Here’s an infographic highlighting 9 natural plant-based weight loss supplements to explore. Below is a bit more info about each natural weight loss supplement along with a specific product to try.
Studies claim African mango helps your body increase adiponectin, decrease glycerol-3 phosphate and use leptin more effectively. Raspberry Ketone Diet is a popular natural health supplement that you may have already seen on the Dr. It has been found to activate an enzyme known as adenylate cyclase, which increases levels of cyclic AMP, the most important cell-regulating compound in the body.
The chlorogenic and caffeic acid content found only in raw, unroasted coffee beans is claimed to be the reason Green Coffee Bean extract helps people lose weight. There was a study published in the Diabetes Metabolic Syndrome and Obesity Journal, that followed a group of 16 adults who supplemented their diet with Pure Green Coffee Bean Extract for 12 weeks.
The important part is the acid content and the amount of MGs. Svetol is the trademark Green Coffee Bean Extract owned by Naturex with at least 45% chlorogenic acid. The Journal of Psychopharmacology found that guarana improved memory, mood and alertness at low doses as well. Along with diet and exercise, this supplement is known to reduce weight and inches after eight weeks of use.
The key catechin or antioxidant compounds found in green tea extract are Epigallocatechin gallate (EGCG).
The antioxidant and fat burning effects of green tea have been studied extensively and it turns out there are plenty of other health benefits offered from EGCG. The mixture of acids, like acetic acid and malic acid, found in vinegar is the reason it’s viewed as a natural healing tonic. Besides the weight loss benefit, apple cider vinegar contains beneficial bacteria from the fermented apples as well as many vitamins and minerals for overall health. Don’t forget to like Natural Healthy Concepts on Facebook for more natural health tidbits, and subscribe to our blog free on the top right of the homepage. Obeslim supplements mainly contains those herbs which plays key role in reducing excessive weight. Obeslim suppresses excessive appetite, food cravings and enhances metabolic rate simultaneously. As per ancient Ayurvedic findings, obesity occurs due to imbalance of kapha, which is one of the three doshas, important for maintaining good health. The dosage of Obeslim recommended by healthcare practitioner is 1-2 capsules, taken twice a day.
Commiphora mukul (Indian Bedellium ; 80mg) - Most popularly known as Guggul or Guggulipid, found to be highly effective in controlling cholesterol and obesity. Plumbego Zeylanica (White Leadwort ; 80mg) - Another weight loss herbal supplement, which improves digestive process and metabolism of stored fat.
Garcinia Indica ( Mangosteen ; 80mg) - It is commonly known as brindleberry and grown commonly in south India. Embelia ribes (False pepper ; 60mg) - The major constituents of this herb are embelin, quercitol and fatty ingredient.
Piper nigrum (Black pepper ; 25mg) - It is considered to be a healing spice, having warming effect and pungent taste.
Zingiber officinale (Ginger ; 25mg) - Ginger is the most potent herb for health problems like appetite loss, indigestion, motion sickness. Tinospora cordifolia (Guduchi ; 25 mg) - Two important functions performed by this herb includes making immune system more efficient and improving the body's resistance to diseases. Triphala ( Terminalia chebula + Terminalia bellerica + Embelica officinalis ; 25 mg) - This herbal combination when used with Guggul forms an effective Ayurvedic formula to reduce body fat. Regular exercise and switching to nutritive dietary habits helps to reduce weight and maintain good health lifelong. Disclaimer - The statements regarding these products have not been evaluated by the Food and Drug Administration. If you follow a healthy nutrition pyramid, and take a trusted supplement, you should be able to enhance your weight loss. You’ll also find a list of trusted, 5-star rated and best-selling supplements available at Natural Healthy Concepts. If you want the benefits from a mixture of them, you’ll be able to find supplements that combine a few of them together. Typically, low levels of serotonin can cause a person to feel anxious, emotional or depressed.


