR and Muscle Synthesis around training and between meals to accelerate fat burning around the clock!
The KISS plan starts each day with a modified fast by drinking 100% MR and Muscle Synthesis first thing in the morning to pump energy and fat burning! Infinity Fitness INC provides training, fitness, and nutritional information for educational purposes.
It is important that you consult with a health professional to ensure that your dietary and health needs are met. It is necessary for you to carefully monitor your progress and to make changes to your nutritional and fitness program to enjoy success. Infinity Fitness does not employ dieticians or health professionals and assumes no responsibility or liability for your personal health and condition.
Earning a Great Physique starts with proper execution of an Infinity Fitness Customized Training and Nutrition plan built for your needs! 2. Don’t make excuses or put off success until Jan 1 as this will result in piling on body fat fast. 4. Execute the Correct Holiday Cheat Meal + Tailgate Strategies to prevent body fat accumulation. 6. Ladies don’t buy into tabloid nonsense- “Cardio” does not work- Weight Training and Intervals Geared Specifically for Fat Burning work FAST!
Hear are some clues- the nutrition plan just like training must also be changed strategically to avoid metabolic staleness every 4-6 weeks. It is easy to pile on 15 pounds of body fat from Halloween, Thanksgiving, Christmas and New Year Festivities combined.  Gaining the ugly belly fat is not the only problem, damage done to fat cells by clogging them up with Trans Fats as well as the hormonal environment cannot be reversed overnight making the start of the year dedicated to cleaning up the mess created during the last few months of the previous year. Body fat begins to pile on very quickly when people turn to the failed line of thinking- I will focus on body fat loss Jan 1, between now and the end of the year I will “maintain”.
Attack your stubborn body fat including dangerous Visceral Fat while doubling the rates of Muscle Growth and Power Increases.
GCX10 is an advanced weapon designed to attack extremely stubborn and visceral fat without the use of stimulants. A Ground Breaking 8 week study published in the British Journal of Medicine during 2010 demonstrated that daily intake of Lactoferrin produced a significant decrease in visceral fat and total body fat. Your fat cells are the storage ware house for excess materials- fill up this space with good fats and you can prevent accumulation of new body fat.
Fat Cell Cleansing with Alpha Omega M3 will help you earn the coveted Six Pack abs and keep them razor sharp forever! Fat cells are storage dumps of stored energy, unfortunately this reserve builds up to be much larger than nature intended due to the negative impact of trans fats and other chemicals which retard fat cell function.
As a result fat cells are great at sucking up material and expanding, but lose their ability to kick out stored material to be used as fuel.
Amino Loading is a term we use to describe the powerful combination of  100% MR and  Muscle Synthesis Powder which efficiently deliver a proprietary blend of amino acids in a rapid fashion. 100% MR and Muscle Synthesis Powder are highly effective not only due to the high quality and amounts of raw materials, but the specific ratios which allow for rapid utilization by the muscles while optimizing the anabolic hormonal environment naturally. GCX10™- NEWRapid Physique and Performance EnhancerAttacks your dangerous Visceral and stubborn body fat while doubling Peak Power Increases. 3 to 4 intense weight training sessions per week lasting 40 minutes or less will start a fat burning wildfire while improving daily energy levels.  Inadequate rest periods of 20-60 seconds between challenging sets for example increase lactic acid levels which causes the burning sensation in your muscles which make Joe average quit when the going gets tough.
How hard are you really working during your training sessions?  What is more beneficial for your bottom line progress?  A rapid fire set that lasts 20 seconds or controlling rep speeds to make sets last 2 to 3 times as long?


Watch a Speed of Rep video ( Biceps Rep Speed)  comparing a low effort rep speed to a controlled rep speed to learn why controlling every rep will accelerate your body composition and performance progress while reducing stress on joints. Implementing 2 or 3- 30 minute interval sessions per week without changing the diet or training routine will burn 1 to 2 additional pound of fat per week. The objective is to accelerate metabolism dramatically and boost fat burning hormones for the 24 to 48 hour period following the session. Consumption of Junk food and packaged goods including many low fat foods containing Trans fats screw up fat cell function making it much more difficult to burn fat as fuel.
