Our recipe below is very simple and uses fruits and veggies we almost always have in the house, but let your imagination have some fun with different variations. For veggies, add or substitute the spinach for another leafy green (like kale), celery, carrots, cucumber or other favorite.
For fruits, add or substitute the banana and orange for apple, mango, pineapple, strawberries or other favorite.
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This is not a comment on the smoothie(whichlooks delicious!) Just found your website and your recipes look amazing!
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A simple and creamy roasted red pepper hummus recipe with sweet red bell peppers, canned chickpeas, garlic and tahini. Green smoothies are a great way to sneak in extra fruits and veggies ensuring you provide your body with the nutrition it needs to lose weight. Use this guide as you transition into a healthier lifestyle to help you come up with your own green smoothie creations.
Try it for yourself – just right click the image below to save to your computer, then print it out and make your first green smoothie! Throw spinach, banana, half an orange, a little low-fat yogurt and water (or milk) into a blender, turn on and blend until smooth and creamy. We’re using 100 ml orange juice per serving instead of an orange which makes it nice and not to gluggy. We love the creaminess of the yogurt, but if you prefer it without definitely leave it out.


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Our salted caramels recipe is easy-to-follow and has step-by-step photographs to make this extra easy. Kiwi Green Smoothie: The dark, leafy greens in this recipe are AHmazing for your skin, energy levels, and easy weight loss. Anti-Inflammatory Green Smoothie with Turmeric: Combat inflammation with this nutrient-dense smoothie. Cucumber Dill Green Smoothie: Say goodbye to the afternoon slump with this cool and refreshing green smoothie. Low Sugar Green Smoothie: Boost your energy and metabolism with this green smoothie, keeping your sugar cravings at bay. Tropical Green Smoothie: Step into a piece of tropical paradise with this green smoothie recipe.
Coconut Peach Green Smoothie: Creamy and rich like a peach milkshake, this green smoothie will cure any sweet tooth. Pineapple Mojito Green Smoothie: Skip the mojito and have this tropically inspired green smoothie instead.
Vanilla Lime Green Smoothie: Sweet and tangy, this green smoothie is a great pick-me-up any time of day.
Strawberry Pomegranate Green Smoothie: Spinach, bananas, strawberries, coconut water and pomegranate… what else do you need? Ginger Orange Green Smoothie: Fresh orange juice paired with a spicy kick of ginger, this green smoothie will leave your taste buds calling out for more.


Sweet Honeydew Mint Smoothie: Perfectly sweet and super refreshing, this smoothie will leave you feeling light and satisfied. Kale Pina-Covado Green Smoothie: Protein packed and energy boosting smoothie filled with kale, pineapple and avocado. Avocado Magic Green Smoothie: Get a refreshing boost to morning that will get your energy levels sky high and skin glowing. Orange Dreamsicle Green Smoothie: A creamy, simple 3 ingredient smoothie that will have you dreaming for seconds. Peppermint Patty Green Monster Smoothie: If you love peppermint patties, then this minty green smoothie is for you! We turned our lives around through fitness & nutrition, and now we're ready to supercharge your life with fun workouts, recipes & more to help you do it too! Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. I’d recommend swapping out the water for ice cubes (or just adding a few in with a bit less water) as it is much better cold. There are many substitutions you can make here, substitute or add different greens, such as kale or other dark leafy green.
To save the smoothie for later, pour each serving into a food-safe resealable plastic bag or container and freeze.



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