It takes up to four pounds of fresh raspberries to produce one capsule of Raspberry Ketones. Higher levels of adiponectin helps increase metabolism, regulate glucose and break down fat into fatty acids for energy.
An increased level of cyclic AMP promotes fat breakdown, healthy metabolic function and helps maintain healthy blood sugar levels.
These powerful antioxidants may help boost energy and support metabolism. Caffeic acid is responsible for the energy boost while being naturally low in caffeine.
The participants lost an average of 17 pounds – without making any lifestyle changes.
You can be confident that you’ll be getting a clinically studied amount of this antioxidant if it says Svetol. Its seeds are one of the richest sources of caffeine, containing three times as much as coffee.
More evidence suggests the caffeine content has a positive effect on lipid metabolism causing an increase in fat-burning. Satiereal saffron has been clinically shown to reduce feelings of hunger and help prevent snacking. One customer who tried the ReBody Hunger Caps said she had one week with no workout, no cravings and lost 4 pounds by the end of the week. This is the most active polyphenol in green tea and is 25-100 times more potent than vitamins C & E. It also supports immune function, cardiovascular health, skin, joints, intestines, liver function, dental and respiratory health. These acids help minimize glucose and insulin fluctuations, curbs the appetite, slows digestion and lowers bad cholesterol and triglycerides. Is is really possible to shed those extra pounds that make me red when I don’t fit in my favorite jeans. There are effective exercises and some natural weight loss supplements like these mentioned above to help you out. Is is really possible to shed those extra pounds that make me red when I don’t fit in my favorite jeans.
It is a natural dietary supplement used to regularize body metabolism and eliminate unnecessary fat. This product is proved to be synergic and aesthetic blend of natural and tested herbs, which play significant role in strengthening the internal system. Other minor ingredients include alkaloid, christembine, resinoid, tannins, and small quantities of volatile oil.
This herb is found to be excellent in balancing kapha, enabling free flow of oxygen to brain and enhancing digestion.
It is also important to keep a check on excessive calories in the diet, as they create body fat, when not burnt effectively.
The only most popular mistake women make whilst trying to find weight loss supplements is they choose chemically processed items which may possibly work in short term but over a period, anyone gets to be dependent on them how you can remain in shape.
For instance, Mango-Plex with Raspberry Ketone by DaVinci, combines mango seed extract, raspberry ketone, green coffee bean extract and green tea extract together to synergistically break through weight loss barriers. African Mango, or Irvingia Gabonesis, works by supporting favorable changes in glycerol-3 phosphate, leptin and adiponectin in your body. If you wanted to get the same result from fresh raspberries, you’d have to eat about 90 pounds! Forskolin is a compound extracted from forskohlii, and has been the subject of several research studies since 1981. Chlorogenic acid (CGA) may help slow the release of glucose into the blood after eating and reduce the absorption of fat. Green Coffee Bean Extract by Terry Naturally has 500mg Svetol, which is right about the suggested amount.
EGCG in green tea extract is believed to increase your body’s fat oxidation, support a healthy metabolism as well as maintain normal insulin levels.
This natural weight loss product is made up of 12 indigenous Ayurvedic herbs which are necessary for maintaining metabolic rate and suppressing appetite. The weight loss process occurs gradually and naturally which supplement all types of regular slimming process.
Ayurvedic herbal product like Obeslim, helps in decreasing body fat, by enhancing fat metabolism as well as preventing further fat accumulation in the body.
Furthermore, these kinds of pills and processed chemical supplements modify the working of your heart or any other body organs.


Glycerol-3 phosphate is an enzyme that turns sugar in the blood into triglyceride stores in fat cells. Also, many natural weight loss supplements will probably give overweight and obese individuals the best results. Loosing weight is all about maintaining balance and I believe these herbal supplements help us for the same. The herbal effect of this product helps in balancing kapha and promoting weight loss process. HCA is effective in enhancing the production and storage of glycogen as well as checking the appetite and weight gain.
So eventually, they are available to be unhealthy for that individuals physical and overall health. Leptin is a hormone responsible for appetite control, and adiponectin is a hormone responsible for insulin sensitivity. But anyone trying to lose a few pounds can do it simply by eating as close to a raw diet (veggies, fruit, nuts, seeds, beans, greens) as possible and with daily exercise. Thermogensis is enhanced to a greater extent which causes more number of calories to be burnt. Having stated that, natural weight loss supplements for ladies don’t have dangerous results. Obeslim claims to be fresh and nutrient-rich natural weight loss product which supports good health and weight loss process.
They assist the body to improve its organs as well as blood circulation system and metabolic process to the stage that the body functions better without getting totally hooked on external stimulants. When searching for weight loss supplements, you may can experience several pills and types saying to own One hundred percent natural ingredients inside their products. Green supplements generally include small pills including extracts of nearly 30 to 36 leafy green vegetables that really help enhance the metabolic process of the body. In the beginning, this diet plan supplement will definitely come with an opposite impact i.e. When adjusted, it cuts down on your cravings whilst increasing your metabolic process, therefore, you begin burning of your cholesterol inside your own body. Alkaline Supplements:Natural Weight Loss Supplements for WomenAlkaline nutritional vitamin supplements function by sustaining the acidity degree of your body. In addition they can be found in the form of capsules, that’ll be comprising natural products with good alkaline qualities. These kinds of natural weight loss supplements for ladies impacts the digestive system within the body; enhancing its effectiveness and assisting you to in processing meals rapidly. The feeling of laziness and drowsiness decreases so you seem like going out and walking on consistent basis. Since your metabolic rate and muscle improve, you’ll start losing weight without creating any particular effort.Fast Weight Loss DietsTo reduce weight instantly, you will find a lot of people that consider extreme diet plans. This generally is the place a particular kind of event techniques just like a wedding or a fitting and they also have to get ready for this by getting rid of some weight. Also , you will find people who just think they ought to get rid of the love handles, being that they are obtaining significantly larger. In this post are some of these popular fast weight loss diets.There are numerous diet plans which are fruit or vegetable-based. Many of the popular ones would be the carrot diet plan, lemonade diet plan, lentil soup diet, watermelon diet plan as well as the grapefruit diet plan. Men and women take in mostly the vegetables or fruits specified by order to decrease the pounds.Diet Tablets or dietary supplements, often known as fat burners, also feature in the fast weight loss diets. Associated the dieter’s meal program are these herbal supplements or pills to eliminate excess weight. Mediafast, Herbalife and Slim Fast are a couple of the most effective recognized meal replacements.You will find fluid diet plans that have gone popular too. As an example is the Hollywood diet plan where only liquids are utilized without any solids in a single day or two.
This will make one lose weight fast and cleansing as well as detoxes your body.Benefits of fast weight loss dietsThe advantage of such fast weight loss diets is they help to make one reduce weight quickly. These diet plans are ideal for individuals whose Body Mass Index (BMI) has become over thirty.




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Comments »

  1. Author: NIGAR, 24.10.2013 at 20:41:47

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  3. Author: FULL_GIRL, 24.10.2013 at 15:10:55

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    Whole grains such as white rice, whole-grain flour don't worry, you.