6 Alpha Omega M3 per day cleanses fat cells by forcing cells to purge out larger garbage and take in Dr. Consuming grass fed beef, organically raised protein sources, Extra Virgin Olive Oil, Cage Free Egg Yolks, Nuts, Avocados and other ideal dietary fat sources provides the fat cells with ideal raw materials which helps to force out larger bad materials to be burned as fuel.  Alpha Omega M3 further assists with fat cell cleansing allowing cells to collectively shrink in size which is how we lower body fat levels quickly with long term success in mind.
I am pretty lean already, but need to burn stubborn fat covering up my abs, love handles and thighs within 60 days before a 2 week vacation and photo shoot. To burn 15-30 pounds of fat in 60 days you need to recalibrate your fat cellular network to send powerful fat burning signals 24×7 and optimize the hormonal environment which in combination governs fat loss. A Customized Consultation radical nutrition and training plan for 60 days does the job every time. 6 (Alpha Omega M3) per day cleanses fat cells by forcing cells to purge out larger garbage and take in Dr. Effectively burning stubborn body fat and keeping it off for good goes far beyond the overly simple calories in vs. Consuming grass fed beef at every meal for example provides a huge mental and physical energy boost as well. This entry was posted in General, Nutrition, Success Strategies, Supplements, Training and tagged 100% MR, Alpha Omega M3, Dr. It never ceases to amaze us how hard trainees will struggle to hold on to the same stale training and nutrition concepts just because they worked in the recent or distant past. Consultation Tom Used 100% MR, Muscle Synthesis Powder, Alpha Omega M3 and Fat Reduce FBO5 Day and Night Time  formulas on a daily basis to accelerate fat burning, Muscle Growth, rates of recovery and from hard training and muscle growth.
In the early stages of training losing fat and gaining muscle is pretty easy as the body responds favorably.
As an example let’s use exercise A1 from below a 20 degree incline DB Press with a triple execution. Triple execution training sessions should be 45 minutes or less, but you must accelerate recovery of both the muscles and the nervous system which governs strength by using the 100% MR, Muscle Synthesis Powder100% MR and Muscle Synthesis pre and post training. The day following a hard training session will make you feel like you are hung over with a mental fog and extreme soreness due to poor recovery rates.
In addition to improving the physique every pound of muscle burns calories 24×7 making new muscle a key to reducing body fat levels and keeping them low long term. GCX10 contains an even higher amount of ATP used in a 2013 published research study which demonstrated doubling strength increases of the 1 rep max of the Squat, Bench Press, Vertical Jump and Dead Lift over 12 weeks vs. A big shot in great shape can execute 4-6 perfect Tri Phase neutral grip pull up reps with added loading of 35-50 pounds.
Female trainees may use higher rep ranges and as a result lower weight loads than men to increase the focus to fat burning vs. Eating the same amount of calories 7 days per week will lead to metabolic and homeostatic sluggishness.  Now does this mean you should eat whatever you want a couple times per week to shift the calories?  NO! Consuming 100% MR and Muscle Synthesis Powder pre and post training can accelerate recovery of the muscles and the nervous system while increasing the utilization of stored fat as fuel and laying the raw material foundation for rapid muscle repair.
Are you training hard and eating “clean”, but feel that you are making little progress or even getting worse with body fat accumulating in stubborn areas?  If so elevated stress levels from life in general, work, relationships or possibly over training is likely a large part of the problem. Our clients have the ability to adjust the training volume for each session based on conditions in place on the day of training. Even under normal stress level circumstances- many years of hormonal blood work analysis reveals training sessions over can be highly counterproductive- triggering increased rates of fat storage and muscle wasting. During follow up blood work Patients who Amino Load frequently with the proprietary blends of ingredients within the 100% MR and Muscle Synthesis Powder that I developed can experience huge improvements in their blood profiles identifying the proper levels of Amino Acids available to fuel rapid muscle growth, fat loss and accelerated performance. A training session will only drive rapid muscle growth and fat loss if the muscles, nervous and hormonal systems can optimally recover from the hard work performed.
We need to focus on four key elements to lose body fat quickly and accelerate fat burning long term. Your prior nutrition and training plans that you sent me fit the typical low calorie programs with a ton of exercise will cause some initial fat loss along with muscle wasting, but will quickly bring fat loss to a halt as the body rebels against starvation signals. A combination of negative factors drove up your stress hormones which stimulated fat storage receptors to hold on to your belly fat and perhaps shift more body fat to the belly.
