The headline seems too good to be true, but it’s scientific fact, as laid out in the British Medical Journal.
Ruben Meerman and Andrew Brown at the University of New South Wales in Australia calculated just how much. Meerman and Brown ran the calculations and found that when 10 kg —22 pounds — of fat are fully broken down in a process called oxidation, 18.5 pounds of it leaves the body as exhaled carbon dioxide and the rest is breathed out as water vapor. It’ll do better than any low carb or low fat diet at keeping you healthy, satisfied and shedding pounds. Comment Disclaimer: Comments that contain profane or derogatory language, video links or exceed 200 words will require approval by a moderator before appearing in the comment section.


MadameNoire is a sophisticated lifestyle publication that gives African-American women the latest in fashion trends, black entertainment news, parenting tips and beauty secrets that are specifically for black women. The good news is that each breath carries not just water weight, but actual matter, in the form of carbon atoms, taken right out of your fat cells.
And it doesn't alter the depressing fact that one pound of body weight equals 3,200 calories. Black women seek information on a wide variety of topics including African-American hair care, health issues, relationship advice and career trends - and MadameNoire provides all of that.
The three elements make up the basic building blocks of living matter, including carbohydrates and fat.


And you also lose a little weight just sitting on the couch watching TV, or even while you're asleep.



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