Since my last weigh in 10 days ago I have lost a total of 6lb which takes my current weight to 180lbs.
The slowdown in weight loss following the first 10 days of fasting was very much expected, but I am delighted with 6lbs loss in 10 days which averages out at 0.6lb weight loss each day. I didn’t really expect to see much, if any, difference in inches this time but I have managed to drop 2” of my waist making a 3” loss in total. My target weight loss for the completed 60 day juice fast is 30lbs, so with a total of 20lbs already lost I now just have 10lbs to lose to meet my goal. My next weigh in will be in 10 days time at day 30 – the half-way point of this 60 day juice fast. If you haven’t already done so, then do please read my 60 Day Juice Fast introduction for more information on my fast. Hi… Im going on holiday in 3 months time, and would love to think I was well on my way to losing the 20 pounds!!! I am very interested in completing a fast but am also quite physically active, swimming about 2 KM a day.

I was just wondering when you were doing the 60 day cleanse what did you put in your juice ananother question did you have any solids during the 60 day? Welcome to Juice Fast, your one stop resource for everything to do with fruits & vegetable juice fasting. There is a saying that a colleague uses that I like a lot: NOTHING TASTES AS GOOD AS THIN FEELS.
TweetEmailEven though my 90 Day results are coming up next week, I wanted to share my 60 Day Results because they are truly amazing!
My hips and chest have remained the same as when last measured 10 days ago, but both my arm and thigh have lost a further 0.5” from each. If you can’t rest more during your regime then I would suggest adding in spirulina powder to your juices to boost protein and help preserve muscle. I gained 25 pounds after having my son in December 2011 and then my husband deployed for a year. You need to give yourself time and I garuntee you by month 4 you will be shocked by the changes.

Are you measuring and taking photos everything month so you have something to look back on? Once I found Isagenix, my world did a 180 and I lost 24 inches and 10 pounds while building lean muscle through my workouts.
Also, are you following the weight loss program like you should be or are you having cheat days? All of these things will accelerate your results if you follow the program and hold yourself accountable.

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