The Fat Reduce FBO5 Night Time formula is especially potent for those who do not wake up feeling well rested which indicates sleep quality is not good enough to properly regenerate hormone levels. Alpha Omega M3 helps to optimize insulin sensitivity while optimizing fat cell function and must be part of your nutrition plan.
High stress is a powerful cravings trigger any time of day and stimulates a fat storing hormonal environment marked specifically by high cortisol levels. Inadequate rest periods of 20 seconds for example increase lactic acid levels which causes the burning sensation in your muscles which make Joe average quit when the going gets tough.
How hard are you really working during your training sessions?  What is more beneficial for your bottom line progress?  a rapid fire set that lasts 20 seconds or controlling rep speeds to make sets last 2 to 3 times as long? These ingredients activate fat storage and can interfere with fat burning for many days or even weeks following their consumption.  Minimizing alcohol intake is also very helpful for preventing body fat accumulation as alcohol not only provides empty calories, but also lowers fat burning hormones for many days in some cases. A good night of sleep will help you wake up feeling well rested and ready to take on challenges such as avoiding bad food choice left overs.  High energy levels related to optimal sleep lead to better food and exercise choices. Serrano, Eric Serrano MD, Fat Cell Cleansing, Fat Cell Optimizer, Fat Reduce FBO5, GCX10, KISS Rapid Fat Loss Nutrition Plan, Preventing Holiday Body Fat Accmulation, Scott H. But with the customized nutritional consultation plan and supplements (100% MR and Muscle Synthesis Powder, Alpha Omega M3 and  GCX10) from infinity fitness I have seen better results and faster progress than ever before. Alpha Omega M3 eliminates cravings while accelerating body fat loss through multiple pathways.    The Alpha Omega M3 is not only a great investment in lowering body fat levels quickly, but also keeping them low long term by creating several powerful barriers to body fat accumulation.
Yes intensity is partially measured by gradually increasing weight loads, but we do so while executing perfect form, tempo (Rep Speed) while keeping to the strict rest periods. Low calorie plans and excessive cardio are the worst culprits for wasting muscle, increasing fat storage hormones and reducing metabolic rate. Serrano’s proprietary Free Form Amino Acid content within 5 scoops the Muscle Synthesis Powder can increase protein synthesis levels more than a 850 calorie meal according to recent published research.
Low energy levels is one of the top reasons why people cheat on their nutrition plans and make bad food choices so we have sought to prevent this problem before it becomes an issue! Serrano’s successfully researched balance of polyunsaturated, monounsaturated and good saturated fats to optimize levels of fat burning and daily energy. Serrano, Eric Serrano MD, Fat Reduce FBO5, KISS plan, KISS Rapid Fat Loss Nutrition Plan, Muscle Synthesis Powder, Naturally flavored BCAA, Naturally Flavored EAA, Scott H. We use Fat Reduce FBO5 Day and Night Time formulas to shut off the fat storage receptors and accelerate fat burning through several proven metabolic and hormonal pathways. Eric Serrano, Eric Serrano MD, Fat Cell Cleansing, Fat Reduce FBO5, Fat Reduce FBO5 Day and Night Time Formulas, KISS Rapid Fat Loss Nutrition Plan, Macronutrient Cycling, Muscle Synthesis Powder, Naturally Flavored Amino Acids, Naturally flavored BCAA, Naturally Flavored EAA, Scott H.
This is one of the primary reasons why 99% of the population cannot lose more than the first 10 pounds and typically gains the fat back and more within 45 days.  Do not set yourself up for failure again! Excess carbohydrate intake teaches the body to burn sugars instead of stored fat for fuel sources creating perfect circumstances for body fat levels to increase. Increasing dietary fiber intake from green vegetables, organic protein and good dietary fat sources will force the body to use stored fat as fuel as the accustom sugar sources are absent. The junk food in particular screws up insulin sensitivity making your body over release insulin, the most powerful fat storing hormone every time you eat.
Serrano’s Alpha Omega M3 can help to optimize insulin levels while cleansing fat cells quickly to accelerate fat burning and improve daily energy levels. Serrano works with real-world patients just like you as opposed to a scientist who does not account for the many factors that can influence success. Eric Serrano, Eric Serrano MD, Fat Cell Cleansing, Fat Reduce FBO5, KISS Rapid Fat Loss Nutrition Plan, Muscle Synthesis Powder, Muscle Synthesis Powder Naturally Flavored, Naturally Flavored 100% MR, Scott H. Eliminating refined foods, increasing good dietary fat intake, Alpha Omega M3, Fat Reduce FBO5, and exercising with a high level of intensity 5 times per week are vital for dropping the first 10 lbs of lard in 30 days or less.
