This article helps you understand the various possible reasons behind experiencing nausea after eating, and provides a few self-care methods to manage the condition. Understand that, nausea or vomiting is not a disease in itself, but an indicant of certain ongoing physiological or psychological problems in the body.
According to the Centers for Disease Control and Prevention, in the United States, nearly 1 in 6 people gets affected by food poisoning, annually. Feeling nauseous after a meal may indicate that the affected person is in some sort of distress.
A potentially life-threatening and much more serious condition than the ones mentioned above, bulimia nervosa is a psychological problem which manifests itself as an eating disorder. Peptic ulcers are mainly caused by the bacterium Helicobacter pylori, prolonged use of pain-relieving drugs or other medicines. The full-stomach feeling and burning sensation in abdominal area can be the symptoms of indigestion. Feeling of nausea after eating is not a disease in itself but a symptom of the underlying disorder that indicates something more serious. The food content which taken by the people is the most common reason of nausea after eating. Consuming food hurriedly or swallowing down the food contributes to the feeling of nausea after eating.
Gastroesophageal reflux disease (GERD) and acid reflux disease are two conditions that can produce excessive acid content from the stomach.
A blockage in the small intestine is the most serious cause of feeling nauseated after eating and it typically requires immediate medical attention because it can lead to toxicity buildup in the bloodstream. People, who suffer from gallbladder disease, especially in the advance stages, may experience nausea after eating.
In some individuals, crohn’s disease or irritable bowl disease may prone to nausea after eating. Take clear or ice-cold drinks, lemonade or fruit juices throughout the day to control nausea. In cases of nausea due to smells for example, cooking smells, perfumes, smoke from vehicles or oil, etc., it is advisable to avoid such conditions as far as possible. It is another home remedy that appears to relax tightened stomach muscles related to nausea after eating. It is clinically proven that, emotions influence almost all bodily functions, including that of the digestive system.
Affected people severely starve themselves to lose weight because they live in a perpetual fear of putting on weight. The main sign of the condition is a burning pain that mostly occurs in the area that lies between the breastbone and naval.
You can start by eating smaller, nutritious meals several times a day, eating slowly and without any distractions, avoiding overeating, and more importantly, eating at regular times. If you have a similar problem, then let the food cool down to room temperature before eating it.
In such cases, it is advisable to carry over-the-counter medicines, and use them when needed and as prescribed by the chemist.


It may not be wise to take such matters in your own hands and seek help only when the problem gets worse. This can be an indication of serious problem also just common pain caused by bad eating habit.
The indigestion caused by poor digestive contribution caused by bad eating habits like overeating, too fast eating, like consuming fatty and spicy foods, lying down directly after eating, etc,.
Although, the problem can be very minor, it is generally considered as deviation of health from well being. Nausea is a condition which refers to the uncomfortable feeling preceding vomiting, but doesn’t always lead to vomiting. Eating foods that are difficult to digest or acute gastroenteritis is the most prevalent reason that responsible for experiencing symptoms of nausea after eating. Certain ingredients of the food do not suit some people and cause improper digestion of food. In such cases, sufferer may also experience headache, body aches, fever, diarrhea, abdominal pain or cramping and vomiting. Nausea after eating that is escorted by constipation can also associated to a blockage within the small intestine.
It is common to feel nauseated after eating if such individuals eat foods that are greasy or high in fat.
Other more common symptoms of these inflammatory conditions of the bowel include chronic diarrhea and abdominal cramps.
After having meal, an individual has to avoid riding vehicles, congested spaces and too much exposure to heat and humidity.
They can take OTC (over the counter) medicines and administer them as prescribed by the chemist.
To get relief from nausea after eating, chew a piece of peppermint gum or suck a peppermint flavored candy. However, if the same occurs consistently, or starts getting worse, then it is imperative to seek medical help at the earliest. It could happen that while you are eating, you are overly anxious, stressed or excited about something. In most cases, viral gastroenteritis triggers nausea or vomiting in the affected person shortly after eating.
Starvation is usually followed by uncontrollable eating, and then, self-induced vomiting, abuse of laxatives or indulging in rigorous exercise.
This pain gets worse when the stomach is empty, and is somewhat relieved by consuming certain foods. Apart from what doctors suggest, here are some self-care measures that may help manage the condition at home.
Also avoid riding vehicles, congested spaces, and prolonged exposure to heat and humidity after having your meal.
Timely treatment can help lessen your anxiety, ensure quick relief from such ailments, and reduce the risk of any complications. The most common abdominal pain after eating is the dyspepsia or also familiarly called indigestion which experienced by many people.


However, the process of metabolism inside the body needs time so that by doing those habits, the process cannot be done well and causes the discomforts which resulting indigestion.
Changing the eating habits can help you from indigestion like consuming proper amount of food and reduce the spicy or fatty foods. Nausea after eating may be caused due to many reasons including certain foods, contaminated foods and eating too quickly etc. In some people, nausea can also be occurred due to taking meals too frequently or keeping long intervals between meals.
Most mild to moderate cases of food poisoning in healthy adults can be solved itself in a matter of days.
Some of these symptoms can be controlled by antacids but in some cases a prescription medication is required. Stomach ulcers or erosions in the stomach lining or the top of the small intestine lead to feelings of nausea after eating. Treatment also includes healthy eating habits by eating the right foods and taking ample time while eating. Use your middle and index finger to measure two fingers width below where your hand meets your arm. Less commonly, peptic ulcers are known to cause mild nausea after the affected person has eaten.
The discomfort feeling in which we always have too full stomach and sometimes can cause severe pain like heartburn, vomiting, nausea, or bloating are the symptoms. Although it is not harmful, for some cases indigestion can be a sign of other serious problem such as cancer, pancreas abnormality, and peptic ulcers. One common cause is improper eating habits, aside from causes like viral gastroenteritis and pregnancy. People who are more susceptible to severe food poisoning symptoms include those having weakened immune systems, elderly people and children.
Also, increase the amount of liquid foods in your diet and lower the intake of solid foods. The wrong habits of eating or may be chronic problem indication can be seen from this pain which happens frequently with worse condition such as blood severe vomiting, sudden weight loss and swallowing trouble.
Besides that, help yourself to gain ideal body and have more stretching to help the body metabolism are also useful.
Even after treatment if the symptoms persist, physicians are the most reliable sources of help and attention. The soon changing of bad habits will prevent from worse problem such as stomach or gastric cancer, GERD or other serious disorder. It may be due to an inability to digest certain foods when alcohol is present in the bloodstream.
Stomach pain after eating can be caused by lactose intolerance, but it can also indicate severe conditions.




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