If you’re looking for true stories that will inspire you to lose weight, the social website Reddit may be worth checking out. You don’t have to search for very long to find inspiring stories such as this one from Josh Bennet, who recently “unearthed his dimples” after losing 100 pounds. Josh, 20, of Snohomish, Washington, became quite popular on Reddit and was interviewed by Diets In Review. In his interview he revealed that transitioning from 310 to 190 pounds was due to a cardio and weight lifting program as well as an increased amount of protein, water, fruit, and vegetables in his diet.


Weight loss is usually considered easier for a 20-year-old than for someone in their forties who has been struggling with weight loss for years, but Linda Armistead, 42, of Ansonia, Connecticut proves that despite many years of being over weight, it’s not too late to turn it around. With a medically-supervised diet program, Linda has gone from 278 to a slim 168 pounds — and has kept the weight off.
Knowing that statistic regarding long-term weight loss are not exactly inspiring, Linda started her blog Keep Weight Off For Life, to show that dropping pounds and staying slim is entirely possible. Proving that not all writers are pale indoor types, I combine a healthy lifestyle with a passion for writing.


Things I do when I'm not writing include watching movies and old TV shows, yoga, kickboxing, and surfing. I was obese, thoroughly food-addicted, and felt like it was something I would never overcome,” Linda writes on her blog.



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