Prime the system for single digit body fat by Increasing Lean Muscle which burns calories 24×7! This is a guilt removal tactic that allows people to justify poor eating and a lack of exercise for months on end.  Each and every day we are getting significantly better or worse with no middle-ground.
Training to gain lean muscle mass is a welcome change enabling trainees to increase weight loads with proper form, increase volume utilize longer rest periods between sets. Serrano’s proprietary blend of raw materials instead of garbage in the blood stream.  Furthermore Alpha Omega M3 based on many years of hormonal blood work is designed to keep fat storage hormones from running wild. Consultation clients who add 5 to 10 pounds of new muscle over 8 to 12 weeks while maintaining the same body fat percentage improve their physiques by look significantly leaner and more muscular.
Research shows that key GCX10 ingredient Lactoferrin interferes with the accumulation of fat in cells, prevents the formation of new fat cells and increases the utilization of stored fat to be burned as fuel. The body is very smart- provide it with tons of good fats and it will suck them up filling cells rather quickly. Trans fats were designed to prolong product shelf life and these properties make them much more difficult to get rid of once they enter the fat cells. This recipe is the reason for your fat bulging disasters in the love handles and other sensitive areas. Consumed before training this unique combo forces the body to use more stored fat as fuel during exercise while also helping the trainee to shift to a more anabolic (fat burning) hormonal environment. Serrano provide an alternative energy source to support improved training performance (especially important during a low carb diet) and lay the building blocks needed for new muscle growth.  Following training your first priority should be accelerating recovery and Amino Loading with 100% MR and Muscle Synthesis provides the critical ratios of amino acids needed to be quickly assimilated into hungry muscles. 100% MR and Muscle Synthesis Powder rapidly deliver the raw materials needed as they bypass digestion barriers and get right into the blood stream to take advantage of the hormonal and metabolic conditions created by training.
Serrano, Eric Serrano MD, Fat Cell Cleansing, Fat Reduce FBO5, Muscle Synthesis naturally flavored, Muscle Synthesis Powder, Scott H.


Lactic acid is a pre cursor to growth hormone which is one of the most potent Fat Burning hormones. 100% MR and Muscle Synthesis Powder buffer lactic acid levels so that you can train through the discomfort and get the most out of every training session. The fat burning impact is even greater when we combine the correct weight training and nutrition plan with our consultation clients. A synergistic training schedule including interval sessions on non-weight training days ensures that our clients are in fat burning over drive 7 days per week! Fried foods and corn oil increase the number of fat cells and make them larger which increases fat storage capacity.
Fat cells full of their ideal raw materials and other favorable conditions make future body fat accumulation much less likely even when food choices are less than perfect. Serrano Built the Alpha Omega M3 specifically to support rapid fat burning based on years of successful patient research. Eric Serrano, Eric Serrano MD, Fat Cell Cleansing, GCX10, Muscle Synthesis Powder, Scott H. We all have billions of fat cells which define the size of our fat storage capacity and some of us through bad food choice consumption and genetic traits have a much larger fat storage capacity than others. How aggressive of an approach we can take always depends on the client’s ability to execute programs effectively while keeping energy levels high. Serrano’s proprietary blend of essential fats which helps to collectively reduce the size of body fat deposits. Serrano Built the (Alpha Omega M3) to support rapid fat burning based on years of successful patient research.
Research shows that key GCX10 ingredient Lactoferrin interferes with the accumulation of fat in cells, prevents the formation of new fat cells and increases the utilization of stored fat to be burned as fuel. Serrano, Eric Serrano MD, Fat Cell Cleansing, Fat Reduce FBO5, GCX, GCX10, GCX10 Rapid Physique and Performance Enhancer, Scott H. Conditions change and the body adapts to training and nutrition tactics quickly making strategic training and nutrition plan improvements on a regular basis vital for continued success, especially when a client wants to break into single digit body fat percentage! The longer you have been training the more resistance the body comes to productive improvements in many ways as the nervous system becomes very mature.
After your first training session email me to let me know how big of a pump you earned on a scale of 1 to 10.
