Contrary to our husband's beliefs, we don't work out just so we can buy cute workout clothes. If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.
Scroll down for more kickin' selections, and let us know what you think with our NEW Comments feature! Sign up for the Outblush Daily DoseYou'll get our new posts delivered right to your inbox every afternoon. Polar products is to listen to your needs, and integrate knowledge across diverse disciplines such as sports Physiology, electronics, we dealing with numerous products maximize the training effect.In the HRM market in 1977, always request continues lead. Training load At different intensities of help to understand the effects on the body, and compare the training load.


NRG pointer is currently training effect (either improve the fitness level and burn fat) will display visual features.
Heart rate training to practice! --------------------------------------------------------------------------------For Q: why measure the heart rate?
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To verify the training load in the long run helps you limit yourself to understand, and adjust training time and intensity.
It calculates the number of calories consumed during training based on weight, height, age, gender, HRmax, and training intensity. The Polar FT7 ($120) helps us know when we're in the fat-burning range and when we're improving our fitness.


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By tracking our heart rate and calorie burn we know just how many more minutes we need on the treadmill to earn an extra brownie.



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