Adding superfoods to your diet is a great way to boost your metabolism and speed up your weight loss efforts. Bee pollen is made by honey bees and is one of the most nutrient packed superfoods, said to have all of the nutrients needed by humans.
These little seeds have become increasingly popular, due to their fiber, omegas and their ability to prolong hydration. Flax seeds are another great source of omega- 3 fatty acids, they are full of fiber in which they help to delay gastric emptying and can improve intestinal absorption of nutrients. Maca promotes the use of glucose for energy in to the blood, which means less gets stored as fat.
Mesquite powder, is ground from the pods of the mesquite plant, and has a Carmel like , nutty, flavor not like one might think. Spirulina is one of the most potent nutrient sources available, it’s a natural “algae” powder that is a wonderful source of protein and contains a large amount of antioxidants, B-vitamins and other nutrients needed for a healthy metabolism. Here Are A Few Ways to Feel More Energized Keep Your Energy Levels Up Throughout The Day Nothing is worse than waking up in the morning and still feeling exhausted.
Today, the need to fight the toxins in your body is getting to be more of a necessity rather than just a simple luxury.


We love them because they are low in calories, but jam packed with nutrients our bodies need. In order for your metabolism to be functioning properly it needs to have the correct nutrients.
Cacao contains no sugar which means you can satisfy your chocolate craving without sending your blood sugar levels through the roof. These seeds are also very high in protein and antioxidants, all needed for a healthy metabolism. Dandelion greens contain a host of health benefits, they have a diuretic effect, which helps reduce water weight. Mesquite is high in protein, low on the glycemic index, and a good source of soluble fiber, meaning it digests relatively slowly and does not cause spikes in blood sugar. They are also a good source of magnesium, potassium, riboflavin, iron, calcium, vitamin C, and fiber.
Most often, toxic substances in our bodies are removed in a normal process by our immune system. Which is where Bee Pollen comes in, if you’re short on nutrients or simply not eating enough variety, bee pollen is a great superfood to help you cover your bases.


It’s full of magnesium, an often overlooked mineral that plays a role in blood sugar management.
Chlorella is one of the top nutrients for absorption of toxic metals, which is crucial for a properly functioning metabolism. They can also help regulate blood sugar and increase bile flow, which helps to improve the metabolism’s ability to burn fat in your body. They are great at stabilizing blood sugar and will do a great job at keeping you full for hours. It’s something that we usually don’t think about on a day to day basis, but increasing your intake of iodine can provide some amazing benefits for your health! Aloe Vera is a great way to improve your digestive system, helping you eliminate toxins and waste through the colon. This plant will improve your metabolism and allow your body to burn calories more efficiently.



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