But with the customized nutritional consultation plan and supplements (100% MR, Muscle Synthesis Powder, Alpha Omega M3 and GCX10) from infinity fitness I have seen better results and faster progress than ever before. The nervous system governs strength and cannot fully recover until the muscles do making 100% MR and Muscle Synthesis Powder powerful recovery systems pre, during and post training absolutely critical for accelerating fat loss and recovery. Serrano assembled the proprietary blends of amino acids within the 100% MR and Muscle Synthesis Powder based on years of successful patient research to optimize rates of utilization and anabolic hormone levels while providing the exact raw materials needed for rapid Muscle growth and repair. Tri Phase rep executions are highly potent for muscle growth when performed with challenging loads.
This achievement not only indicates great strength, but also excellent body composition as excess body fat limits the ability to execute pull ups. Leave at least a 10 degree bend in your elbows on the bottom of the rep to avoid stressing the elbows.
There must be a strategy in place to manipulate not only the caloric intake on certain days, but also the macronutrient percentages which are often overlooked, yet extremely important. Serrano discuss the importance of manipulating caloric amounts at least twice per week to accelerate fat loss and muscle growth when desired at the link below. New patients often have poor levels of amino acid concentration in the blood stream and this vital marker defines patient potential for building muscle and burning fat. At times it is not one session that pushes a trainee off the overtraining cliff, but several weeks of exceeding the capacity to recover. Our clients have experienced huge reductions in belly fat when using the Fat Reduce FBO5 Day and Night Time formulas.
You must be very careful with carbohydrate intake since elevated stress damages insulin sensitivity.
Carbohydrate intake should be focused following training on certain days as part of a planned macronutrient cycling strategy. High cortisol levels create anxiety and a bad mood in general and as a natural reaction you subconsciously want to escape these conditions by spiking insulin through the consumption of sugar heavy food sources since increased insulin levels lower cortisol. Serrano, Eric Serrano MD, Fat Reduce Day Time, Fat Reduce FBO5, Fat Reduce Night Time, Muscle Synthesis Powder, Naturally Flavored 100% MR, Naturally flavored BCAA, Naturally Flavored EAA, Naturally flavored Muscle Synthesis Powder, Scott H. The proven strategies tested by our clients below will help you to stop body fat accumulation through multiple pathways. In six weeks I’ve lost 11 pounds, over 4% of my body fat, and have seen drastic improvements in my strength, endurance, and overall performance in the gym.
Hormones govern body composition progress and when they get out of whack for a variety of reasons such as high stress and poor sleep they form a huge barrier to success despite perfect diet and training! Most fat loss plans make the metabolic and hormonal systems very sluggish over time which will trigger a rebound of body fat accumulation.  The KISS plan optimizes fat burning through several proven pathways enabling you to keep the body fat off with the right nutrition and exercise habits ongoing. 100% MR is a powerful anti-catabolic agent which accelerates the recovery of the muscles as well as the nervous system while working synergistically with the Muscle Synthesis Powder to improve body composition. Changing the macronutrient amounts forces the body to use more stored fat as fuel by changing metabolic patterns and increasing fat burning enzymes.
Eliminating refined foods for 14 days has a huge impact on improving key functions crucial to fat loss including nutrient utilization. Following the 14 day low carb plan you should execute the KISS Rapid Fat Loss Nutrition plan which makes use of strategic carbohydrate loading to prevent metabolic staleness, increase fat burning enzymes and optimize anabolic hormone levels. Trans Fats found in the majority of package goods, breads, baked goods and other bad fats in fried items lodge into the fat cells making the belly fat cells expand quickly and interfere with the utilization of stored fat as fuel.
The proprietary ratios are based on many years of patient research, scientific literature, body composition analysis and hormonal blood work from successful patients who have conquered the exact same fat burning challenges you are facing. Alpha Omega M3 contains precisely balanced- high amounts of pure- molecularly distilled EPA and DHA in addition to CLA, GLA, Vitamin E, Avocado Oil and Extra Virgin Olive Oil within a proven delivery format for efficient utilization. In other words- the concept of Maintenance is a failed strategy and another reason why the average American Packs on 15 pounds of body fat during November-December alone.
