Is it possible to lose weight and reverse diabetes with a simple dietary change, even without adding any extra exercise? In this interview she describes her story, how it makes her feel and her best advice for other people who want to get started. 45 45:20 Here's our final best of 2015 countdown - our ten most watched videos out of about 150 from last year. This week I would like to introduce you to one of my patients: a very special lady who gave me the honor to be part of her journey to better health! Finally, this was something I believed that I could attain real health without chemical medicines !   My family and I own an organic farm where we raise clean, delicious meats for ourselves and for other health minded people. My 1st goal was to ultimately get off as many meds as possible by healing my body through whole foods and if possible lose enough weight to get my life back on track. My transformation with Vivica began on Feb 14th 2015 with a starting weight of 320 lbs and my clothing size was a 5 X. I won’t lie, it hasn’t been easy, there have been some ups and downs with my food choices, but it’s amazing how quickly illness symptoms creep back when you make the wrong food choices.  Christmas holidays were hard and I wasn’t able to totally abstain from all sugars and grains. But I am happy to report that I am back on track and looking forward to getting healthier and lighter for 2016.  In the past 11 months of my wellness journey, I have lost a whopping 100 lbs!  But you know what else is awesome?  I am chemical free !  I am no longer diabetic, my blood pressure has improved, I no longer suffer from depression amongst other ailments and I feel great!
Articles like this one are why there are so many misconceptions about diabetes of all types.


Regardless of the terminology used in connection with diabetes I want to congratulate Bev on taking control of her health and the progress she’s made so far. If you are carb intolerant, pre-diabetic, overweight or always tired, this way of eating can be a life changer for you! All recipes, photos, and stories on this site are the original creations and property of Vivica Menegaz - Share photos and link to recipes from this site is permitted, however, re-publishing the recipe in its entirety is strictly forbidden without written authorization. A new study suggests that losing just one single gram of fat might reverse type 2 diabetes. It sounded like something I could manage and still eat enough food and not starve myself.  The word diet still made me kind of uncomfortable as I knew dieting wasn’t the way to long term weight loss. I decided that I would take Vivica’s intolerance test from her website and when she contacted me we chatted for an hour or so. I was on a huge amount of insulin per day and about 6 other meds as well.  Crazy!  Within 2 weeks, I was feeling better and had lost a good amount of water weight, my sleep was improved and I actually started using less insulin as my numbers were getting better.  Can you imagine all of this only after 2 weeks? That’s an amazing 54lb weight loss in just 3 months!  And, I was able to cut my insulin down by half! My philosophy of healing is to let the right foods delight you, nourish you and make you healthy! If you purchase a product through an affiliate link, it will cost the same to you, but I will receive a small commission.


I remember sneaking snacks and hiding it in my room for later, when no one would see me eat it!  20 years later I was a 400 lb, diabetic with high blood pressure, had difficulty walking and getting around.
I think I have over time tried every diet, unsuccessfully!   However, searching for more info I fell upon a website (The Nourished Caveman) that spoke of a Ketogenic Diet as a change of lifestyle.  Whole Foods? I really felt she understood my health situation and I began her Healing Foods Method Classes. Did I have the will power to start another diet and maintain it as a lifestyle without any one doing this with me?  Hell yeah!  Bring it on! Within a year she was off all her medications.In this interview she describes her story, how it makes her feel and her best advice for other people who want to get started. Watch it on the membership site Learn more about the membership – you can sign up for a free trial in less than a minute Also on the membership siteOn the membership site you also get access to video courses and more success stories, like these: Leave a Reply Cancel replyReply to comment #0 by Comment Name (required) Email (not shown) (required) Website Pictures of participants through Gravatar. At the same time place bacon strips on a cookie sheet and cook your bacon till slightly crispy (reserve the fat from the bacon) Once the garlic & bacon are done, put together all ingredients in a food processor or blender.



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Comments »

  1. Author: elnare, 06.03.2016 at 23:59:27

    Come back day after day sure.
  2. Author: KARABAGLI, 06.03.2016 at 17:10:43

    Such as vegetables, whole grains, fruits.