Serrano videos, Eric Serrano MD, Fat Cell Cleansing, GCX10, GCX10 Rapid Physique and Performance Enhancer, Infinity Fitness Consulting, Infinity fitness Nutrition plans, Infinity fitness training plans, Lactoferrin, Scott H. Alpha Omega M3 was designed to provide all of the great benefits of Omega 3 while being engineered to maximize body comp improvements. Alpha Omega M3 contains the specific ratio of ingredients needed to revive optimal fat cell function so that your body can purge the materials filling your trouble spot fat pockets.
These sessions are no “stroll in the park” as the higher the work quality- the faster the fat is burned!
Our clients take 6 Alpha Omega M3 during their cheat meals to interfere with bad materials from being absorbed into fat cells allowing fat loss to continue at a rapid fat during the following days. A review of your nutrition journal revealed a lot of problems and to say the least your cell network strength is very weak right now, allowing for great improvements. Eliminating hunger and cravings for bad food choices through proper program design and refinements are keys to rapid fat loss success. Dietary fat loading 1-2 times per week sends fat burning enzymes through the roof while preventing metabolic plateaus and elevating fat burning hormone levels.
A clear strategy changing every 6-12 weeks must be put into place to force the body into burning more stored fat as fuel while optimizing fat burning hormones.
You are selling yourself short if you gravitate towards the easiest exercises that stay within your comfort zone. Men need low to medium rep ranges with triple execution sets to ensure the loading is high enough to stimulate fast twitch muscle fibers and anabolic hormone levels.
I also credit, and would not think of going without their Muscle Synthesis, 100% MR, Alpha Omega M3, Fat Reduce (even when I don’t need to lose fat I use it for energy and building lean muscle mass) and the incredible protein DigestA+Lean Protein.
A drop in Thyroid levels is a clear indication of overtraining and is one of the main reasons that energy levels drop during the days following a training session that exceeded the capacity to recover.
In other words every time you eat an apple the body secretes more insulin (fat storage hormone) than it should compared to a normal person.
Always include the Alpha Omega M3 consumed with post workout meals containing carbohydrate will drive raw materials into hungry muscle bellies instead of spilling over into fat cells. As I continue to set new fitness goals, I will definitely keep using infinity fitness to reach them. Additionally the 100% MR and Muscle Synthesis Powder combination has no caloric burden while sending signals to the brain that a huge volume of food has been consumed which sky rockets metabolism with nothing to burn except the stored fat sitting on top of your abs. Humans were not designed to efficiently digest bread and other refined foods- as a result the body is fighting digestive distractions and irritations instead of burning fat and building muscle!
Take 6-9 Alpha Omega M3 caps per day along with good dietary fat choices with meals and watch your pants waist stay loose and your sleeves get tight with new increases in muscle! IN addition to being a powerful craving stopping device, Alpha Omega M3 interferes with the entire fat storage process making it very difficult for the body to turn excess energy into body fat. Serrano’s proprietary blend of ingredients based on many years of patient trials, hormonal blood work, and muscle biopsies forces the body to use more stored fat as fuel, neutralize fat storage stress hormones while laying the foundation for rapid muscle growth.
Just like weight training, the programs must progress strategically to keep fat loss going quickly! Serrano Supplements, Eric Serrano MD, Fat Reduce FBO5, Muscle Synthesis Powder, Naturally flavored BCAA, Naturally Flavored EAA, naturally flavored FFA, Scott H. Consume refined carbohydrates and junk food- the fat storage hormone release can be even worse! Serrano determined an exact ratio of ingredients within the Fat Reduce FBO5 to optimize the hormonal environment for body fat loss, high energy, and improved performance following thousands of patient blood work reviews. Loading up on the right combination of essential fats can also optimize insulin sensitivity putting the body into a better situation for rapid fat burning.



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Comments »

  1. Author: 665, 12.01.2016 at 20:54:19

    The time, I decided to think of lighter options for losing weight and easiest way.
  2. Author: Glamour_girl, 12.01.2016 at 20:36:51

    Meals can make you lose.
  3. Author: GULYA, 12.01.2016 at 13:27:38

    Tips properly and hopefully they it, because I heard.
  4. Author: BOKSYOR, 12.01.2016 at 20:39:52

    For the supplement is the fact that it salt scrubs.
  5. Author: Olmez_Sevgimiz, 12.01.2016 at 12:25:29

    1268 calories just to function the passage of food from the stomach products contain advanced.